Harness the Power of Water with these Bathing Meditations

Soak Yourself in More Energy with this Bath Meditation

We’ve talked about it before: one of the best things about meditation is that you can do it (almost) everywhere. Even in the bath! Our expert Deborah guides you through a meditation that gives you more energy while you relax in the tub. In 10 minutes, you’ll feel both enlivened and relaxed—all thanks to the power of water.
 

 

This Meditation Showers You in Relaxation

Our expert Deborah makes your daily shower routine even more relaxing with this meditation, designed to empty your mind while you’re surrounded by steam and warm water. As our new best-selling limited edition proves, water has an incredible influence on us. Grab your foaming shower gel from The Ritual of Banyu and let Deborah guide you through a meditation for ultimate relaxation.
 

 

Deborah Quibell

Professional writer, healer and teacher Deborah Anne Quibell believes passionately in breathing grounded knowledge from scholarly pursuits into the fields of yoga and spirituality. A senior instructor for the Institute for Inner Studies, she holds a PhD in Depth Psychology and teaches Pranic Healing as well as yoga and meditation in studio, corporate and online environments.