If you’re a runner, then you know the importance of a proper warm-up. But did you know a short yoga routine can prepare your muscles as well as your mind for a successful run? Watch expert Laura perform this special pre-run sequence and start your run on the right foot.
-
Page not found | RITUALS Skip navigation Oops.
The page you're looking for doesn't exist.
Try a new search:
My shopping cart
Oh, its empty! Lets fill it with joyWe have sent a link to {0} to reset your password.Welcome back, {0}. You're now logged in with your new Rituals password.