White Lotus
White Lotus
Because these white, fragrant flowers open at sunrise and close at sunset, they have become the symbol of rest. In Traditional Chinese Medicine (TCM), the heart of the Lotus Flower is also recommended for relieving insomnia.
Yi Yi Ren
Yi Yi Ren
Yi Yi Ren is highly praised for its nourishing and anti-inflammatory characteristics.
Bedtime
Complete your ritual
Preventing sleep problems is a matter of preparing yourself mentally before going to bed. To achieve this, you should ritualise your bedtime behaviour: choose activities that won’t spike your adrenaline and instead find a routine that calms your mind.
Read more
Read more
Others bought the following products
