With a background as a professional dancer, Carmen Lotz performed at the Cape Dance Company in South Africa. In addition, she has extensive experience in fitness and due to injuries at a very young age she discovered Pilates, and now she’s hooked. After her Personal Training study at the American Council on Exercise she successfully completed her teacher training in Pilates matwork and reformer through Swissbody Pilates and STOTT Pilates method. Want to work on lean muscles and a strong core? Visit her classes at PLTS High-Intensity Reformer Studio in Amsterdam and Rotterdam.