1. Home
  2. Rituals Magazine
  3. Your Soul
  4. Yoga

Stretch it out with this post-workout yoga routine

  • By Laura van Ree
  • Sun May 20 2018

You’ve just completed a major workout—well done! But in order to ensure that your muscles are in top condition for the next one, you need to stretch and cool down. Prevent potential injury with this special post-workout yoga sequence taught by expert Laura and grant yourself a moment of peace for body and mind.


  • post-workout
  • yoga
  • stretching
  • cooldown
  • Laura van Ree
  • Rituals

Laura van Ree

After following a Hatha teaching course in India, philosopher, model and yoga teacher Laura van Ree continues to grow within the realms of Yin and Vinyasa yoga. Recently she moved to Ibiza where she translates her view on life and way of living into yoga lessons. In her eyes, yoga is a positive outlet that adds discipline, well-being and tranquility to her daily routines

My shopping cart

My shopping cart

Oh, its empty! Lets fill it with joy
Order subtotal
Delivery time 1-2 working days.
€0,00
View my cart
Filling up with joy! Your shopping cart has been updated with this item View my cart

Buy 1 refill = grow 1 tree

We have sent a link to {0} to reset your password.
Welcome back, {0}. You're now logged in with your new Rituals password.
Close the popup Open Closed