Your Body

thumbnail image

What sleep does for your body

  • Od RITUALS
  • Wed Apr 15 2020
  • 3 min read

You’ve heard that sleep is essential, but what does it actually do for you? From flushing out toxins to balancing our mental health, our nightly 7-8 hours have a massive impact on our bodies and minds. Sleep expert Dr. Rebecca Robbins tells us what happens.

thumbnail image

Here's how to shave like a pro

  • Od Miguel Gutierrez
  • Mon Mar 19 2018
  • 3 min read

In search of the perfect shave? We asked Miguel Gutierrez, founder and company director of Nomad Barber, for his grooming secrets. Learn the 7 essential steps to the ideal shaving experience, and turn this daily routine into a meaningful moment for yourself. 

thumbnail image

Discover the purifying power of eucalyptus

  • Od RITUALS
  • Wed Jun 14 2017
  • 2 min read

The Ritual of Hammam collection is based on one of the oldest cleansing traditions in the world and is known for its intensely purifying effect. It provides the ultimate cleanse thanks to, among other ingredients, the powerful eucalyptus plant. Read on to find out its benefits