Smoothie bowl with acai and banana
This amazing smoothie bowl will help you start your day with a natural jolt of energy. It’s a tasty blend of banana, frozen acai purée, berries, almond milk, nuts and superfoods like chia seeds and flaxseed. The pure acai purée not only adds creaminess and flavour to the recipe, it also brings powerful skin-loving benefits to your breakfast!
Írta: MIRJAM LESLIE-PRINGLE | 2019. november 26. | Olvasási idő: 3 perc
Recipe for 1 person Preparation time: less than 10 minutes
INGREDIENTS
2 bags of frozen acai (standard size per bag is 100 g)
½ frozen banana, in slices
10 g chopped walnuts
10 g chopped almonds
50 ml almond or oat milk
1 tsp chia seeds
1 tsp flaxseeds
1 tsp hemp seeds
½ fresh banana, in slices
Small handful of fresh raspberries
Small handful of fresh blueberries
You’ll also need a good blender with sufficient power.
PREPARATION
1. Take the banana and the acai out of the freezer in advance, so that they can defrost a little.
2. Chop the nuts and get the fruit ready.
3. Put the acai, almond or oat milk, and the frozen banana in the blender and mix at the highest speed until the mixture becomes smooth and creamy.
4. Pour the acai mixture in a bowl and garnish with the banana slices, raspberries, blueberries, hemp seeds, chia seeds and flaxseeds. Don’t wait to eat it—serve it right away.
A cikkhez kapcsolódik
- Recipes
Könnyen elkészíthető, ájurvédikus proteines zabkása quinoából
2026. május 31.
- Recipes
Egy könnyű fogás vacsorára: Fűszeres, pikáns bulgurtál
2026. április 1.
- Recipes
Készülj a tökéletességre: Áztatott zabpehely pisztáciával, kókusszal és kardamommal
2026. március 2.
