The art of kindness means harbouring a spirit of empathy and consideration, as well as being nice and pleasant without expecting anything in return. Kindness gives rise to greater kindness; it ripples and expands once it is set in motion. Simply get the ball rolling and watch it get bigger as it moves along.

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Be Kind to Yourself

Practicing kindness can have a positive impact on your brain, your body and your well-being.

Focus on you
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Be Kind to Others

Find out how being kind to others lowers your stress levels and leaves you feeling happier and more connected.

Focus on others
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Be Kind to the World

Sustainability is important, take small actions now to help preserve the planet for generations to come.

Focus on the world
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Join the #PowerOfKindness Community!

This summer Rituals is celebrating kindness and we would like you to join the movement! Follow our social channels below and make sure to engage, share and use the #powerofkindness to be featured! Kindness can improve your well-being, the lives of others and the world we live in. Choose kindness, nourish kindness, live kindness.

KINDNESS IN FOCUS

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Being kind is a choice

The science of kindness and why we can all benefit

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Sustainable goals

8 easy tips for living more consciously

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