Your Soul Yoga Find your centre with the final 3 days of yoga session By Deborah Quibell Sun Sep 23 2018 And here we are: the final day of the 3 Days of Yoga program. By now, you’ll notice that body, mind and soul are starting to work together in harmony, which is the ultimate goal. But it can take time, so be patient. The key is to keep practicing and explore what yoga has to offer. You’ll also notice that when you have a consistent practice, things may become easier— from the poses themselves to finding your centre to becoming present in the moment. In this final session, Deborah helps you bring a bit of fluidity and movement to your hip joints and gives you other tools you can use to create your own personal yoga practice. null Private Collection Orris Mimosa Scented Candle 325,00 kr Add to cart options Product Actions Add to cart View full details null Soulwear Janu - Sleep mask - Stripe moon 149,00 kr Add to cart options Product Actions Add to cart View full details null Yo - Jacket - Asian blue 799,00 kr Add to cart options Product Actions Add to cart View full details null Sore - Wrap top - Night blue 349,00 kr Add to cart options Product Actions Add to cart View full details 3 Days of Yoga yoga centre Deborah Quibell video Share:
Deborah Quibell Professional writer, healer and teacher Deborah Anne Quibell believes passionately in breathing grounded knowledge from scholarly pursuits into the fields of yoga and spirituality. A senior instructor for the Institute for Inner Studies, she holds a PhD in Depth Psychology and teaches Pranic Healing as well as yoga and meditation in studio, corporate and online environments.