Try yoga nidra meditation for your best night's sleep
Want to drift off with ease and sleep deeply tonight? Factor this relaxing guided meditation in to your bedtime routine.
Rituals Magazine
Let the sunshine in: 7 foods with energising and immune-boosting vitamin D
It can put a spring in your step and a smile on your face which is why we need more, more, more of it. Here’s where you can find your fix…
An interview with the incredible chef behind our soulful dishes: Rouhi’s Renaud Goigoux
Renaud Goigoux is the creative mastermind behind the beautiful dishes at restaurant Rouhi at The House of Rituals. Discover what inspires the Head Chef of this Eastern-influenced restaurant.
Scent your mood: Loungewear fragrances to wear at home
Discover the beauty of loungewear fragrances and uplift your mood with scent.
5 Tips to help you discover your passions
Not sure what you’re passionate about? Here are 5 ways to find and live your passions.
The glorious benefits of cultivating gratitude
Science has proven that keeping a daily gratitude journal has benefits on your body, mind and even relationships. We reveal the benefits here.
Sleep easy: 5 steps to building the perfect bedtime routine
Want to fall asleep faster and dose deeper each night? Good quality sleep is within reach with this simple guide.
How to live a happy life and pay your happiness forward
Feeling the benefits of the Happiness Masterclass? Here’s 5 ways to spread those Good vibes.
3 Lessons everyone should know to live a full and happy life
Happiness ambassador and author of Solve for Happy reveals how to get the most out of life, every day.
There’s a formula for happiness and knowing it will change your life
Happiness might seem random, but according to happiness expert Mo Gawdat it’s so predictable that he created a simple formula for it.
Why happiness is an essential piece of the well-being puzzle
Happiness is an essential part of well-being. Rather than strive to be happy ‘one day’, here are 6 reasons to be happy today.
How to silence your inner critic, think more positively and believe it
Revealed: Why we think negatively, the 7 types of inner critic, plus how to demand positive thoughts from that voice in your head.
Revealed: What is happiness? Plus, the simple trick that will bring more of it into your life
We all strive for a happier life, but few of us seem to know what happiness truly is. Find out what lies at its heart, and how to bring more of it into your life.
Positive thinking: How to do it, and how to let it fuel your life
If you find it hard to think positive, try these 4 simple exercises to help you let the good vibes in!
Happiness, joy, and fun —why knowing the difference is key
Happiness, fun, and joy are not born equal, in fact one can be detrimental to our mindset if not experienced with care. Happiness expert Mo Gawdat reveals all.
5 simple tips to help you live happily in the moment
Being mindful and content in the moment is a big part of being happy. Here we reveal 5 simple tips for living in the present.
The power of love and how it helps you to live a happier life
We place so much importance on finding someone to love, but do you love yourself? Here we reveal 3 ways to boost your self-esteem.
Face your fears and unleash your true potential in 6 easy steps
By standing up to what scares us, we unlock our true potential. Read on to learn how to face your fears...
The #1 secret to a successful life
Do you dream of being successful? In this article, we drill down into what true success looks like and how to achieve it.
Reclaim your authentic self, and take a big step towards finding happiness
Who are you, really? Like the deepest depths of the ocean, the real you is something you probably have not truly seen yet. Here’s how to see clearly.
How to give and receive loving compliments
Emotionally nourishing, a few kind words can start a chain reaction of positivity. Here’s how to spread the love…and accept it too.
A deep work playlist for those times when you really need to concentrate
Music has the power to alter your mental state and this Rituals playlist is packed with tunes to get you in the mood to work.
5 ways to protect your spine while you’re working from home
Feeling a twinge or two from all the time you’re spending at your desk? These five tips will help protect your spine and keep you on top form.
The Importance of Life-Work Balance (and How to Get It)
Everyone talks about work-life balance, but shouldn’t life come first? We reveal 5 tips to help you balance your home and career.
15 ways to keep up your well-being while working from home
From scheduling to healthy eating to finding a way to fit in that workout, here are our top tips make most of your time spent at home.
Qigong: The ancient exercise that is trending and why you should try it
From immune support and stress relief to a stronger body, Qigong is a gentle workout that's surprisingly effective.
The 8 different types of love and how to tap into each for happiness
“What is love?” Haddaway sang in 1993. Well, according to the Ancient Greeks love is more than just romance. Here’s a look at 8 different types.
Heart-warming Filipino spring rolls, perfect to share this Valentine’s Day
The perfect meal for enjoying with a loved one, try this traditional lumpiang hubad-inspired recipe.
Balance the cold with heart and soul-warming recipes this winter
Dish out the heat with heart-warming recipes that are perfect to help fight off the winter chill.
Discover the mystery of crystals and what they can do for your mood
Crystals have permeated the wellness world, but what can they do for you and how do you use them? Crystal expert Emma Lucy Knowles reveals all.
Try this 15-minute skin-beautifying Japanese salad with kale and wakame
With complexion-nourishing nutrients, this quick and tasty salad is ideal for a healthy lunch or delicious side.
An expert guide to discovering and loving your authentic self
Want to discover who you truly are and love that person? The Comparison Coach Lucy Sheridan reveals how...
How to create the perfect skincare routine for you
From the truth about skin types to layering your products like a pro, identifying the routine your complexion craves has never been simpler.
Positive thinking made easy in 5 simple steps
Looking to get happy? Here are 5 simple tips to help you achieve a positive mindset.
Super Bowl with Quinoa, Zucchini, Avocado and Nuts & Seeds
Skincare ambassador Abigail and food expert Mirjam collaborated on this exclusive recipe that feature skin-nurturing ingredients. This super bowl is a treat for your taste buds and your complexion.
Fascial stretch therapy for brighter skin and a stronger body
Treat your connective tissue nicely and it will reward you with flexibility, higher energy levels and a glowier complexion.
Power walking: 6 incredible benefits for body, mind and soul
The incredible health benefits of power walking include lowering your blood pressure, getting fit, improving your heart health and boosting your mental well-being.
Lunar Living and how the moon affects your sleep routine
The moon affects all living things, but humans are the only beings who can experience this in full. Discover how to best optimise your nights based on the moon.
Try this healthy & mouth-watering 30-minute dinner tonight
You don’t have to deprive your taste buds while eating healthy. The proof? This mouth-watering baked cauliflower rice with tempeh. It’s nutrient-rich, low in calories and high in flavour. Eating healthy never tasted so good.
Artist Satsuki Shibuya talks authenticity, spirituality, and the life-changing books to read
After a mysterious illness, painter and poet, Satsuki, set out on a journey of re-discovery and the results were life-changing.
Blue mind: The 5 remarkable ways you can use water to feel calm
Forget Blue Monday and focus your energy and intention on the concept of Blue Mind and how you can use water to de-stress and boost positivity.
Basic pilates exercises for a strong body & mind
Pilates is a total body & soul workout—it strengthens your muscles as well as your mind. If you want to get to know the basics, this video is for you.
From hydration to wrinkle-smoothing, 7 ingredients that will make your skin glow
Shopping for skincare? Understand the ingredients and you'll be able to identify what will work for you, whilst swerving the fads.
9 smart ways to prevent and treat dry skin this winter
From lifestyle tricks to skincare swaps, we reveal how to get smooth, glowing, happy and hydrated skin top to toe.
What saying ‘om’ in yoga really does for your body and your mind
It might feel awkward but chanting om at the end of a yoga class could be the secret to finding your inner calm. Here’s how…
Changing your brain: Breaking patterns, bad habits and vicious cycles
Be kind, start small and go slow are just some of the ways you can create healthy, long-term and achievable habits that stick.
The beauty detox: Intermittent fasting for your skin
“Skin fasting” – the act of avoiding (all) skincare products to "detox" your complexion – is a hot topic these days. But does it work?
How to use reflection to uncover your authentic self
Reflection is a powerful tool. If you suspect you’re not being true to who you really are, try these 5 reflection exercises to help you find the real you.
No New Year’s resolutions: Try setting intentions this year
For real and long-lasting change in your life, this simple alternative mindset can help you set achievable and productive intentions for the New Year.
6 easy ways to reboot your health before New Year’s Eve
We’ve spent the past month eating and lazing about, and we’re starting to feel it weighing us down. Here are six quick ways to boost your body – and spirits – before this year closes.
Our Christmas Classics Spotify playlist will get you into the holiday spirit in seconds
If you need a helping hand getting into the festive spirit, let us guide you to our expertly curated Christmas Classics Spotify playlist with over 60 incredible tunes.
Snow artist Simon Beck on what it’s like to carve out your own path
We chat to the Brit-born artist who walks for up to 12 hours a day to create beautiful, but ephemeral, pieces in the snow.
The cherry on top of your Christmas menu: Indulgent Sticky Toffee Cake
Wow your friends and family when you serve up this delicious sticky toffee cake at the Christmas table! They’ll be talking about this indulgent dessert long into the new year.
How stargazing is good for your health and well-being
Stargazing is one of nature’s most concrete reminders that even at times of darkness, light persists. Discover a plethora of reasons why you should always look up.
Your healthy, festive four course dinner for the 2020 holidays
It's Christmas dinner with an Asian twist. Feast your eyes on this wonderful, healthy and delicious menu. From a 10-vegetable soup to green side dishes and steamed white fish with ginger.
After-work yoga flow to undo the damage of your desk job
Thrive at your desk job with this after-work vinyasa yoga routine! By loosening and lengthening your muscles, the poses undo the damage of sitting all day.
A guided evening meditation to prepare for restful sleep
Let go of the day’s stress to prepare for a calm night & better sleep with this guided evening meditation by expert Deborah Quibell.
9 easy self-care tips for the winter season
Seasons change, and so should your self-care routines. Here are 9 easy everyday tips for health and well-being during the cold winter months.
These wellness podcasts will change your life
Podcasts are completely in right now, and we understand why. Listening to them is easy, it barely costs any (extra) time), and they’re available everywhere. Perhaps even more importantly, they’re jam-packed with tips and tricks to make the most out of life. That’s why we’re happy to share this special selection of podcasts with you.
Tips for crafting an at-home meditation sanctuary
Want to create a private meditation retreat in your own house? These tips will help you turn any space into the perfect at-home meditation space.
Avoid holiday stress with these 7 simple effective tips
Swerve stress and embrace love with our guide to traversing the holidays with ease.
Discover the age-old tradition of lighting candles and why it’s still relevant today
Lighting candles during the hectic festive countdown is a simple, soulful way to take a moment to pause and reflect. Here’s why it’s a tradition worth holding onto.
10 make-up bestsellers for the perfect festive look
Looking for the perfect holiday beauty look? Discover the 10 must-haves that should be in every girl’s make-up bag.
8 easy tips for living more consciously
Making sustainable choices doesn’t have to be hard, here’s how to make mindful choices and weave them into your everyday.
5 books to help you escape the real world
These page-turners will transport you to far-flung lands and leave you feeling rejuvenated with each passing chapter.
Autumn warming drinks: Ayurvedic moon milk and cardamom choco-coco
Curl up with a good book in one hand and a seasonal heartwarming drink like Moon milk in the other. It’s time to be cosy and comfortable.
Spark your creativity with this inspiring guided meditation
Meditate your way to a creative breakthrough! This guided meditation boosts your creativity and makes you more receptive to inspiration.
Nourish life and discover the art of yang sheng to cultivate your well-being
The Art of Yang Sheng, an ancient Chinese practice, advocates that it’s better to prevent than to cure. Here’s a few ways you can practice the art of self-healing.
Why scent does wonders for your well-being
Better concentration, a good night’s sleep, less stress and beautiful dreams: discover how scents can positively influence body and soul.
9 foods that will boost your immune system this winter
Keep well this season by supercharging your meals with these immune-boosting foods.
The incredible benefits of candle meditation, and how to do it
Candle meditation is a peaceful and surprisingly easy way to connect your body, mind and soul, and to feel calm and happy this festive season.
Feel-good ramen soup with bok choy, bimi and shiitake mushrooms
Prepared with pan-fried tofu, stir-fried bok choy and a spicy hoisin sauce, this is one bowl of deliciousness that will warm your body and soul from tip to toe.
Passionate creativity: how to express yourself through art
Expressing yourself through art can be very rewarding, and American artists Jason Seife and Zaria Forman have elevated it to a way of life. Discover the beautiful meaning behind their work.
Why self-massage belongs in your daily self-care routine
In Ayurveda, the practice of “abhyanga”, has the life-changing power to alter the way you think about and treat your body for the better. Here’s how...
Light therapy: home cures for darker days and the science behind it
Brighten your mood and feel happy throughout the depths of winter with this enlightening guide.
Rituals and Tiny Miracles: Small acts for big change
We believe small acts of love lead to tiny miracles. That’s why Rituals is a proud supporter of the Tiny Miracles foundation, an organisation dedicated to improving the lives of poor communities in Mumbai. Read on to discover how this amazing foundation gives people—especially children--a new start.
A guide to cultivating compassion in your life
We reveal the wonderful benefits of being compassionate towards others and yourself.
Veggie Singapore-style noodles with bimi and crispy carrot
Nothings beats a soul-warming, hearty bowl of vegetable Singapore-style noodles on these cold and dark October evenings.
Feast your eyes on all that autumn has to offer
Want to experience autumn in all its glory? Discover the most spectacular destinations around the world to visit in autumn.
Soulful Living: How to give your home an energy detox
Whether you have recently moved in or your house just doesn’t feel like home, try cleansing and rejuvenating the energy. Giselle La Pompe-Moore, spiritual guide, meditation teacher and founder of Project Ajna, shows you how.
Why you should start a dry brushing routine this autumn
Dry body brushing can help you look and feel better every single day, here we reveal how to get the most out of this routine.
Vegetarian black bean burgers with piri piri sauce
Calling all spice lovers! On tonight’s menu is a delicious black bean veggie burger with a cheeky piri piri sauce.
Your guide to understanding fragrance and finding one you love
Discover the secrets of fragrance, learn the lingo and understand how to shop for perfumes you’ll love, every time.
Tsundoku: The Japanese art of collecting books
In today’s sustainably-conscious world, we share 8 ways to reconcile a love of hoarding books with a more mindful approach to collecting.
Rituals L’Eclat perfumer Fabrice Pellegrin on making fragrance and the joy of wearing it
Discover Rituals’ innovative new unisex eau de parfum, L’Eclat, through the mind of the man who made it.
A holistic approach to flourishing this autumn
Want to feel your best this autumn? From tackling anxiety with binaural beats to taking inspiration from lunar living, this is how to boost your mood this fall.
The importance of face serum and how to factor it into your routine
A face serum is your skin’s best friend, from tackling hydration to boosting radiance, this active skincare step is well worth adding into your routine.A face serum is your skin’s best friend, from tackling hydration to boosting radiance, this active skincare step is well worth adding into your routine.
Autumn is here: how to stay balanced during a seasonal change
Stay happy and grounded as summer evolves into autumn with these simple tips for body, mind and soul.
Tsukimi: The Japanese autumnal tradition of moon viewing
Centuries old, the celebration of Tsukimi will inspire you to take a moment’s pause and count your blessings.
Ultimate refreshing Asian gazpacho with cucumber salsa
Turn down the heat for summer with food expert Mirjam Leslie-Pringle’s take on the traditional Spanish gazpacho!
Intuitive styling is the secret to easy, beautiful looks: Discover the best routine for your hair type
Beautiful hair doesn’t have to take ages to style. Intuitive styling, where you work with your hair’s natural texture, is the latest trend to embrace.
3 guided meditations for body, mind and help you live in the moment
Immerse yourself in the art of meditation by trying out one of these guided practices for body, mind and being in the present moment.
Veggie Peking Duck with crispy oyster mushroom
This veggie take on crispy Peking duck pancakes is so convincing that you might even prefer it to the traditional version.
5 Midday routines to help you reset and boost your productivity
Discover 5 easy habits to help you recharge, re-energise and boost your productivity when the midday blues come a-calling.
A slow escape in Amsterdam: How to explore the city like a local
An itinerary filled with mindful moments and nature, how to take in Amsterdam and come home rested.
How home scents positively affect body and soul
You want your home to be both comforting and inviting. You can do this by making your interior pleasing to the eye, but what about to the nose? Fragrance has a tremendous impact on how you feel, and you want your house to feel like home. Read on to learn how home scents can positively affect your mood.
Here’s all you need to know about face masks in skincare
It’s home spa time! Welcome to your 101 on the wondrous world of face masks and let’s dive into the basics and how to’s of face masks.
The ultimate happy hits in one Happiness Playlist
The happiest hits to boost your mood and fill you with joy. Hit play and get ready to smile and dance.
Meditate your way to joyful gratitude
Join meditation expert Deborah Quibell as she guides you through a simple yet effective meditation practice for joyful gratitude.
Healthy sunrise smoothie with orange blossom water
Greet the sun in summer with a fruit-laden, healthy and delicious sunrise smoothie with orange blossom water.
Boost your happiness every morning with this Hatha yoga routine
Want to spend the entire day with a smile on your face? Then this Hatha yoga routine is the key to your happiness! Watch the video now.
Positive psychology: The secret power of optimism
Learn how cultivating a glass-half-full attitude can help you in life, love, and so much more.
Be positive and think happy thoughts with meditation
Yoga expert Erica Jago takes you through a positivity meditation destined to help you think happy thoughts.
Matcha sushi salad: A healthy delight for summer evenings
This homemade sushi salad with matcha dressing is healthy, delicious – and perfect for warm summer evenings. Loaded with antioxidants, it’s an absolute delight for your body and soul.
We answer your 15 most asked skincare questions
You asked– we answered! From how to shrink pores to which face mask you should use, these are the skin tips and advice worth reading.
6 Cool drinks for hot days
As temperatures rise, our bodies crave light and healthy drinks. Here are some delicious options to serve when you need a cool treat.
Unplug and unwind with a digital detox
Do you ever feel like a slave to your smartphone? If you’re like the average person, you check it 200 times each day. Chances are you’re in need of a digital detox.
Natural skincare: Why you should go au naturel with your products
Natural skincare has been prevalent for a while now. Thankfully, being a mindful beauty consumer is easier than you think. Here’s how you can add nature to your daily routine.
Your next great escape is just an inhale away
Soothe your wanderlust by letting your nose take you on a sensory journey around the world this summer.
Your ultimate after-sun skincare routine
Spent a little too long out in the sun? From less obvious tips to those things you know you should be doing, here’s how to keep your skin and body safe, happy and moisturised in the sun.
George Clooney: Making change happen
The leading man of this era whose portfolio of charity work almost outpaces his decades-long career in Hollywood, George Clooney is an inspiration to us all.
5 Books that take you on a journey
Your summer travel plans may have been cut short, but never fear. Here’s our round-up of 5 books that will take you far, far away – from the comfort of your couch.
Celebrate every moment of summer by living soulfully
The perfect summer isn’t about floating on an inflatable unicorn in a 5-star resort’s infinity pool. It’s much simpler than that, and it’s all in your hands. Here’s how to experience your best summer yet.
3 Rituals recipes for homemade iced tea
Refreshing, cooling and thirst-quenching, iced tea is the perfect summer drink. You’ll never run out of inspiration with these three easy-to-make recipes.
How to slow down without feeling sluggish: 6 tips
Want to revel in the warm, slow days of summer without feeling sluggish? These tips for finding your summer balance will both relax & recharge you.
Why Go for Natural Skincare? Expert Abigail James Explains
Expert Abigail James explains why you should switch to natural skincare. She also shares some of her favourite natural skincare ingredients.
Your summer-proof body is just a few yoga poses away
Who says you have to hit the gym to get in shape for summer? Instead of spending hours doing crunches, try our this targeted core yoga workout. Watch and learn as our expert Laura guides you to a fitter body and a deeper connection between mind, body and soul.
Sleep better this summer: 5 ways to fall asleep when it’s hot out
Don’t you just love long, warm summer days? However, the heat can sometimes make it challenging to fall asleep. With these tips, you’ll wake up well-rested every morning.
Tap in to the spiritual energy of full and new moons
The moon’s rhythms hold untold powers, influencing the tides, animals and even humans. Read on to discover the spiritual meaning of both the full and new moons and how you can harness their energy.
How to keep your skin calm and glowing while it’s warm out
Want to avoid skin flare-ups this summer? Two skin experts reveal their summer tips for clear, calm and glowing skin.
The Art of Attention: Why we should slow down in our busy world
In today’s busy world, business psychologist and author Tony Crabbe says only one thing truly matters: the art of paying attention. Read our interview with him to learn more.
Once upon a dream
What’s in a dream? Your nightly reveries hold more meaning than you think. Read on for the history of dreams – plus, some common interpretations.
Boost your energy naturally with pranic breathing meditation
Boost your energy any time of the day with this guided pranic breathing meditation. Short & simple, this exercise is the perfect natural pick-me-up.
Sense of Wonder: The Earth from above
Stunning aerial photography of landscapes seen from above creates a fresh, unexpected perspective of the world and our place in it.
Unplug and unwind with podcasts and audiobooks
Give your eyes a rest as you bask in the heat of the sun or curl up on the couch under a blanket, and let these narrators and podcasts take you on a trip.
Full upper body Pilates workout for toned arms & abs
Strengthen your arms, abs and back in just 25 minutes with this full upper body Pilates video class, taught by our expert Laura van Ree. Enjoy the burn!
Podcast: Reflections and new beginnings in China
China is on the path to recovery after being shut down by COVID-19. Tune in for a very special episode of the Rituals podcast as we interview three residents about their experiences and their hopes for a new beginning.
Let the sunshine in: 5 boosters for body, mind & soul
Channel a sunny state of mind with these simple tips to bring uplifting energy into your life.
Top tips for strong lungs
Your lungs do a lot to keep you healthy and on the move. Return the favour with these 7 ways to keep them on top form.
The art of finding happiness in the smallest of things
Life isn’t made up of big moments, it’s made up of many small moments. Now let’s make them count.
Banana chocolate smoothie bowl with peanut butter
Treat your taste buds and your body when you start your day with this delicious banana chocolate smoothie with peanut butter.
8 Ayurvedic self-care routines you should start practicing today
You’re so busy caring for others that you often forget to care for yourself. Discover Ayurveda and these simple self-care routines that are inspired by the ancient art of living wisely.
This morning meditation will boost your energy in 5 minutes
Meditate your way to a more energetic day! This guided morning meditation is super quick, but it will bring you energy and focus that last all day long.
Ayurvedic vegetable salad & eggplant curry
Hungry for more balance in your life? These vegetarian recipes for Indian vegetable salad and aubergine curry are inspired by Ayurveda and packed with flavour.
Rituals & sustainability: an interview with Niki Schilling
In this interview, Director Innovations & Sustainability Niki Schilling explains how a why Rituals commits to making a positive impact on the planet.
This guided meditation to relieve body tension will amaze you
A guided meditation that removes muscle tension in just 10 minutes? Yes, please! Expert Deborah leads you in a mental massage the recharges your body.
Lessons in mindfulness from the Tao of Pooh
The Tao of Pooh explains Taoism through the tales of Winnie the Pooh. Who knew a fictional bear could be a teacher of valuable life lessons?
The Art of Sleep: A podcast series on sleep and how to improve yours
Our nightly 8 hours are essential, yet for many they remain a mystery. Tune into our podcast as we talk to sleep experts and learn why sleep is so important.
What sleep does for your body
You’ve heard that sleep is essential, but what does it actually do for you? From flushing out toxins to balancing our mental health, our nightly 7-8 hours have a massive impact on our bodies and minds. Sleep expert Dr. Rebecca Robbins tells us what happens.
Create a balanced home and life with Feng Shui
Discover why your house is a reflection of yourself and how you can improve your life by making small changes to your living space. Familiarize yourself with feng shui.
Spring Skin: 5 ways to update your routine
Give your complexion a boost with these 5 easy tips for a refreshed skincare routine.
A Delicious Umami Poke Bowl with Fresh, Raw Salmon
Looking for a recipe that’s fresh and healthy – with an unusual twist? Dive in to the wonderful world of umami with this delicious fresh salmon poke bowl.
The marathon monks of Mount Hiei: Lessons in soulfulness
Lessons from the extraordinary monks who run 38400 kilometres in a quest for living enlightenment.
Luxury handwashing: Turn the routine into a moment for you
Washing our hands is more important than ever, to ward off viruses and bacteria that we might encounter during our day. Here are our easy tips to turn it into a soothing experience.
Clear and help heal your heart with this yoga practice
You’ve heard about clearing your mind, but what about your heart? Expert Deborah demonstrates a yoga practice to help you slow down during difficult times and deal with your emotions in a healthy way.
5 basic exercises you can do at home
You don't need to hit the gym to get fit. These basic exercises from our fitness expert are designed to strenghten your core from the comfort of your living room. Get ready to sweat.
5 Reasons why you should drop everything and do nothing
Science says you’re not being lazy when you’re taking some downtime; allowing your brain to wander can actually enhance your creativity. Read on to find out why we should all schedule in – nothing at all.
Make Your Day with this Uplifting Morning Yoga Flow
Bring positive energy to your day with this short morning yoga flow. The poses are quick, easy and super effective. Rise & shine!
6 ways to well-being according to Deepak Chopra
The not-so-secret secret to living a happy and healthy life is self-care. Wellness guru Deepak Chopra has divided this important practice into six pillars. Here’s everything you need to put his ideas into practice.
What Sleep Does for Your Health & Happiness
Did you know that sleeping doesn’t just improve your looks? It works wonders for your health and happiness too. Here’s how.
At home with wabi-sabi
Author Julie Pointer Adams tells us about the perfectly imperfect appeal of decorating with wabi-sabi – and how to bring it into your own home.
Get a dose of instant chill with our Relax playlist
From relaxing tunes to chillout classics, this playlist is the perfect background to an afternoon of lounging.
Ask the Expert: Dr. Rebecca Robbins on Sleep
From the best way to set up your bedtime to its effects on your health, Dr. Rebecca Robbins is the expert in all things sleep.
Heal yourself at home with massage
There are few things more relaxing than a luxurious massage. But what if you don’t have the time or resources to book an appointment with a professional? No worries—you can take matters into your own hands at home. Read on and discover how.
Set intentions with meditation and writing
With the new year approaching, a lot of us are focused on making resolutions. But what works much better is setting intentions to change your behavior. Meditation expert Erica leads you through a journaling exercise paired with meditation that will inspire you to be your best self in 2018.
Mindfulness for teens: a guided meditation to get started
You’re never too young to start meditating. Discover the health & well-being benefits of mindfulness with this guided body scan exercise for stress relief.
Listen to Rituals' most laidback playlist yet
By now, you’re probably a fan of our Spotify playlists—what better way to add some more soul to your daily life? But this new one takes slowing down to a whole new level. Filled with chilled out tracks by popular artists like Air, Four Tet and Floating Points, our Super Slow playlist is the ultimate soundtrack to your lazy evenings and weekends.
The power of plants to detoxify your home
Adding a little nature to your home interior serves a bigger purpose than just decorating it. Houseplants have the ability to improve our well-being in many ways. Get in the know about the power of houseplants.
Unwind at home with this soul-soothing playlist
Your home is your haven, a place to unwind & relax. Make the most of your at-home time with the soul-soothing music on this Spotify playlist.
Recharge and renew: the 5 pillars of energy
In modern life, our stress levels are sky-rocketing and our energy tanks are running on empty. This spring, boost your energy levels with these powerful rituals.
Stretch the day’s tension away with this yin yoga sequence
Relax your body & mind with this yin yoga sequence. The slow, restorative poses give you a full body stretch.
This yoga routine can clear your mind in less than 30 minutes
Feeling a bit stuck in your thoughts? If you find yourself looking for more clarity, your search is over. In this video, yoga expert Deborah shows you how attention to breath and movement can clear your mind.
Sculpt your lower body with this Pilates workout
Tone up your legs and butt with this lower body Pilates sequence. Taught by expert Laura van Ree, this video class will give you a super strong workout!
Start your day right with this energising morning yoga sequence
Transitioning from a night of sleep to an active morning can be a challenge. But in this video, Deborah demonstrates the perfect yoga sequence to awaken your body and mind and start your day off right.
The scent of serenity: Improve your meditation with aromatherapy
Looking to take your meditation practice to the next level? Try aromatherapy. Learn how surrounding yourself with certain scents can enhance your sense of inner calm.
Simplify your life with these basic routines
Whenever things get a bit busy or overwhelming, routines add stability and much-needed balance to our lives. They comfort us, give us more energy, and improve our overall well-being. Explore some simple routines you can do at home to unwind and help you become your best self.
25 Daily routines to slow down and improve your well-being
Slowing down is the key to happiness. But where to begin? Discover these simple routines you can practice daily to help you rediscover the beauty of life.
How Sachiko Abe turns paper-cutting into meditative art
Japanese artist Sachiko Abe has a creative way to relax. To calm her mind, she cuts strips of paper for hours on end.
Discover these recipes inspired by India
Did you know that you can create more balance in your life by taking care of your body from the inside? These five Ayurvedic recipes will not only treat your taste buds, they’ll also awaken inner harmony. For a stronger mind-body connection, get cooking.
Matcha granola bars recipe for a dose of healthy sweetness
In the mood for a sweet and energising treat? Satisfy your snack cravings with this easy and healthy recipe for homemade matcha granola bars.
Kale salad with avocado, grapefruit & umami dressing
Do your body a favour by tossing together this delicious and incredibly healthy kale salad with avocado, grapefruit, red beets & umami dressing.
Breakfast recipe: overnight oats with cardamom, mango & pistachio
A nourishing breakfast that doesn’t require early-morning cooking? Try this easy recipe for overnight oats with cardamom, fresh fruits and pistachio.
Recipes for better sleep
We’ve rounded up the most calmingingredients around to create this menu that will keep you relaxed by day and promote sleep at night.
5 Tips for a Great Night of Sleep
Did you know that the perfect night of sleep starts when you wake up in the morning? Get our sleep expert’s top tips on building an evening of sweet dreams.
Women’s Day: 3 Sensational women revolutionising wellness
Whether in the workplace, on the move or right at home, wellness is everywhere. Read on to meet three powerful women who are working to make the world of wellness even better.
Drift off to our sleep playlist
Our sleep playlist is designed to soothe away the day and lull you into hours of sweet dreams.
Common sleep issues and how to fix them
We’ve all had those nights of endless tossing and turning. Our sleep expert, Dr. Rebecca Robbins gives us her top tips to solve our insomnia.
Start early, do it often: Talking meditation with 15-year old Stella Blu McFall
The earlier you start meditating, the more benefits it brings. Teen Stella Blu McFall tells us how she got started – and why everyone should give it a try.
The best anti-ageing facial yoga exercises you can do at home
Discover a natural way to effectively boost and enhance your complexion without spending a fortune. Watch our how-to video on facial yoga to get the glow.
Declutter to destress: 6 tips for a serene home
Wondering how to make your home a stress-free haven where you can truly relax? These six easy decluttering tips will bring calm to your house and your mind.
Acai smoothie bowl: A 2-in-1 treat for the skin and palate
Looking for a healthy smoothie bowl to power up your day? This energising acai & banana recipe is sweet and fresh—and also packed with skin-loving ingredients.
6 books to get you into a romantic state of mind
Get into a Valentine’s Day state of mind with our line-up of books that celebrate love in every form.
Hanakotoba: The Secret Japanese Language of Flowers
Let your bouquet speak for you with the subtle art of hanakotoba, the ancient Japanese art of communicating through flowers.
Short beauty routines for the shortest month of the year
If you want to free up some time, why not try these short beauty routine ideas that will give you a glowing complexion and shiny hair quick.
For men only; how to keep your skin happy in the winter
While we know most guys out there like to keep it simple, winter skincare requires a bit more effort. So, here’s an A-Z guide to keeping your skin happy while it’s cold outside.
Workplace Wellness: How to stay healthy during your 9-5
You spent at least a third of your day at the office – how’s it impacting your health? Wellness at work is holistic – starting from your posture and going all the way to light, air quality and other concerns also factor in. Keep reading to get the lowdown.
How to Raise Your Energy Level During January’s Dark Days
January is the most energy-sapping month, 5 experts reveal the lesser-known, but incredibly effective, energy-boosting tips to try.
6 tips for winter skincare: protect your skin against the cold
You've probably already perfected your daily skincare routine, but in winter, your skin can use a little extra love. With these tips, you’ll come through the season with beautiful skin.
Beat the Blue Monday blues with 8 healthy winter routines
As the cold, gloomy reality of winter looms, the Blue Monday blues can easily creep in. These 8 healthy routines are the perfect remedy.
Mindful manicure: 4 easy steps towards softer hands
Your hands reveal a lot about you – what you do, where you've been and how you're doing. Try out our mindful at-home hand care routine, and nourish both your hands and your soul.
Full moon yoga flow to renew your balance on restless nights
A full moon can often bring you restless days and sleepless nights. These relaxing yoga poses will help you slow down, find balance and align your energies.
6 Homemade remedies for soft and supple lips this winter
Tired of suffering from a dry, chapped pout? For some natural TLC, treat your lips with these simple tips & home remedies in winter.
Indulgent routines for the New Year
You’ve set your New Year’s resolutions – now it’s time to treat yourself. Get ready for an indulgent 2020 with these seven self-care tips for body, mind and soul.
CEO Raymond Cloosterman on happiness & how to find it
In this column, Rituals’ CEO Raymond Cloosterman shares his view on happiness, why it’s most gratifying when it’s shared & how to find it in everyday life.
Make your own spiced eggnog with a mango twist
Here’s a step-by-step recipe to give your homemade eggnog a festive (and fruity) twist this winter holiday season.
Bánh xèo: Vietnamese pancakes that your guests will love
Throwing a holiday dinner party? Impress your guests with this festive recipe for bánh xèo, or Vietnamese sizzling pancakes.
8 Tips for healthy-looking, glowing skin during winter
Party season wreaking havoc with your complexion? Try these radiance-boosting skincare and makeup tricks to keep your skin looking healthy during winter.
Golden chickpea soup with turmeric, coconut & jalapeño
Add sparkle to your holiday dinner table with this golden chickpea soup recipe with coconut milk, jalapeño peppers and turmeric.
Long day? Unwind with this slow evening yoga routine
End your day with this slow evening yoga routine to unwind, relax and sleep better. Start the video and expert Deborah will guide you through the poses.
7 Party makeup tricks everyone can master
Want to master the perfect party makeup every time? Here are 7 tips & tricks to try.
A guided body scan meditation for relaxation & stress relief
If you’re new to meditation or if you’re looking to relieve stress and tension from your body, try this guided body scan meditation by our expert Deborah.
Holi routines for awesome teens
Between school, friends and so much more, life’s busy for today’s teenagers. Here are simple ways they can bring the Holi joy to their jam-packed schedules.
How to find your signature fragrance
Looking for a new fragrance? Discover how to find a scent that suits you best, where you should spray it, and other tips to make it last all day.
Two iconic Dutch brands join forces
We fired 3 questions at CEO Raymond Cloosterman about the special partnership between Rituals and the Rijksmuseum, two iconic brands from Amsterdam.
Senbazuru: How 1000 origami cranes can let happiness unfold
Discover how the ancient Japanese legend of 1000 paper cranes, or Senbazuru, continues to inspire peace & happiness today.
Cuddle up on the couch with these top 5 books for fall
Thanks to the colder weather, your comfy couch is looking more and more tempting. Cuddle up (guilt-free!) with one of these books and you’re sure to get through the fall.
Guided gratitude meditation for a happier & healthier life
An attitude of gratitude makes you happier & healthier. To cultivate gratefulness, listen to this guided meditation by expert Deborah Quibell.
In Vietnam, incense is about more than just a pleasant scent
Do you love the scent of burning incense sticks? There’s a tradition-rich “incense village” in Vietnam that you should know about.
Niksen: The wonderful art of doing nothing
Always filling your time? Try “niksen”, the Dutch art of doing nothing. It could open your mind and boost your happiness.
4 inspiring women with epic interiors on how to make your house a home
Want to make your house feel homely? We called on 4 inspiring women with incredible homes to share their tips for organising and styling yours.
This is how to weatherproof your hair now it's nearly winter
If the cold weather is wreaking havoc on your locks, look no further than these 6 hairstylist-approved tips for good hair days whatever the forecast.
Balance your hormones naturally with this Vinyasa yoga flow
Hormones out of whack? All you need is this vinyasa yoga flow with lots of twists, inversions and other poses to restore hormonal balance. Watch the video!
Walking meditation: step your way to health & happiness
A walking meditation is a powerful practice to increase health & happiness. Go for a mindful stroll with this spoken guided meditation by expert Deborah.
Arie Boomsma: ‘Daily routines bring calm to my life’
Television producer and fitness guru Arie Boomsma has many daily habits. Read all about his everyday routines for health & happiness in this interview.
How to ease back into your daily routine post-vacation
Sad summer’s over? 6 post-vacation tips for a smooth return to your daily routine after a long break.
Orange blossom pancakes with pistachio
These crispy pancakes with an Eastern twist truly are culinary masterpieces! Here’s how you whip up these easy yet deliciously refined breakfast pancakes.
Why community parks benefit everyone's well-being
Public parks are a source of well-being. Here’s why they make us happier & healthier, and where you can find the world’s most beautiful community parks.
Coconut yoghurt popsicles with pomegranate
These homemade coconut yoghurt popsicles with pomegranate are not just a sweet way to get through summer, they’re healthy too. Here’s our recipe!
Make room for what matters: the art of mindful packing
Just like most things in life, packing for your holiday should be about the things that are most essential. These guidelines will help you pack mindfully.
Why hairdressers have happiness at their fingertips
Getting your hair cut by your hairdresser can be transformative in more than one way. Here’s why barbers and hairdressers bring happiness into our life.
Boost your well-being and get back on your feet with reflexology
You may not know it, but the secret to good health and well-being lies right at your feet! Learn more about the energy flow between your organs and the reflex points on your feet.
Celebrate every single day of summer with our soulful Spotify playlist
Summer is so much more than going on holiday for 2 weeks. The longer warmer days are filled with opportunities to celebrate the season every single moment. To inspire you, we’ve created a special Spotify playlist that’s the perfect soundtrack to a soulful summer—simply push play and start slowing down.
Find peace of mind: discover 11 places in europe to unwind
Boost your mind and well-being by going off the grid on your holiday. Check out these 11 serene spots in Europe.
9 summer beauty tips these make-up artists swear by
Summer is the perfect time to get playful with your face. Find inspiration with these expert-approved tips and discover joy in the art of make-up.
Scrub school is in session: everything you need to know about exfoliation
There’s no better way to give your skin a fresh and radiant glow than by exfoliating it properly. And no wonder – it literally removes dead skin cells to make room for new ones. But, with near-endless scrub options, which type is right for you?
9 tips for a soulful garden (even if it’s tiny)
Transform your outdoor space into a soulful haven where you can retreat and relax. To help you create your own garden oasis, here are 9 essential tips.
Summer rolls with oyster mushroom, mango & lime-soy dressing
Vegetarians don’t have to miss out on umami. Enjoy the fifth taste in these summer rolls with fried oyster mushrooms, mango, avocado & lime-soy dressing.
10 can’t-miss audiobooks for summertime wellness
It’s vacation season—the perfect time to relax with a soul-nourishing audiobook. These 10 audiobooks should definitely be on your summer listening list.
6 summer solstice traditions from around the world
The summer solstice is here, bathing us in long hours of daylight. No solstice plans this year? Let these 6 sun-soaked traditions inspire & recharge you.
Karma: what it is, what it’s not, and how to live by it
Good karma, bad karma, karma points—we hear the word karma a lot. But what is it? Here’s how karma works, how it doesn’t, and how to live by its laws.
Love the sun, save your skin: expert tips for summer days
You love the sun, but you also love your skin. Before you start soaking up those rays, read these essential sun care tips from the experts.
Why practicing good karma is the key to living soulfully
Practicing good karma invites more positivity in your life and helps you live more soulfully. Here’s why you should always repay unkindness with kindness.
The muse for our newest collection? A museum piece that fuses east & west
The design of our Amsterdam Collection was inspired by a museum piece. In this interview, museum curator Femke Diercks tells all about the iconic pot.
Energy-boosting iced matcha latte: the ultimate summer drink
Made not with coffee but with powdered green tea, a matcha latte is a healthy energy-booster. Drink it iced for the ultimate summer pick-me-up.
The beauty of using ancient techniques in contemporary art
By incorporating ancient traditions into their work, Aoi Yamaguchi and Peter Bellerby create unique and stunningly beautiful artworks.
Digital detox: how being in nature can relax you
A digital detox is the perfect way to hit the re-set button. Here’s how going off the grid and heading back to nature helps us reconnect with ourselves.
The best hair care routines for your hair type
Not sure what hair type you have or how to style your strands? Our guide will help you identify your type and find the best hair care routine for you.
A simple guide to protecting your skin in a polluted world
Air pollution is causing our skin to age–but there’s no need to panic. We show you how to protect your complexion from those pesky polluting particles.
5 wellness lessons from the Japanese art of kintsugi
Kintsugi is the beautiful Japanese art of fixing broken pottery with gold-painted glue. Here's how this ancient practice can improve your well-being.
Strengthen your core with this yoga-pilates flow
To give your core some much-deserved love and attention, try this Pilates & yoga fusion flow designed by our expert Laura.
The serenity of the Japanese tea ceremony: the elixir of life
Drinking tea is not just about the beverage—it’s a ceremony. Discover what Japan’s traditional tea ceremony, chadō, can do for your well-being.
How to master the art of attention in a distracting world
The art of attention is the key to living in the present moment. You can practice it throughout the day, not only on the meditation cushion. Here’s how.
Natural skincare: what it is and why you should choose it
Natural skincare is on the rise and being a mindful beauty consumer is easier than you think. This is how to shop for natural skincare with ease.
The wabi-sabi way of life: an interview with Julie Pointer
Wabi-sabi writer Julie Pointer tells us why we shouldn’t aim for perfection when it comes to our homes, our lives, and the moments we share with others.
Travel Japan: a journey through the land of the rising sun
Japan is at the top of many travel bucket lists, and with good reason. Discover some of the most unique places to visit in the land of the rising sun.
Inemuri: the art of sleeping in public
The Japanese possess a talent that we should all be trying to cultivate. It’s called inemuri, it is sleeping in public, and here’s how it works.
Grooming tips for him: 7 simple steps to the perfect shave
From prepping to perfecting, here’s a step-by-step guide to a close and clean shave without nicks, cuts or irritation.
Easter recipe: sunshine-yellow shakshuka
Try this vegetarian sunshine-yellow ‘shakshuka’ Easter recipe. Our favourite one-pan breakfast dish with eggs simmered in a stew of veggies, herbs and spices.
6 post-workout routines to boost your recovery
After a workout, how do you help your body repair and rebuild? From eating your way to strong muscles to stretching out with a self-massage, try these recovery routines.
Face the day with confidence: ancient tips for modern men
For the modern man, the grooming traditions of the ancient samurai warriors hold some important lessons about radiating confidence & always looking fresh.
8 Japanese routines for a happy & healthy life
In Japan, happiness and good health are not goals—they’re habits. Discover what these 8 simple yet powerful habits & traditions can do for your body, mind & soul.
Stir fry with spinach chicory and baby bok choy
You are what you eat, and the same goes for your skin. That’s why we teamed up with our foodie Mirjam Leslie-Pringle and skincare expert Abigail James for this exclusive leafy green stir fry recipe.
8 nutrition tips for healthy & radiant skin
Did you know that what we eat impacts our skin as much as what we apply to it? Here’s everything you need to know to make skin-nourishing food choices.
Face mapping: expert Abigail James on how to read your skin
What can your skin tell you about your health? Discover the ancient Chinese technique of face mapping with skincare expert Abigail James.
Double cleansing: what is it and how do you do it?
Double cleansing really is a quick, easy and effective way to wash your face. If you want to unlock great skin, this two-step cleansing routine is the key.
How to build a skincare routine: tips from our expert
Skincare expert Abigail James helps you put together the perfect morning and evening routine for your skin—from quick fixes to a long, luxurious treatment.
Try these soothing yin yoga poses for better sleep
Yin yoga brings your body & mind into a state of deep relaxation, which can help you sleep. Try this soothing bedtime sequence for a perfect night’s rest.
Slow escapes: the perfect getaway for body, mind and soul
Fusing travel, mindfulness and creativity, Lisa Maduro found the perfect antidote to stress: Slow Escapes. We interviewed her about her unique concept.
Let the world’s most beautiful forests de-stress you
Discover how escaping the hectic pace of modern life by retreating into nature can benefit you, and where you can find the world’s most beautiful forests.
Shinrin-Yoku: how forest bathing can heal you
The Japanese practice of forest bathing doesn’t involve soaking in a tub, but it can be just as relaxing. Here’s how shinrin-yoku can boost your well-being.
Looking at art: how you can relax and learn from it
Did you know that looking at art isn’t just fun—it’s actually good for you? Discover why it has a relaxing effect and how it can help you in daily life.
Love songs to have on repeat this Valentine’s Day
We’ve got the perfect playlist to soundtrack your Valentine’s Day. Celebrate love with these beautiful songs that will bring out your inner romantic.
Meditation: why to do it and how to get started
Meditation can do incredible things for your body, mind and soul. And the best part? All you need to get started is a few deep breaths.
Unwind & undo stress with this relaxing yin yoga sequence
Want to become more flexible—both physically and mentally? To help you relax more and stress less, try this soothing sequence of yin yoga poses.
Chinese New Year: everything about this beautiful tradition
The start of the new year doesn’t fall on the same day for everyone. Today is Chinese New Year—the most important Chinese holiday—also well-known as a celebration of spring. Get to know this beautiful tradition.
Early bird or night owl? Let your chronotype shape your day
When the alarm clock rings, do you rise and shine or hit snooze? Discover whether you’re a morning or evening person, and how to make that work for you.
Make the cold weather work for you with these warming routines
Winter is here, but did you know that chilly temperatures can actually be good for your health? Here's how using the cold in your daily routines keeps you warm.
Your healthy winter recipes: kale soup & cauliflower masala
This recipe for kale soup and cauliflower masala ticks all your boxes: warming, delicious and super healthy. The perfect comfort food for winter.
The surprising secrets of a good night’s sleep
Sleep is the best medicine for body and mind. Getting the recommended 7-8 hours per night keeps us healthy and balanced and improves our overall quality of life. Read on to discover some lesser known tips for getting the perfect night’s sleep.
How mindfulness can help you stress less
Strengthening your ‘mindfulness muscle’ can help you handle stress better. In this interview, the internationally renowned psychologist Erin Olivo from New York explains how mindfulness-based stress therapy works. And how you can practice it while taking a shower.
An alternative to New Year’s resolutions: discover the solemn vow of Sankalpa
Stop setting resolutions, because we have something better for you. Expert Deborah walks you through the philosophy of Sankalpa, and how setting intentions from within can be the start of your best year ever.
Oprah Winfrey: a woman of substance
An American woman who grew up poor in the segregated South and became the country’s first billionaire woman of colour, Oprah Winfrey is an authentic inspiration to women all around the world.
CEO Raymond Cloosterman on making your wishes come true
CEO & founder of Rituals Raymond Cloosterman turned a wish into a worldwide success. He explains the power behind wishing and how it can change your life.
This is why showing gratitude makes Christmas even more joyful
Do you have an attitude of gratitude? The holidays are an especially good time for expressing gratefulness for all of life’s gifts. And here’s another reason to be thankful: science says those who practice gratitude on a daily basis have an easier path to joy—read on to find out why.
Discover the best holiday make-up look for enchanting nights
Turn heads and dazzle every room you enter this holiday season with our exclusive night look, designed with innovative, limited edition make-up from The Ritual of Cleopatra collection. Watch the video and learn how to let your inner beauty shine through for Christmas.
Read all about your new Christmas tradition: celebrating books
Ready for a new holiday tradition? The Icelandic tradition of Jolabokaflod gives every family member a new book to curl up with on Christmas Eve. Dive into this lovely custom and our top 3 holiday reads.
Warm up with a Golden Milk, beetroot & cocoa or chai latte
Love your lattes? Expert Mirjam shares 3 varieties that use vegetable milk instead of regular milk. Try a Golden Milk (with turmeric!) Beetroot & Cocoa or Chai Latte for an Ayurvedic twist on your favourite beverage.
9 ways to well-being
With a new year approaching, it might be time for a change. Here are 9 small things you can do to make a healthy and fresh start in 2019.
Down to earth: capturing wisdom from around the world
Traveling over 6 continents in 5 years with 3 kids in tow, filmmakers Renata Heinen and Rolf Winters were searching for wisdom. In their documentary Down to Earth, they share what they learned.
Volunteer work: this is why everybody should give it a try
Have you ever considered doing volunteer work? Whether it’s for altruistic reasons or simply for yourself, one thing is certain: you’ll learn a lot. Here’s how.
Your inner genie: how to turn wishes into action
Never underestimate the power of wishing. According to expert Deborah Quibell, wishing can be the first step on the path to achieving what you want in life. Discover the magic behind how a wish becomes reality.
Countdown to Christmas with the Ritual of Advent
You don't need an advent calendar to know that Christmas is coming. But everyone loves that daily frisson of excitement you get when opening the little window on the calendar. Treat yourself to a special moment each and every day with The Ritual of Advent.
Get healthy and shiny hair with these 5 tips
Some people are blessed with healthy locks, others have to work for them. Thankfully, everybody can achieve it without too much trouble. Say goodbye to that dry, damaged ‘do and hello to your new hair.
Namasté for life: this is why children should do yoga
Ever thought of taking your kids to yoga class? Yoga isn’t only good for you, it also has amazing benefits for children. Here’s why.
Transition from day to night and unwind with evening yoga
After a hectic day, there’s nothing quite like yoga to unwind your mind and relax your body. Deborah takes you through the ideal routine to help you transition from an active day to a restful evening.
Bali’s Green School: what we all can learn from this inspiring place
The Green School is a school without walls, in the middle of the jungle on the magical island of Bali. Read everything about this inspiring place, where children learn about the meaning of life in a holistic manner.
Why wishing can enhance your life and how it’s done worldwide
Wishes are powerful things—and that power can change you for the better. Discover how wishing can help you live your best life as well as some wishing ceremonies from around the world.
Step into the Persian kitchen with these 3 recipes
Food connects us all, and the Persian cuisine surrounding the celebration of Yalda brings family and friends together in a meaningful way. Try out these delicious recipes and add an exotic touch to your table.
Here’s how you make best friends for life
Friendship is one of the most important contributors to a happy life. Read how you can invest in relationships with friends and make them even better.
Find your flow from day to night and back again
Every day is filled with transition. From waking up to an active work day to unwinding in the evening, we’re always changing. Expert Deborah explains, in simple and practical steps, how to find your flow.
Explore the unexpected beauty behind Persia
From its natural wonders to its thriving art scene, Persia—known today as Iran—has some delightful and little-known surprises worth discovering. Go exploring with us.
Power through low energy days with this balancing yoga practice
Feeling low on motivation? This yoga session will give you a much-needed balance boost. Deborah teaches you how to check in with your body and gain the strength to push out of your rut. Let’s get on the mat.
Day cream vs. night cream: here’s the difference, according to expert Abigail James
We've all idly wondered this: what really is the difference between day and night cream? Our skincare ambassador Abigail James breaks this down for you – and offers you advice based on your skin type.
7 steps to radiant skin: what products you should use & when to use them
You wash your face at night and maybe use night cream afterwards. But did you know that you should also wash your face again in the morning? Discover when and which products to use in your skincare routine.
Lucid dreaming: become aware and enjoy the sweetest of dreams
Dreaming: we all do it. But did you know you that dreaming can help you uncover the mystery behind your (un)conscious mind? Deborah explains everything you need to know about the phenomenon of lucid dreaming.
Slow down & restore your balance with this yoga practice
Slowing down starts with yoga. Deborah has designed a softer, gentler yoga practice to restore balance during the times when you feel overworked and your energy levels are depleted. Simply relax and get on the mat.
Boost your well-being by staying balanced this autumn
Now that autumn is in full swing, you may feel a bit off-kilter. As Deborah explains in this video, our bodies and minds are sensitive to seasonal change. Watch it and discover how to restore your balance.
Discover why drinking tea is a healthy for mind, body & soul
It’s tea time! Not only does it make us feel warm and cosy, tea actually contains healing properties. Wrap your hands around a warm mug & explore why drinking it is a healthy routine that helps you slow down.
Soulful living starts here: practical ways to a relaxing home
There’s no place like home to put you at ease and make you feel good. Here are some practical ways to turn your living space into a living well space.
Meet your new morning, evening and weekend skincare routines
There’s never a bad time for good skincare. That’s why we’ve designed three separate routines featuring products from The Ritual of Namasté. Read on to discover your new morning, evening and weekend skincare routine and be radiant 24/7.
How to find inner peace: 7 things you can do
What if you had a safe, relaxing place to retreat to when times get tough? Somewhere to shut out the stress and pressure of your busy life? That place exists—and it’s inside you. Discover your path to inner peace with these simple, everyday tips.
Energise yourself after yoga with these delicious yogi bowls
Boost mind, body and soul with these delicious yogi bowls. These 3 Asian-inspired recipes, designed by our expert Mirjam, make the perfect post-yoga meal. Balanced, tasty and just what you need to fuel yourself after a great session on the mat.
Find your centre with the final 3 days of yoga session
Are you hooked on yoga yet? If not, the final day of our 3 Days of Yoga program will get you there. Join expert Deborah for a session that will re-inspire, re-motivate and remind you why we all love yoga: and encourage you to take what you’ve learned in the previous sessions to create your own personal daily routine.
Raspberry smoothie bowl with chia seeds
This raspberry smoothie recipe is a delicious and creative way to get your vitamins. Perfect for a warm summer’s day when you’re in the mood for an ice cream but want a healthier alternative.
Boost mind-body balance on day 2 of the 3 days of yoga program
Feeling a bit out of balance today? That’s okay—day 2 of our 3 Days of Yoga program was designed to bring harmony to body and mind. Join us and expert Deborah to reap the full emotional and physical rewards of better alignment and listening to your feelings while you practice yoga.
Up close with Rituals' CEO Raymond Cloosterman
Meet Raymond Cloosterman, founder and CEO of Rituals. We talk with him about his inspiration, the journey that led to the company's worldwide success, his dedication to sustainability and of course, his ultimate ways to slow down. Get to know the man behind the brand.
Get back on the mat with Deborah and Rituals’ 3 days of yoga program
Whether you’re brand new to yoga or need some motivation to get back on the mat, we want to help. Welcome to Day 1 of our 3 Days of Yoga program, designed by our expert Deborah. Slow down, breathe in and let her guide you through a 30 minute session guaranteed to remind you why yoga is the best exercise for body, mind and soul.
10 ways yoga can reshape your health
Need more reasons to hit the yoga mat? We’ve got 10! Discover how and why yoga is the best exercise for both body and mind, and how we can help you jump-start your practice.
A personal look at yoga through the eyes of professional Deborah Quibell
Hear what expert Deborah has to say about her personal experience with yoga and how it has true life-changing potential. Check out this quick Q & A and be inspired to join our 3 Days of Yoga Program.
Open yourself up to the spiritual meaning of the lotus flower
Besides being a beautiful flower, the lotus is a symbol of spiritual development and the ability to overcome obstacles on the path to enlightenment. It is a reminder of how we grow when we conquer challenges and distractions in life with grace. We share why.
Your new yoga practice: A sun salutations flow you can practice every day
Want to start every day with energy? Sun salutations are the answer. In this video, yoga expert Deborah breaks down the poses of this well-known yoga ritual, so you can harness the power of greeting the sun, helping you experience more energy and clarity every day.
Find your mind-body connection with music
Did you know music can trick you into feeling less tired during a workout? Or that the right track can improve your focus, boost your mood and even influence your heart rate? Listening (and dancing!) to music can improve your mental and physical health…here’s how.
Chic clothing to comfort body and soul: an interview with soulwear manager Karlijn Wolfs
The time you’ve been waiting for is here—the new Soulwear collection is in stores. We sit down with Category Manager Karlijn Wolfs to discuss the new collection, why Soulwear belongs in every closet and of course, Karlijn’s own daily routines.
You are meant to be real, not perfect: why self-acceptance is so important
Let’s get real for a second: how often do you find yourself wishing you were “better?” At one time or another, most of wish we were thinner, more popular, smarter—but what’s in it for us? Instead of obsessing about our flaws, we’d be much happier and healthier if we embraced them…here’s why.
Holi awesome talk with Creative Director Dagmar Brusse
Get inspired by the important message behind our newest collection The Ritual of Holi. Dagmar, Creative Director of Rituals, shares her vision, inspiration and personal routines.
Vegetarian Caesar salad with an Asian twist
At this time of year, our bodies and taste buds crave lighter foods. That’s why we asked our food expert Mirjam to develop some easy, healthy recipes that are perfect for the warmer weather. Check them out and enjoy the taste of summer!
Why writing every day is your new mindful routine
Want to flex those creative muscles? Discover the advantages of mindful writing. By writing down a few lines on paper, you can set your intentions for the day and boost your creativity—here’s how.
Stretch your way to ultimate muscle fitness with these easy exercises
You might think that stretching is only something you do before or after your workout. However, according to our fitness expert Chris, it’s actually good to do stretching exercises on a daily basis—especially when you sit still a lot of the day. He explains a few exercises that are easy to add to your daily routine.
Summer hair hacks you’ll love from expert Carmen Zomers
Summer days are here to stay – but those sunny rays can also damage your hair. Hair and make-up stylist to the stars Carmen Zomers gives you the perfect advice to style your hair on hot days.
Sow the seeds of soulfulness in your garden
For a lot of people, gardening is an excellent way to relax. But did you know it can also inspire mindfulness? Get those creative juices flowing by using your green thumb to transform your garden into a soulful sanctuary.
Why a daily meditation practice is more beneficial than going on holiday
Longing for a holiday feeling but a vacation isn’t in the cards? Meditation could be the answer, thanks to its positive impact on mind and body. In fact, a daily meditation practice can be more relaxing than spending a few weeks on a tropical island—here’s how.
How to nourish the seed of mindfulness in your children
Have you ever seen a young child playing for hours and hours with the same toy? You could argue that children – especially those of a young age – are naturally mindful. As a parent, you have a lot of influence on this matter, according to Deborah Quibell. She shares some tips and advice on how to introduce more mindfulness into your children’s lives.