Nuno has been on a journey of exploration of the human body and mind since he was seven years old when he began studying dance and performing arts. His love of movement led him to discover yoga at the young age of fifteen. Whilst working in London as a performer, Nuno often turned to his yoga practice to help keep himself grounded and eventually his practice and study turned into a life-long dedication. He deepened his knowledge of holistic health and healing and since 2011 has been working as a personal trainer, yoga teacher and massage therapist across Europe and Asia.
Nuno's teachings are focused on Ayurveda, Vedanta and Mindfulness practices. You can attend one of Nuno's yoga classes in Amsterdam at both Movements Yoga and Heldhaftig Yoga.