Enter our state-of-the-art recharge cocoon and take a seat in our Zero-G-chair. Close your eyes and surrender to the combined power of breath, 4D sound and haptic vibration. This powerful combination ensures you will come out feeling deeply rested and recharged for the rest of the day. This technique is called brainwave entrainment that can bring your brainwave frequencies into a deep meditative state, also known as theta state. Experience a full mental recharge that feels like deep sleep.

Breathing our source of living, we do it all day long mostly unconsciously. Did you know that we can use breathing as a tool? for example to get relaxed, balanced or energized. If so, we call it breathwork: Conscious controlled breathing (exercise) a way to influence the processes in body and mind. How does that work? Every time you inhale you activate the sympathetic nervous system (your gas pedal), everytime you exhale you activate your parasympathetic nervous system (your break). By controlling this process you can choose your preferred outcome, getting calm, inner balanced or energized. When practiced with purpose, breathwork is shown to reduce stress and anxiety, increase energy levels, rebalance hormones, improve focus and concentration, promote sleep and digestion, heal emotional trauma, alleviate chronic pain, boost cardiovascular health, and enhance athletic performance. Explore the power of breathwork at our brain massage. 

Brainwave entrainment refers to the process of changing your mental state and how you feel by altering your brainwaves through external stimuli. At any given moment, your brain produces different types of brainwaves, including delta (sleep state), theta (sleep awake state), alpha (relaxed awake state), and beta (alert awake state). By utilizing brainwave entrainment techniques, such as the combining power of breath, 4D sound, haptic vibration, light and fragrance at the Brain Massage, you can bring your brain into the theta brainwave state.

Theta brainwave state occurs when our attention is withdrawn from the external world and focused inward. It is often experienced during the twilight state between wakefulness and sleep, as well as during dreams. Deep meditation can also lead to the theta state. When you are in the theta state, you have the ability to tap into your creativity and intuition. This state is often associated with a flow state. Additionally, you can enter your unconscious mind (beyond normal conscious awareness) in this state and transform old patterns and beliefs. 

Haptic vibrations refer to the use of subtle tactile sensations or vibrations as part of the sensory experience during the brain massage session at the Mind Oasis. In conjunction with the sounds and brainwave entrainment, haptic vibrations are incorporated to enhance the overall deep meditative state. These vibrations are synchronized with the sounds and work harmoniously. 

By combining sound, tactile sensations, light and fragrance, the brain massage aims to create a multi-sensory experience that promotes a profound sense of relaxation and leaves you fully rested and recharged.