Yoga is already known to relieve tension throughout the body, but did you know you can do the same thing for your face? This video takes you through a step by step process to infuse your face, jaw and neckline with radiance, creating an appearance of total ease. This practice isn’t just remarkably effective—it also feels amazing.
As a teacher, Erica's design background is vital for transforming instructional concepts into artful and meaningful class experiences. Her groundbreaking yoga workbook, Art of Attention, has been translated into five languages, and Erica's next book, Angelus, will be published in Spring 2018. Erica teaches weekly classes in Hawaii or Amsterdam as well as week-long global retreats.