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First discovered in ancient Egypt, cinnamon is a spice that has been prized throughout history for its unique flavour and medicinal properties. Cinnamon is still used today in traditional Chinese medicine to boost the yang energies of the body. Rich in antioxidants, it’s also known for its anti-inflammatory properties. Cinnamon symbolises stability and soothing warmth.
In oriental medicine, Ginger is prized for its warming properties and stimulating effect on blood circulation. According to Chinese culture, Ginger is filled with Yang energy that warms the body.
Balance your doshas (energies) with the art of Abhyanga (self-massage), using The Ritual of Ayurveda Dry Oil Kapha.
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The Ritual of Ayurveda
Create more balance in your life by embracing the ancient art of living wisely.