Mo explains what masculine and feminine traits are and why understanding them may bring more joy to the world, plus enjoy a calming meditation to boost your positivity.
Joy to the World
Welcome to day 1! Today Mo reveals how we can all turn negative feelings into a force of joy, plus genius conversation-starters to help you have more meaningful moments.
In the final day of the masterclass, we delve into what AI technology is and how it can affect us, plus easy tips to make your social media feeds a happier place.
In today’s video Mo explains how technology can become a tool for joy, the pitfalls to avoid, plus the simple tech switch-ups to help create positive moments.
Today, Mo discusses the impact of negativity in the world and how by introducing small habits you can become happier, plus discover how to build a positive day.
Our 5-day masterclass with Rituals’ happiness ambassador, Mo Gawdat is brimming with daily videos, advice and practical tips to show how you can bring more joy to the world.