Your Rituals Food Golden chickpea soup with turmeric, coconut & jalapeño Do RITUALS Fri Dec 06 2019 Add sparkle to your holiday dinner table with this golden chickpea soup recipe with coconut milk, jalapeño peppers and turmeric.
Your Soul Yoga Long day? Unwind with this slow evening yoga routine Do Deborah Quibell Wed Nov 27 2019 End your day with this slow evening yoga routine to unwind, relax and sleep better. Start the video and expert Deborah will guide you through the poses.
Your Body Face 7 Party makeup tricks everyone can master Do Amy Lawrenson Mon Nov 25 2019 3 min read Want to master the perfect party makeup every time? Here are 7 tips & tricks to try.
Your Soul Meditation A guided body scan meditation for relaxation & stress relief Do Deborah Quibell Fri Nov 22 2019 3 min read If you’re new to meditation or if you’re looking to relieve stress and tension from your body, try this guided body scan meditation by our expert Deborah.
Your Rituals Rituality Holi routines for awesome teens Do RITUALS Thu Nov 21 2019 3 min read Between school, friends and so much more, life’s busy for today’s teenagers. Here are simple ways they can bring the Holi joy to their jam-packed schedules.
Your Rituals Rituality Celebrate cosy nights indoors with this new Spotify playlist Do RITUALS Fri Nov 15 2019 Sometimes, nothing beats a cosy evening at home with friends or loved ones. Light some candles, brew a cuppa and unwind with our Heart-warming Spotify Playlist.
Your Soul Yoga Full upper body Pilates workout for toned arms & abs Do Laura van Ree Wed Nov 13 2019 Strengthen your arms, abs and back in just 25 minutes with this full upper body Pilates video class, taught by our expert Laura van Ree. Enjoy the burn!
Your Rituals Rituality 9 easy self-care tips for the winter season Do RITUALS Tue Nov 12 2019 5 min read Seasons change, and so should your self-care routines. Here are 9 easy everyday tips for health and well-being during the cold winter months.
Your Rituals Rituality How Sachiko Abe turns paper-cutting into meditative art Do RITUALS Mon Nov 11 2019 3 min read Japanese artist Sachiko Abe has a creative way to relax. To calm her mind, she cuts strips of paper for hours on end.
Your Rituals Rituality How to find your signature fragrance Do RITUALS Mon Nov 04 2019 5 min read Looking for a new fragrance? Discover how to find a scent that suits you best, where you should spray it, and other tips to make it last all day.
Your Rituals Rituality Two iconic Dutch brands join forces Do RITUALS Wed Oct 30 2019 We fired 3 questions at CEO Raymond Cloosterman about the special partnership between Rituals and the Rijksmuseum, two iconic brands from Amsterdam.
Your Rituals Rituality Senbazuru: How 1000 origami cranes can let happiness unfold Do RITUALS Mon Oct 28 2019 3 min read Discover how the ancient Japanese legend of 1000 paper cranes, or Senbazuru, continues to inspire peace & happiness today.
Your Rituals Home & Living Cuddle up on the couch with these top 5 books for fall Do RITUALS Fri Oct 25 2019 3 min read Thanks to the colder weather, your comfy couch is looking more and more tempting. Cuddle up (guilt-free!) with one of these books and you’re sure to get through the fall.
Your Soul Meditation Guided gratitude meditation for a happier & healthier life Do Deborah Quibell Wed Oct 23 2019 An attitude of gratitude makes you happier & healthier. To cultivate gratefulness, listen to this guided meditation by expert Deborah Quibell.
Your Soul Yoga Sculpt your lower body with this Pilates workout Do Laura van Ree Mon Oct 21 2019 Tone up your legs and butt with this lower body Pilates sequence. Taught by expert Laura van Ree, this video class will give you a super strong workout!
Your Rituals Rituality In Vietnam, incense is about more than just a pleasant scent Do RITUALS Thu Oct 17 2019 3 min read Do you love the scent of burning incense sticks? There’s a tradition-rich “incense village” in Vietnam that you should know about.
Your Rituals Home & Living Niksen: The wonderful art of doing nothing Do Amy Lawrenson Mon Oct 14 2019 3 min read Always filling your time? Try “niksen”, the Dutch art of doing nothing. It could open your mind and boost your happiness.
Your Rituals Home & Living 4 inspiring women with epic interiors on how to make your house a home Do Amy Lawrenson Fri Oct 11 2019 Want to make your house feel homely? We called on 4 inspiring women with incredible homes to share their tips for organising and styling yours.
Your Soul Meditation A guided evening meditation to prepare for restful sleep Do Deborah Quibell Wed Oct 09 2019 Let go of the day’s stress to prepare for a calm night & better sleep with this guided evening meditation by expert Deborah Quibell.
Your Body Body This is how to weatherproof your hair now it's nearly winter Do Amy Lawrenson Mon Oct 07 2019 3 min read If the cold weather is wreaking havoc on your locks, look no further than these 6 hairstylist-approved tips for good hair days whatever the forecast.
Your Soul Yoga Balance your hormones naturally with this Vinyasa yoga flow Do Laura van Ree Thu Oct 03 2019 Hormones out of whack? All you need is this vinyasa yoga flow with lots of twists, inversions and other poses to restore hormonal balance. Watch the video!
Your Rituals Home & Living Unwind at home with this soul-soothing playlist Do RITUALS Wed Oct 02 2019 Your home is your haven, a place to unwind & relax. Make the most of your at-home time with the soul-soothing music on this Spotify playlist.
Your Soul Meditation Boost your energy naturally with pranic breathing meditation Do Deborah Quibell Wed Sep 25 2019 Boost your energy any time of the day with this guided pranic breathing meditation. Short & simple, this exercise is the perfect natural pick-me-up.
Your Soul Spirituality 8 Ayurvedic self-care routines you should start practicing today Do RITUALS Mon Sep 23 2019 3 min read You’re so busy caring for others that you often forget to care for yourself. Discover Ayurveda and these simple self-care routines that are inspired by the ancient art of living wisely.
Your Soul Spirituality Autumn is here: how to stay balanced during a seasonal change Do RITUALS Fri Sep 20 2019 3 min read When the seasons change, we change as well. With these easy steps, you can stay in tune with nature and maintain your balance when autumn arrives.
Your Rituals Food Breakfast recipe: overnight oats with cardamom, mango & pistachio Do Mirjam Leslie-Pringle Thu Sep 19 2019 A nourishing breakfast that doesn’t require early-morning cooking? Try this easy recipe for overnight oats with cardamom, fresh fruits and pistachio.
Your Rituals Home & Living Discover how to improve your home’s energy Do RITUALS Mon Sep 16 2019 3 min read Looking around your home and thinking you’re ready for a major change? Here are some easy, inspirational ways to transform the energy of your home.
Your Soul Meditation Walking meditation: step your way to health & happiness Do Deborah Quibell Thu Sep 12 2019 A walking meditation is a powerful practice to increase health & happiness. Go for a mindful stroll with this spoken guided meditation by expert Deborah.
Your Soul Yoga After-work yoga flow to undo the damage of your desk job Do Deborah Quibell Fri Sep 06 2019 Thrive at your desk job with this after-work vinyasa yoga routine! By loosening and lengthening your muscles, the poses undo the damage of sitting all day.
Your Rituals Food Banana bread with cheesecake topping & salted caramel sauce Do Mirjam Leslie-Pringle Thu Sep 05 2019 This super tasty recipe combines banana bread with a cheesecake topping and homemade salted caramel sauce. An irresistibly good combo!
Your Body Face Expert tips for effortless hair (whatever your hair type) Do Amy Lawrenson Mon Sep 02 2019 4 min read Effortless-looking locks are easier to achieve than you might think! Two experts share simple styling tips, so you can make every day a good hair day.
Your Rituals Rituality Arie Boomsma: ‘Daily routines bring calm to my life’ Do RITUALS Wed Aug 28 2019 3 min read Television producer and fitness guru Arie Boomsma has many daily habits. Read all about his everyday routines for health & happiness in this interview.
Your Rituals Travel How to ease back into your daily routine post-vacation Do RITUALS Mon Aug 26 2019 3 min read Sad summer’s over? 6 post-vacation tips for a smooth return to your daily routine after a long break.
Your Rituals Food Orange blossom pancakes with pistachio Do Mirjam Leslie-Pringle Thu Aug 22 2019 These crispy pancakes with an Eastern twist truly are culinary masterpieces! Here’s how you whip up these easy yet deliciously refined breakfast pancakes.
Your Body Face How to keep your skin calm and glowing this summer Do Amy Lawrenson Mon Aug 19 2019 4 min read Want to avoid skin flare-ups this summer? Two skin experts reveal their tips for clear, calm and glowing skin, even when it's warm out.
Your Soul Meditation Mindfulness for teens: a guided meditation to get started Do Stella Blu Wed Aug 14 2019 You’re never too young to start meditating. Discover the health & well-being benefits of mindfulness with this guided body scan exercise for stress relief.
Your Rituals Rituality Why community parks benefit everyone's well-being Do RITUALS Mon Aug 12 2019 3 min read Public parks are a source of well-being. Here’s why they make us happier & healthier, and where you can find the world’s most beautiful community parks.
Your Soul Yoga Make your day with this uplifting morning yoga flow Do Deborah Quibell Thu Aug 08 2019 3 min read Bring positive energy to your day with this short morning yoga flow. The poses are quick, easy and super effective. Rise & shine!
Your Rituals Home & Living How to enjoy a slow summer without feeling sluggish: 6 tips Do RITUALS Mon Aug 05 2019 3 min read Want to revel in the warm, slow days of summer without feeling sluggish? These tips for finding your summer balance will both relax & recharge you.
Your Rituals Food Coconut yoghurt popsicles with pomegranate Do Mirjam Leslie-Pringle Wed Jul 31 2019 3 min read These homemade coconut yoghurt popsicles with pomegranate are not just a sweet way to get through summer, they’re healthy too. Here’s our recipe!
Your Rituals Travel Make room for what matters: the art of mindful packing Do RITUALS Mon Jul 29 2019 3 min read Just like most things in life, packing for your holiday should be about the things that are most essential. These guidelines will help you pack mindfully.
Your Soul Spirituality Why hairdressers have happiness at their fingertips Do RITUALS Wed Jul 24 2019 3 min read Getting your hair cut by your hairdresser can be transformative in more than one way. Here’s why barbers and hairdressers bring happiness into our life.
Your Rituals Food 3 Rituals recipes for homemade iced tea Do Mirjam Leslie-Pringle Thu Jul 18 2019 3 min read Refreshing, cooling and thirst-quenching, homemade iced tea is the perfect summer drink. You’ll never run out of inspiration with these 3 basic recipes.
Your Soul Yoga Full moon yoga flow to renew your balance on restless nights Do Deborah Quibell Tue Jul 16 2019 3 min read When a full moon rises, many people feel restless or sleepless. These yoga poses will help you slow down, find balance and align your energies.
Your Body Body Boost your well-being and get back on your feet with reflexology Do RITUALS Mon Jul 15 2019 3 min read You may not know it, but the secret to good health and well-being lies right at your feet! Learn more about the energy flow between your organs and the reflex points on your feet.
Your Rituals Travel Celebrate every single day of summer with our soulful Spotify playlist Do RITUALS Fri Jul 12 2019 Summer is so much more than going on holiday for 2 weeks. The longer warmer days are filled with opportunities to celebrate the season every single moment. To inspire you, we’ve created a special Spotify playlist that’s the perfect soundtrack to a soulful summer—simply push play and start slowing down.
Your Soul Meditation This morning meditation will boost your energy in 5 minutes Do Deborah Quibell Thu Jul 11 2019 Meditate your way to a more energetic day! This guided morning meditation is super quick, but it will bring you energy and focus that last all day long.
Your Rituals Travel Find peace of mind: discover 11 places in europe to unwind Do RITUALS Wed Jul 10 2019 3 min read Boost your mind and well-being by going off the grid on your holiday. Check out these 11 serene spots in Europe.
Your Body Face 9 summer beauty tips these make-up artists swear by Do Amy Lawrenson Mon Jul 08 2019 4 min read Summer is the perfect time to get playful with your face. Find inspiration with these expert-approved tips and discover joy in the art of make-up.
Your Body Body Scrub school is in session: everything you need to know about exfoliation Do RITUALS Wed Jul 03 2019 5 min read There’s no better way to give your skin a fresh and radiant glow than by exfoliating it properly. And no wonder – it literally removes dead skin cells to make room for new ones. But, with near-endless scrub options, which type is right for you?
Your Rituals Home & Living 9 tips for a soulful garden (even if it’s tiny) Do RITUALS Mon Jul 01 2019 3 min read Transform your outdoor space into a soulful haven where you can retreat and relax. To help you create your own garden oasis, here are 9 essential tips.
Your Rituals Food Summer rolls with oyster mushroom, mango & lime-soy dressing Do Mirjam Leslie-Pringle Thu Jun 27 2019 3 min read Vegetarians don’t have to miss out on umami. Enjoy the fifth taste in these summer rolls with fried oyster mushrooms, mango, avocado & lime-soy dressing.
Your Rituals Rituality 10 can’t-miss audiobooks for summertime wellness Do RITUALS Mon Jun 24 2019 3 min read It’s vacation season—the perfect time to relax with a soul-nourishing audiobook. These 10 audiobooks should definitely be on your summer listening list.
Your Rituals Travel 6 summer solstice traditions from around the world Do RITUALS Fri Jun 21 2019 3 min read The summer solstice is here, bathing us in long hours of daylight. No solstice plans this year? Let these 6 sun-soaked traditions inspire & recharge you.
Your Body Body So long, sunburn! The ultimate after-sun skincare routines Do RITUALS Mon Jun 17 2019 3 min read Spent a little too long in the sun? Here’s your ideal body and skincare routine post sunburn.
Your Rituals Food A delicious umami poke bowl with fresh, raw salmon Do Mirjam Leslie-Pringle Thu Jun 13 2019 Did you know there’s a fifth taste? Our food-expert Mirjam introduces you to the wonderful world of umami with a delicious poke bowl with fresh salmon.
Your Soul Spirituality Karma: what it is, what it’s not, and how to live by it Do RITUALS Tue Jun 11 2019 3 min read Good karma, bad karma, karma points—we hear the word karma a lot. But what is it? Here’s how karma works, how it doesn’t, and how to live by its laws.
Your Body Body Love the sun, save your skin: expert tips for summer days Do RITUALS Fri Jun 07 2019 5 min read You love the sun, but you also love your skin. Before you start soaking up those rays, read these essential sun care tips from the experts.
Your Soul Spirituality Why practicing good karma is the key to living soulfully Do RITUALS Wed Jun 05 2019 3 min read Practicing good karma invites more positivity in your life and helps you live more soulfully. Here’s why you should always repay unkindness with kindness.
Your Rituals Rituality The muse for our newest collection? A museum piece that fuses east & west Do RITUALS Wed Jun 05 2019 3 min read The design of our Amsterdam Collection was inspired by a museum piece. In this interview, museum curator Femke Diercks tells all about the iconic pot.
Your Rituals Food Energy-boosting iced matcha latte: the ultimate summer drink Do RITUALS Thu May 30 2019 Made not with coffee but with powdered green tea, a matcha latte is a healthy energy-booster. Drink it iced for the ultimate summer pick-me-up.
Your Rituals Home & Living The beauty of using ancient techniques in contemporary art Do RITUALS Wed May 29 2019 3 min read By incorporating ancient traditions into their work, Aoi Yamaguchi and Peter Bellerby create unique and stunningly beautiful artworks.
Your Rituals Travel Digital detox: how being in nature can relax you Do RITUALS Wed May 22 2019 3 min read A digital detox is the perfect way to hit the re-set button. Here’s how going off the grid and heading back to nature helps us reconnect with ourselves.
Your Body Body The best hair care routines for your hair type Do Amy Lawrenson Mon May 20 2019 3 min read Not sure what hair type you have or how to style your strands? Our guide will help you identify your type and find the best hair care routine for you.
Your Rituals Food Matcha sushi salad: a healthy delight for body & soul Do RITUALS Thu May 16 2019 This homemade sushi salad with matcha dressing is both healthy and delicious. Loaded with antioxidants, it’s an absolute delight for your body & soul.
Your Body Face A simple guide to protecting your skin in a polluted world Do Amy Lawrenson Wed May 15 2019 3 min read Air pollution is causing our skin to age–but there’s no need to panic. We show you how to protect your complexion from those pesky polluting particles.
Your Rituals Rituality 5 wellness lessons from the Japanese art of kintsugi Do RITUALS Mon May 13 2019 3 min read Kintsugi is the beautiful Japanese art of fixing broken pottery with gold-painted glue. Here's how this ancient practice can improve your well-being.
Your Soul Yoga Strengthen your core with this yoga-pilates flow Do Laura van Ree Wed May 08 2019 To give your core some much-deserved love and attention, try this Pilates & yoga fusion flow designed by our expert Laura.
Your Body Face We answer your 13 most asked skincare questions Do Amy Lawrenson Mon May 06 2019 4 min read Your biggest skincare questions – answered at last! From how to shrink pores to which face mask you should be using, these are the skin tips and advice worth reading.
Your Rituals Food Matcha granola bars recipe for a dose of healthy sweetness Do RITUALS Thu May 02 2019 In the mood for a sweet and energising treat? Satisfy your snack cravings with this easy and healthy recipe for homemade matcha granola bars.
Your Rituals Rituality The serenity of the Japanese tea ceremony: the elixir of life Do RITUALS Wed May 01 2019 3 min read Drinking tea is not just about the beverage—it’s a ceremony. Discover what Japan’s traditional tea ceremony, chadō, can do for your well-being.
Your Soul Spirituality How to master the art of attention in a distracting world Do RITUALS Mon Apr 29 2019 3 min read The art of attention is the key to living in the present moment. You can practice it throughout the day, not only on the meditation cushion. Here’s how.
Your Body Face Natural skincare: what it is and why you should choose it Do Amy Lawrenson Fri Apr 26 2019 3 min read Natural skincare is on the rise and being a mindful beauty consumer is easier than you think. This is how to shop for natural skincare with ease.
Your Rituals Rituality The wabi-sabi way of life: an interview with Julie Pointer Do RITUALS Wed Apr 24 2019 4 min read Wabi-sabi writer Julie Pointer tells us why we shouldn’t aim for perfection when it comes to our homes, our lives, and the moments we share with others.
Your Rituals Travel Travel Japan: a journey through the land of the rising sun Do RITUALS Mon Apr 22 2019 3 min read Japan is at the top of many travel bucket lists, and with good reason. Discover some of the most unique places to visit in the land of the rising sun.
Your Rituals Food Kale salad with avocado, grapefruit & umami dressing Do Mirjam Leslie-Pringle Thu Apr 18 2019 Do your body a favour by tossing together this delicious and incredibly healthy kale salad with avocado, grapefruit, red beets & umami dressing.
Your Rituals Rituality Inemuri: the art of sleeping in public Do RITUALS Wed Apr 17 2019 3 min read The Japanese possess a talent that we should all be trying to cultivate. It’s called inemuri, it is sleeping in public, and here’s how it works.
Your Body Face Grooming tips for him: 7 simple steps to the perfect shave Do RITUALS Mon Apr 15 2019 3 min read From prepping to perfecting, here’s a step-by-step guide to a close and clean shave without nicks, cuts or irritation.
Your Rituals Food Easter recipe: sunshine-yellow shakshuka Do Mirjam Leslie-Pringle Sun Apr 14 2019 Try this vegetarian sunshine-yellow ‘shakshuka’ Easter recipe. Our favourite one-pan breakfast dish with eggs simmered in a stew of veggies, herbs and spices.
Your Soul Yoga Basic pilates exercises for a strong body & mind Do Laura van Ree Thu Apr 11 2019 Pilates is a total body & soul workout—it strengthens your muscles and well as your mind. If you want to get to know the basics, this video is for you.
Your Body Body 6 post-workout routines to boost your recovery Do RITUALS Wed Apr 10 2019 3 min read After a workout, how do you help your body repair and rebuild? From eating your way to strong muscles to stretching out with a self-massage, try these recovery routines.
Your Body Body Recharge and renew: the 5 pillars of energy Do RITUALS Mon Apr 08 2019 4 min read In modern life, our stress levels are sky-rocketing and our energy tanks are running on empty. This spring, boost your energy levels with these powerful rituals.
Your Rituals Food Smoothie bowl with acai and banana Do Mirjam Leslie-Pringle Thu Apr 04 2019 3 min read Looking for a healthy smoothie bowl to power up your day? This energising acai & banana recipe is sweet, smooth and fresh—and also packed with superfoods.
Your Body Face Face the day with confidence: ancient tips for modern men Do RITUALS Wed Apr 03 2019 3 min read For the modern man, the grooming traditions of the ancient samurai warriors hold some important lessons about radiating confidence & always looking fresh.
Your Rituals Rituality 8 Japanese routines for a happy & healthy life Do RITUALS Mon Apr 01 2019 3 min read In Japan, happiness and good health are not goals—they’re habits. Discover what these 8 simple yet powerful habits & traditions can do for your body, mind & soul.
Your Rituals Food Stir fry with spinach chicory and baby bok choy Do Mirjam Leslie-Pringle Sun Mar 31 2019 You are what you eat, and the same goes for your skin. That’s why we teamed up with our foodie Mirjam Leslie-Pringle and skincare expert Abigail James for this exclusive leafy green stir fry recipe.
Your Body Face 8 nutrition tips for healthy & radiant skin Do RITUALS Sun Mar 24 2019 5 min read Did you know that what we eat impacts our skin as much as what we apply to it? Here’s everything you need to know to make skin-nourishing food choices.
Your Body Face Face mapping: expert Abigail James on how to read your skin Do Abigail James Sun Mar 24 2019 3 min read What can your skin tell you about your health? Discover the ancient Chinese technique of face mapping with skincare expert Abigail James.
Your Soul Spirituality Positive thinking made easy in 5 simple steps Do RITUALS Wed Mar 20 2019 3 min read Today is International Day of Happiness, but just how happy are you? Here are 5 simple tips to achieve a positive mindset.
Your Rituals Rituality Rituals & sustainability: an interview with Niki Schilling Do RITUALS Mon Mar 18 2019 3 min read In this interview, Director Innovations & Sustainability Niki Schilling explains how & why Rituals commits to making a positive impact on the planet.
Your Body Body Sleeping beauty: here's what sleep does for your health and happiness Do RITUALS Fri Mar 15 2019 3 min read We know – we don't get enough sleep. But did you know that those extra hours of shut-eye work wonders for your health, relationships and happiness? Bonus: your skin even benefits. Here’s how.
Your Body Face Double cleansing: what is it and how do you do it? Do Amy Lawrenson Wed Mar 13 2019 3 min read Double cleansing really is a quick, easy and effective way to wash your face. If you want to unlock great skin, this two-step cleansing routine is the key.
Your Body Face How to build a skincare routine: tips from our expert Do Abigail James Mon Mar 11 2019 3 min read Skincare expert Abigail James helps you put together the perfect morning and evening routine for your skin—from quick fixes to a long, luxurious treatment.
Your Rituals Food Super bowl with quinoa, zucchini, avocado and nuts & seeds Do Mirjam Leslie-Pringle Thu Mar 07 2019 Skincare ambassador Abigail and food expert Mirjam collaborated on this exclusive recipe that feature skin-nurturing ingredients. This super bowl is a treat for your taste buds and your complexion.
Your Soul Yoga Try these soothing yin yoga poses for better sleep Do Laura van Ree Wed Mar 06 2019 Yin yoga brings your body & mind into a state of deep relaxation, which can help you sleep. Try this soothing bedtime sequence for a perfect night’s rest.
Your Body Face Why choose natural skincare? Expert Abigail James explains Do Abigail James Mon Mar 04 2019 3 min read Our skincare expert explains why you should switch to natural products, and shares some of her favourite ingredients to look for.
Your Rituals Rituality Slow escapes: the perfect getaway for body, mind and soul Do RITUALS Thu Feb 28 2019 3 min read Fusing travel, mindfulness and creativity, Lisa Maduro found the perfect antidote to stress: Slow Escapes. We interviewed her about her unique concept.
Your Soul Spirituality Let the world’s most beautiful forests de-stress you Do RITUALS Wed Feb 27 2019 3 min read Discover how escaping the hectic pace of modern life by retreating into nature can benefit you, and where you can find the world’s most beautiful forests.
Your Rituals Rituality Shinrin-Yoku: how forest bathing can heal you Do RITUALS Mon Feb 25 2019 3 min read The Japanese practice of forest bathing doesn’t involve soaking in a tub, but it can be just as relaxing. Here’s how shinrin-yoku can boost your well-being.
Your Rituals Home & Living Tips for crafting an at-home meditation sanctuary Do RITUALS Wed Feb 20 2019 3 min read Want to create a private meditation retreat in your own house? These tips will help you turn any space into the perfect at-home meditation space.
Your Rituals Rituality Looking at art: how you can relax and learn from it Do RITUALS Mon Feb 18 2019 3 min read Did you know that looking at art isn’t just fun—it’s actually good for you? Discover why it has a relaxing effect and how it can help you in daily life.
Your Rituals Rituality Love songs to have on repeat this Valentine’s Day Do RITUALS Thu Feb 14 2019 3 min read We’ve got the perfect playlist to soundtrack your Valentine’s Day. Celebrate love with these beautiful songs that will bring out your inner romantic.
Your Soul Spirituality Lessons in mindfulness from the Tao of Pooh Do RITUALS Wed Feb 13 2019 3 min read The Tao of Pooh explains Taoism through the tales of Winnie the Pooh. Who knew a fictional bear could be a teacher of valuable life lessons?
Your Soul Meditation Meditation: why to do it and how to get started Do RITUALS Mon Feb 11 2019 3 min read Meditation can do incredible things for your body, mind and soul. And the best part? All you need to get started is a few deep breaths.
Your Body Body Mindful manicure: 4 easy steps towards softer hands Do RITUALS Fri Feb 08 2019 2 min read Your hands reveal a lot about you – what you do, where you've been and how you're doing. Try out our mindful at-home manicure, and nourish both your hands and your soul.
Your Soul Yoga Unwind & undo stress with this relaxing yin yoga sequence Do Laura van Ree Thu Feb 07 2019 Want to become more flexible—both physically and mentally? To help you relax more and stress less, try this soothing sequence of yin yoga poses.
Your Rituals Rituality Chinese New Year: everything about this beautiful tradition Do RITUALS Tue Feb 05 2019 3 min read The start of the new year doesn’t fall on the same day for everyone. Today is Chinese New Year—the most important Chinese holiday—also well-known as a celebration of spring. Get to know this beautiful tradition.
Your Rituals Rituality Early bird or night owl? Let your chronotype shape your day Do RITUALS Wed Jan 30 2019 3 min read When the alarm clock rings, do you rise and shine or hit snooze? Discover whether you’re a morning or evening person, and how to make that work for you.
Your Body Body Make the cold weather work for you with these warming routines Do RITUALS Mon Jan 28 2019 3 min read Winter is here, but did you know that chilly temperatures can actually be good for your health? Here's how using the cold in your daily routines keeps you warm.
Your Body Face 6 tips for winter skincare: protect your skin against the cold Do RITUALS Thu Jan 24 2019 3 min read You've probably already perfected your daily skincare routine, but in winter, your skin can use a little extra love. With these tips, you’ll come through the season with beautiful skin.
Your Rituals Rituality Beat the Blue Monday blues with 8 healthy winter routines Do RITUALS Mon Jan 21 2019 3 min read During the cold and dark winter months, the Blue Monday blues can easily creep in. These 8 healthy routines are the perfect remedy.
Your Rituals Food Your healthy winter recipes: kale soup & cauliflower masala Do Mirjam Leslie-Pringle Wed Jan 16 2019 This recipe for kale soup and cauliflower masala ticks all your boxes: warming, delicious and super healthy. The perfect comfort food for winter.
Your Rituals Rituality The art of finding happiness in the smallest of things Do RITUALS Mon Jan 14 2019 3 min read True happiness is built on the little things in life. Here’s how you can turn everyday moments into lasting happiness.
Your Soul Spirituality The surprising secrets of a good night’s sleep Do RITUALS Fri Jan 11 2019 3 min read Sleep is the best medicine for body and mind. Getting the recommended 7-8 hours per night keeps us healthy and balanced and improves our overall quality of life. Read on to discover some lesser known tips for getting the perfect night’s sleep.
Your Soul Meditation How mindfulness can help you stress less Do RITUALS Thu Jan 10 2019 3 min read Strengthening your ‘mindfulness muscle’ can help you handle stress better. In this interview, the internationally renowned psychologist Erin Olivo from New York explains how mindfulness-based stress therapy works. And how you can practice it while taking a shower.
Your Soul Meditation Discover how candlelight meditation brightens up your mind Do RITUALS Mon Jan 07 2019 3 min read Have you ever tried candlelight meditation? Especially if you’re new to meditating, it can be a helpful and easy way to start your practice.
Your Rituals Rituality Listen to Rituals' most laidback playlist yet Do RITUALS Sun Jan 06 2019 By now, you’re probably a fan of our Spotify playlists—what better way to add some more soul to your daily life? But this new one takes slowing down to a whole new level. Filled with chilled out tracks by popular artists like Air, Four Tet and Floating Points, our Super Slow playlist is the ultimate soundtrack to your lazy evenings and weekends.
Your Rituals Rituality 28 Daily Routines to Slow Down and Improve Your Well-Being Do RITUALS Thu Jan 03 2019 4 min read Slowing down is the key to happiness. But where to begin? Discover these simple routines you can practice daily to help you rediscover the beauty of life.
Your Soul Spirituality No New Year’s resolutions: try setting intentions instead Do RITUALS Tue Jan 01 2019 3 min read Instead of making resolutions for the new year, why not try some new routines instead? They'll last longer and affect real change in your life.
Your Soul Spirituality An alternative to New Year’s resolutions: discover the solemn vow of Sankalpa Do Deborah Quibell Fri Dec 28 2018 4 min read Stop setting resolutions, because we have something better for you. Expert Deborah walks you through the philosophy of Sankalpa, and how setting intentions from within can be the start of your best year ever.
Your Rituals Rituality Oprah Winfrey: a woman of substance Do RITUALS Wed Dec 26 2018 3 min read An American woman who grew up poor in the segregated South and became the country’s first billionaire woman of colour, Oprah Winfrey is an authentic inspiration to women all around the world.
Your Rituals Rituality CEO Raymond Cloosterman on making your wishes come true Do RITUALS Mon Dec 24 2018 3 min read CEO & founder of Rituals Raymond Cloosterman turned a wish into a worldwide success. He explains the power behind wishing and how it can change your life.
Your Rituals Rituality Yalda: a night of poetry, food and laughter Do RITUALS Fri Dec 21 2018 3 min read Yalda—a Persian celebration that marks the longest night of the year—is perhaps one of the most beautiful ways to acknowledge the arrival of winter. We talk with friends Nasim and Elham about this lovely tradition.
Your Soul Spirituality This is why showing gratitude makes Christmas even more joyful Do RITUALS Wed Dec 19 2018 3 min read Do you have an attitude of gratitude? The holidays are an especially good time for expressing gratefulness for all of life’s gifts. And here’s another reason to be thankful: science says those who practice gratitude on a daily basis have an easier path to joy—read on to find out why.
Your Soul Yoga Clear and help heal your heart with this yoga practice Do Deborah Quibell Sun Dec 16 2018 You’ve heard about clearing your mind, but what about your heart? Expert Deborah demonstrates a yoga practice to help you slow down during difficult times and deal with your emotions in a healthy way.
Your Body Face Discover the best holiday make-up look for enchanting nights Do Carmen Zomers Wed Dec 12 2018 3 min read Turn heads and dazzle every room you enter this holiday season with our exclusive night look, designed with innovative, limited edition make-up from The Ritual of Cleopatra collection. Watch the video and learn how to let your inner beauty shine through for Christmas.
Your Rituals Rituality Read all about your new Christmas tradition: celebrating books Do RITUALS Mon Dec 10 2018 3 min read Ready for a new holiday tradition? The Icelandic tradition of Jolabokaflod gives every family member a new book to curl up with on Christmas Eve. Dive into this lovely custom and our top 3 holiday reads.
Your Rituals Food Warm up with a Golden Milk, beetroot & cocoa or chai latte Do Mirjam Leslie-Pringle Sat Dec 08 2018 Love your lattes? Expert Mirjam shares 3 varieties that use vegetable milk instead of regular milk. Try a Golden Milk (with turmeric!) Beetroot & Cocoa or Chai Latte for an Ayurvedic twist on your favourite beverage.
Your Soul Spirituality 9 ways to well-being Do RITUALS Thu Dec 06 2018 3 min read With a new year approaching, it might be time for a change. Here are 9 small things you can do to make a healthy and fresh start in 2019.
Your Rituals Travel Down to earth: capturing wisdom from around the world Do RITUALS Wed Dec 05 2018 5 min read Traveling over 6 continents in 5 years with 3 kids in tow, filmmakers Renata Heinen and Rolf Winters were searching for wisdom. In their documentary Down to Earth, they share what they learned.
Your Rituals Rituality Volunteer work: this is why everybody should give it a try Do RITUALS Mon Dec 03 2018 3 min read Have you ever considered doing volunteer work? Whether it’s for altruistic reasons or simply for yourself, one thing is certain: you’ll learn a lot. Here’s how.
Your Soul Yoga This yoga routine can clear your mind in less than 30 minutes Do Deborah Quibell Sun Dec 02 2018 Feeling a bit stuck in your thoughts? If you find yourself looking for more clarity, your search is over. In this video, yoga expert Deborah shows you how attention to breath and movement can clear your mind.
Your Soul Spirituality Discover the tradition of lighting candles Do RITUALS Sat Dec 01 2018 3 min read Ever wonder why candles seem to play an important role in certain traditions? We shed some light on why this ancient practice still holds such special meaning in modern times.
Your Soul Spirituality Your inner genie: how to turn wishes into action Do Deborah Quibell Wed Nov 28 2018 3 min read Never underestimate the power of wishing. According to expert Deborah Quibell, wishing can be the first step on the path to achieving what you want in life. Discover the magic behind how a wish becomes reality.
Your Rituals Rituality Countdown to Christmas with the Ritual of Advent Do RITUALS Mon Nov 26 2018 3 min read You don't need an advent calendar to know that Christmas is coming. But everyone loves that daily frisson of excitement you get when opening the little window on the calendar. Treat yourself to a special moment each and every day with The Ritual of Advent.
Your Rituals Rituality Passionate Creativity: how to express yourself through art Do RITUALS Wed Nov 21 2018 4 min read Expressing yourself through art can be very rewarding, and American artists Jason Seife and Zaria Forman have elevated it to a way of life. Discover the beautiful meaning behind their work.
Your Soul Spirituality Namasté for life: this is why children should do yoga Do RITUALS Mon Nov 19 2018 3 min read Ever thought of taking your kids to yoga class? Yoga isn’t only good for you, it also has amazing benefits for children. Here’s why.
Your Soul Yoga Transition from day to night and unwind with evening yoga Do Deborah Quibell Sun Nov 18 2018 After a hectic day, there’s nothing quite like yoga to unwind your mind and relax your body. Deborah takes you through the ideal routine to help you transition from an active day to a restful evening.
Your Rituals Travel Bali’s Green School: what we all can learn from this inspiring place Do RITUALS Wed Nov 14 2018 3 min read The Green School is a school without walls, in the middle of the jungle on the magical island of Bali. Read everything about this inspiring place, where children learn about the meaning of life in a holistic manner.
Your Soul Spirituality Why wishing can enhance your life and how it’s done worldwide Do RITUALS Mon Nov 12 2018 4 min read Wishes are powerful things—and that power can change you for the better. Discover how wishing can help you live your best life as well as some wishing ceremonies from around the world.
Your Soul Yoga Start your day right with this energising morning yoga sequence Do Deborah Quibell Sun Nov 11 2018 Transitioning from a night of sleep to an active morning can be a challenge. But in this video, Deborah demonstrates the perfect yoga sequence to awaken your body and mind and start your day off right.
Your Rituals Food Step into the Persian kitchen with these 3 recipes Do RITUALS Fri Nov 09 2018 Food connects us all, and the Persian cuisine surrounding the celebration of Yalda brings family and friends together in a meaningful way. Try out these delicious recipes and add an exotic touch to your table.
Your Soul Spirituality Here’s how you make best friends for life Do RITUALS Wed Nov 07 2018 3 min read Friendship is one of the most important contributors to a happy life. Read how you can invest in relationships with friends and make them even better.
Your Soul Yoga Find your flow from day to night and back again Do Deborah Quibell Sun Nov 04 2018 3 min read Every day is filled with transition. From waking up to an active work day to unwinding in the evening, we’re always changing. Expert Deborah explains, in simple and practical steps, how to find your flow.
Your Rituals Travel Explore the unexpected beauty behind Persia Do RITUALS Wed Oct 31 2018 3 min read From its natural wonders to its thriving art scene, Persia—known today as Iran—has some delightful and little-known surprises worth discovering. Go exploring with us.
Your Soul Yoga Power through low energy days with this balancing yoga practice Do RITUALS Sun Oct 28 2018 Feeling low on motivation? This yoga session will give you a much-needed balance boost. Deborah teaches you how to check in with your body and gain the strength to push out of your rut. Let’s get on the mat.
Your Body Face Day cream vs. night cream: here’s the difference, according to expert Abigail James Do Abigail James Fri Oct 26 2018 3 min read We've all idly wondered this: what really is the difference between day and night cream? Our skincare ambassador Abigail James breaks this down for you – and offers you advice based on your skin type.
Your Body Face The basics of building a skincare routine Do Amy Lawrenson Wed Oct 24 2018 3 min read From the truth about skin types to layering your products like a pro, identifying the routine your complexion craves has never been simpler.
Your Body Face 7 steps to radiant skin: what products you should use & when to use them Do RITUALS Wed Oct 24 2018 4 min read You wash your face at night and maybe use night cream afterwards. But did you know that you should also wash your face again in the morning? Discover when and which products to use in your skincare routine.
Your Body Body Why self-massage belongs in your daily self-care routine (and how to do it) Do Deborah Quibell Mon Oct 22 2018 3 min read A massage can seem like the ultimate treat—but in India, it’s actually part of a daily self-care routine. Expert Deborah talks about her personal experience with Ayurvedic abhyanga, or self-massage.
Your Rituals Home & Living Why scent does wonders for your well-being Do RITUALS Wed Oct 17 2018 3 min read Better concentration, a good night’s sleep, less stress and beautiful dreams: discover how scents can positively influence body and soul.
Your Soul Spirituality Lucid dreaming: become aware and enjoy the sweetest of dreams Do Deborah Quibell Mon Oct 15 2018 3 min read Dreaming: we all do it. But did you know you that dreaming can help you uncover the mystery behind your (un)conscious mind? Deborah explains everything you need to know about the phenomenon of lucid dreaming.
Your Soul Yoga Slow down & restore your balance with this yoga practice Do Deborah Quibell Sun Oct 14 2018 Slowing down starts with yoga. Deborah has designed a softer, gentler yoga practice to restore balance during the times when you feel overworked and your energy levels are depleted. Simply relax and get on the mat.
Your Rituals Food Ayurvedic vegetable salad & eggplant curry Do Mirjam Leslie-Pringle Wed Oct 10 2018 Hungry for more balance in your life? These vegetarian recipes for Indian vegetable salad and aubergine curry are inspired by Ayurveda and packed with flavour.
Your Soul Yoga Boost your well-being by staying balanced this autumn Do Deborah Quibell Sun Oct 07 2018 4 min read Now that autumn is in full swing, you may feel a bit off-kilter. As Deborah explains in this video, our bodies and minds are sensitive to seasonal change. Watch it and discover how to restore your balance.
Your Rituals Rituality Simplify your life with these basic routines Do RITUALS Fri Oct 05 2018 3 min read Whenever things get a bit busy or overwhelming, routines add stability and much-needed balance to our lives. They comfort us, give us more energy, and improve our overall well-being. Explore some simple routines you can do at home to unwind and help you become your best self.
Your Rituals Home & Living Discover why drinking tea is a healthy for mind, body & soul Do RITUALS Wed Oct 03 2018 3 min read It’s tea time! Not only does it make us feel warm and cosy, tea actually contains healing properties. Wrap your hands around a warm mug & explore why drinking it is a healthy routine that helps you slow down.
Your Rituals Home & Living Soulful living starts here: practical ways to a relaxing home Do RITUALS Mon Oct 01 2018 4 min read There’s no place like home to put you at ease and make you feel good. Here are some practical ways to turn your living space into a living well space.
Your Body Face Meet your new morning, evening and weekend skincare routines Do RITUALS Fri Sep 28 2018 3 min read There’s never a bad time for good skincare. That’s why we’ve designed three separate routines featuring products from The Ritual of Namasté. Read on to discover your new morning, evening and weekend skincare routine and be radiant 24/7.
Your Rituals Rituality How to find inner peace: 7 things you can do Do RITUALS Wed Sep 26 2018 3 min read What if you had a safe, relaxing place to retreat to when times get tough? Somewhere to shut out the stress and pressure of your busy life? That place exists—and it’s inside you. Discover your path to inner peace with these simple, everyday tips.
Your Rituals Food Energise yourself after yoga with these delicious yogi bowls Do Mirjam Leslie-Pringle Mon Sep 24 2018 Boost mind, body and soul with these delicious yogi bowls. These 3 Asian-inspired recipes, designed by our expert Mirjam, make the perfect post-yoga meal. Balanced, tasty and just what you need to fuel yourself after a great session on the mat.
Your Soul Yoga Find your centre with the final 3 days of yoga session Do Deborah Quibell Sun Sep 23 2018 Are you hooked on yoga yet? If not, the final day of our 3 Days of Yoga program will get you there. Join expert Deborah for a session that will re-inspire, re-motivate and remind you why we all love yoga: and encourage you to take what you’ve learned in the previous sessions to create your own personal daily routine.
Your Rituals Food Raspberry smoothie bowl with chia seeds Do Mirjam Leslie-Pringle Thu Sep 20 2018 3 min read This raspberry smoothie recipe is a delicious and creative way to get your vitamins. Perfect for a warm summer’s day when you’re in the mood for an ice cream but want a healthier alternative.
Your Soul Yoga Boost mind-body balance on day 2 of the 3 days of yoga program Do Deborah Quibell Sun Sep 16 2018 Feeling a bit out of balance today? That’s okay—day 2 of our 3 Days of Yoga program was designed to bring harmony to body and mind. Join us and expert Deborah to reap the full emotional and physical rewards of better alignment and listening to your feelings while you practice yoga.
Your Body Body 6 ways to well-being according to Deepak Chopra Do RITUALS Wed Sep 12 2018 4 min read The not-so-secret secret to living a happy and healthy life is self-care. Wellness guru Deepak Chopra has divided this important practice into six pillars. Here’s everything you need to put his ideas into practice.
Your Rituals Rituality Up close with Rituals' CEO Raymond Cloosterman Do RITUALS Mon Sep 10 2018 5 min read Meet Raymond Cloosterman, founder and CEO of Rituals. We talk with him about his inspiration, the journey that led to the company's worldwide success, his dedication to sustainability and of course, his ultimate ways to slow down. Get to know the man behind the brand.
Your Soul Yoga Get back on the mat with Deborah and Rituals’ 3 days of yoga program Do Deborah Quibell Sun Sep 09 2018 Whether you’re brand new to yoga or need some motivation to get back on the mat, we want to help. Welcome to Day 1 of our 3 Days of Yoga program, designed by our expert Deborah. Slow down, breathe in and let her guide you through a 30 minute session guaranteed to remind you why yoga is the best exercise for body, mind and soul.
Your Soul Yoga 10 ways yoga can reshape your health Do RITUALS Fri Sep 07 2018 3 min read Need more reasons to hit the yoga mat? We’ve got 10! Discover how and why yoga is the best exercise for both body and mind, and how we can help you jump-start your practice.
Your Rituals Rituality A personal look at yoga through the eyes of professional Deborah Quibell Do Deborah Quibell Wed Sep 05 2018 3 min read Hear what expert Deborah has to say about her personal experience with yoga and how it has true life-changing potential. Check out this quick Q & A and be inspired to join our 3 Days of Yoga Program.
Your Soul Spirituality Open yourself up to the spiritual meaning of the lotus flower Do RITUALS Mon Sep 03 2018 3 min read Besides being a beautiful flower, the lotus is a symbol of spiritual development and the ability to overcome obstacles on the path to enlightenment. It is a reminder of how we grow when we conquer challenges and distractions in life with grace. We share why.
Your Soul Yoga Your new yoga practice: A sun salutations flow you can practice every day Do Deborah Quibell Sun Sep 02 2018 Want to start every day with energy? Sun salutations are the answer. In this video, yoga expert Deborah breaks down the poses of this well-known yoga ritual, so you can harness the power of greeting the sun, helping you experience more energy and clarity every day.
Your Rituals Rituality Find your mind-body connection with music Do RITUALS Thu Aug 30 2018 3 min read Did you know music can trick you into feeling less tired during a workout? Or that the right track can improve your focus, boost your mood and even influence your heart rate? Listening (and dancing!) to music can improve your mental and physical health…here’s how.
Your Rituals Rituality Chic clothing to comfort body and soul: an interview with soulwear manager Karlijn Wolfs Do RITUALS Mon Aug 27 2018 4 min read The time you’ve been waiting for is here—the new Soulwear collection is in stores. We sit down with Category Manager Karlijn Wolfs to discuss the new collection, why Soulwear belongs in every closet and of course, Karlijn’s own daily routines.
Your Soul Yoga Learn how to do sun salutations, step by step Do Deborah Quibell Sun Aug 26 2018 We asked you to what you needed from your yoga practice, and you answered on social media. For anybody wanting some guidance on sun salutations, this video is for you. Expert Deborah explains the meaning behind these very popular series of postures and takes you through them step by step.
Your Rituals Rituality Turn up this Holi awesome Spotify playlist for instant fun Do RITUALS Wed Aug 22 2018 Get ready for our most awesome playlist yet! Inspired by our brand new collection The Ritual of Holi, we’ve got tracks to boost the fun factor of whatever you’re doing. Filled with favourites like Drake, Ariane Grande and Justin Bieber, you and your friends won’t be able to stop dancing, no matter where you are.
Your Soul Spirituality You are meant to be real, not perfect: why self-acceptance is so important Do RITUALS Mon Aug 20 2018 3 min read Let’s get real for a second: how often do you find yourself wishing you were “better?” At one time or another, most of wish we were thinner, more popular, smarter—but what’s in it for us? Instead of obsessing about our flaws, we’d be much happier and healthier if we embraced them…here’s why.
Your Rituals Rituality Holi awesome talk with Creative Director Dagmar Brusse Do RITUALS Wed Aug 15 2018 5 min read Get inspired by the important message behind our newest collection The Ritual of Holi. Dagmar, Creative Director of Rituals, shares her vision, inspiration and personal routines.
Your Soul Spirituality Why colour may be the secret to a good mood Do RITUALS Mon Aug 13 2018 3 min read Good health and a peaceful environment can easily influence your emotions. But did you know that colours can do the same? They can have a mood-lifting or relaxing effect, or even make us more active and alert. Guess which colours you should surround yourself with for an instant pick-me-up…
Your Rituals Food Vegetarian Caesar salad with an Asian twist Do Mirjam Leslie-Pringle Fri Aug 10 2018 At this time of year, our bodies and taste buds crave lighter foods. That’s why we asked our food expert Mirjam to develop some easy, healthy recipes that are perfect for the warmer weather. Check them out and enjoy the taste of summer!
Your Soul Spirituality Why writing every day is your new mindful routine Do RITUALS Wed Aug 08 2018 5 min read Want to flex those creative muscles? Discover the advantages of mindful writing. By writing down a few lines on paper, you can set your intentions for the day and boost your creativity—here’s how.
Your Soul Yoga Stretch your way to ultimate muscle fitness with these easy exercises Do RITUALS Sun Aug 05 2018 3 min read You might think that stretching is only something you do before or after your workout. However, according to our fitness expert Chris, it’s actually good to do stretching exercises on a daily basis—especially when you sit still a lot of the day. He explains a few exercises that are easy to add to your daily routine.
Your Body Body Summer hair hacks you’ll love from expert Carmen Zomers Do Carmen Zomers Mon Jul 30 2018 5 min read Summer days are here to stay – but those sunny rays can also damage your hair. Hair and make-up stylist to the stars Carmen Zomers gives you the perfect advice to style your hair on hot days.
Your Soul Spirituality Sow the seeds of soulfulness in your garden Do RITUALS Fri Jul 27 2018 2 min read For a lot of people, gardening is an excellent way to relax. But did you know it can also inspire mindfulness? Get those creative juices flowing by using your green thumb to transform your garden into a soulful sanctuary.
Your Soul Meditation Why a daily meditation practice is more beneficial than going on holiday Do RITUALS Wed Jul 25 2018 3 min read Longing for a holiday feeling but a vacation isn’t in the cards? Meditation could be the answer, thanks to its positive impact on mind and body. In fact, a daily meditation practice can be more relaxing than spending a few weeks on a tropical island—here’s how.
Your Soul Spirituality How to nourish the seed of mindfulness in your children Do Deborah Quibell Mon Jul 23 2018 5 min read Have you ever seen a young child playing for hours and hours with the same toy? You could argue that children – especially those of a young age – are naturally mindful. As a parent, you have a lot of influence on this matter, according to Deborah Quibell. She shares some tips and advice on how to introduce more mindfulness into your children’s lives.
Your Soul Spirituality This is why you should go outside now Do RITUALS Sun Jul 22 2018 2 min read Summertime! Undoubtedly our favorite season. It’s the best time to spend outside and scientific research tells us that nature is the ultimate health booster. So, log off and wander around in nature!
Your Rituals Home & Living Meet your new reading list for a soulful summer Do RITUALS Thu Jul 19 2018 4 min read Looking for the perfect book to bring to the beach? Check out our summer reading list, filled with inspiration on slowing down and making the most of the season of sun.
Your Rituals Travel Hello staycation! Unique and local holiday destinations for summer Do RITUALS Wed Jul 18 2018 3 min read No plans to travel abroad for your summer holiday? No worries, staying closer to home can be just as relaxing. We’ve selected some unique ‘staycation’ destinations nearby that can bring summer into your own backyard.
Your Rituals Travel Arrive at your destination relaxed and ready for your holiday with these in-flight tips Do RITUALS Mon Jul 16 2018 3 min read Are you ready for take-off? Thanks to these tips to survive a long-haul flight, you’ll be sure to have a relaxed and comfortable journey. When you land, you’ll be fresh and completely ready to make the most of your holiday.
Your Body Body The SPF essentials: everything you need to know about sun care Do RITUALS Sun Jul 15 2018 3 min read A lot of information exists about what's safe and what's risky when it comes to protecting yourself from the sun. But how do you tell fact from fiction? We debunk the most common myths of proper sun protection.
Your Body Body Sleep better this summer: 5 ways to sleep in the heat Do RITUALS Wed Jul 11 2018 4 min read We all love those long, warm days, but the heat can make it challenging to fall asleep. With these tips, you’ll wake up well-rested every summer morning.
Your Rituals Rituality Celebrate every moment of summer by living soulfully Do RITUALS Mon Jul 09 2018 3 min read The perfect summer isn’t about floating on an inflatable unicorn in a 5-star resort’s infinity pool. It’s much simpler than that, and it’s all in your hands. Here’s how to experience your best summer yet.
Your Soul Yoga This yoga routine can energise you in just a few minutes Do Laura van Ree Sun Jul 08 2018 Think you don’t have enough time to practice yoga? Think again, because our expert Laura has designed a short yoga sequence that is ideal for even the most hectic of mornings. Watch and learn for a quick energy boost.
Your Rituals Food Summer is here: cool drinks for hot days Do RITUALS Fri Jul 06 2018 As temperatures rise, our bodies crave light and healthy drinks. Here are some delicious options to serve at your next brunch, lunch or dinner party or just when you need a cool treat.
Your Body Face 3 simple steps to take your daytime make-up through to night Do RITUALS Wed Jul 04 2018 3 min read You’re running out the door in the morning when you give your schedule a last-minute glance. Oh no – you're going straight from the office to a dinner with friends! We asked make-up expert Carmen Zomers how you can change your look from work to play in just a few simple steps.
Your Soul Spirituality Learn about the laughing legend: 16 facts about Buddha Do RITUALS Mon Jul 02 2018 5 min read We’re such big fans of Buddha that we based our relaunched collection on him. But how much do you really know about this laughing legend? We collected the most interesting, funny or inspiring facts about Buddha, so you can get to know him a bit better.
Your Soul Yoga Explore this short yoga routine for more energy Do Laura van Ree Sun Jul 01 2018 We can all use an energy boost now and then. But thanks to the hectic pace of our lives, we often need it quickly. Expert Laura has created the perfect yoga sequence for when you’re short on time but still want a burst of energy to keep you going all day.
Your Soul Spirituality Meaningful work: why it’s important to have and how to make sure you do Do RITUALS Wed Jun 27 2018 5 min read Have you ever stopped to think about what your work means to you? If you do, then you probably ask yourself if it makes you happy. But did you know that this isn’t even the most important thing to consider?
Your Body Body Prep yourself for the perfect day at the beach Do RITUALS Mon Jun 25 2018 4 min read Ready to feel the sand between your toes and the salty sea breeze in your hair? Before you head to the beach, check out our tips to keep you healthy and happy during your time in the sun.
Your Soul Yoga New to yoga? Try this Hatha yoga routine for beginners Do Laura van Ree Sun Jun 24 2018 Always wanted to try yoga but not sure where to start? Then you’ve come to the right place, because our expert Laura is here to help. Watch our exclusive video for a Hatha yoga routine that’s so simple and fun, any beginner can master it—even first thing in the morning!
Your Soul Yoga Why yoga is the ultimate wellness practice for mind, body & soul Do Deborah Quibell Thu Jun 21 2018 How are you celebrating International Yoga Day? Our expert Deborah explains how yoga can boost our health and happiness and lead to beautiful things like self-acceptance. Read on for a moving story that’s certain to inspire you.
Your Soul Spirituality Discover the meaning of light in your daily routine Do Deborah Quibell Wed Jun 20 2018 3 min read Early sunrise, late sunset. The best time to take things more lightly. Our meditation expert Deborah shares her routines to help you embrace the lighter side of life.
Your Body Face Summer-proof your make-up with these tips from expert Carmen Zomers Do Carmen Zomers Mon Jun 18 2018 4 min read We all love those warm summer days – but that heat comes with melting make-up. We ask expert Carmen Zomers for her best tips for summer-proofing your look.
Your Soul Yoga Unwind with this after work yin yoga sequence for a positive mindset Do Laura van Ree Sun Jun 17 2018 If you’ve had a long and challenging day, relaxing is the #1 item on your to-do list when you get home. But before you reach for junk food and your smartphone, why not try this calming Yin yoga routine instead? Watch this exclusive video and let our expert Laura teach you a healthy way to unwind.
Your Soul Spirituality The 5 happiest podcasts to take with you on holiday Do RITUALS Fri Jun 15 2018 4 min read Looking for a little light entertainment while travelling to your holiday destination? We’ve got something for you: a specially selected list of the happiest podcasts from all around the web. Lean back, put in your earbuds and get ready to laugh while you listen.
Your Rituals Home & Living These activities will help you stay active during the summer Do RITUALS Wed Jun 13 2018 3 min read The longer and warmer summer days always make us want to be outside. It’s the ideal time to start practicing some new habits in your daily life. We’ve put some ideas together to inspire you to stay active this summer.
Your Soul Spirituality How to find happiness (or joy) in every day Do RITUALS Mon Jun 11 2018 4 min read We all have an off-day once in a while. But did you know that it’s actually quite simple to bounce back from one and feel happy again? This article shows you exactly how to do this (and also why it’s so important).
Your Soul Yoga Boost your happiness every morning with this Hatha yoga routine Do Laura van Ree Sun Jun 10 2018 Want to spend the entire day with a smile on your face? Then this Hatha yoga sequence is this answer! Watch our expert Laura demonstrate a morning yoga routine that’s guaranteed to boost your happiness before you leave the house.
Your Soul Spirituality Say cheese: why smiling is good for your health Do RITUALS Wed Jun 06 2018 4 min read How many times have you smiled today? No matter the number, it’s time to step it up—because science says that the simple act of smiling has amazing benefits for both physical and mental health. Read how and get ready to grin!
Your Rituals Rituality Explore the energy and joy of the Ritual of Happy Buddha Do RITUALS Mon Jun 04 2018 3 min read The Ritual of Happy Buddha has been our most joyous collection for years, bringing you optimism, happiness and perhaps even a little luck. Read on to discover what’s new with our happiest collection.
Your Soul Yoga Your summer-proof body is just a few yoga poses away Do Laura van Ree Sun Jun 03 2018 Who said you have to hit the gym to get your body in shape for summer? Rather than spending hours on the ab machine, try this exclusive yoga workout designed to tone your muscles by our expert Laura. Watch and learn for a fitter body and a deeper connection between mind, body and soul.
Your Body Face How to clean your makeup brushes: tips from an expert Do Carmen Zomers Thu May 31 2018 3 min read Most women use brushes as part of her make-up routine, but not everybody knows the best way to keep them clean. We ask make-up artist Carmen Zomers for her insider’s tips. Read for her professional secrets.
Your Rituals Rituality Soothe your baby with the power of night-time routines Do RITUALS Wed May 30 2018 4 min read We all could use more rituals in our lives—they soothe us, help us live in the moment, and add much-needed structure to our day. Babies in particular benefit from the regularity made possible through rituals, especially when it comes to their sleeping patterns. Here are some helpful hints on how to bond with your baby during his night-time routine.
Your Body Body Treat your feet to a home pedicure in 6 simple steps Do RITUALS Mon May 28 2018 4 min read For the ultimate in head-to-toe relaxation, think feet first. Give yourself a luxurious pedicure in the comfort of your own home with these six simple steps.
Your Soul Yoga Warm up and unwind before your run with this yoga sequence Do Laura van Ree Sun May 27 2018 3 min read It’s a gorgeous day—what better way to spend it than by going for a run? But before you do, check out this exclusive yoga video featuring our expert Laura and learn this pre-running sequence to start your run off right. Specially designed to warm up your muscles and unwind your mind, this yoga routine is guaranteed to become part of your running ritual.
Your Rituals Rituality These tips from successful CEOs will make you even more productive Do RITUALS Wed May 23 2018 3 min read Sometimes you just wish there were more hours in the day. But since that’s not an option, the only solution is to try to be as productive as possible in the hours you have. We searched for tips from some of the most successful people in the world to learn how they divide and conquer their day.
Your Body Body Get ready for summer with fitness expert Chris Hettinga Do Chris Hettinga Mon May 21 2018 4 min read Did you know that summer's only four weeks away? Before you start stressing about swimsuit season, let our fitness expert teach you some more exercises to help you strut your stuff on the beach with confidence. Look good and feel even better with these tips.
Your Soul Yoga Stretch it out with this post-workout yoga routine Do Laura van Ree Sun May 20 2018 Are you stretching and cooling down properly after your workout? This exclusive yoga routine designed by our expert Laura ensures that your muscles get all the aftercare they need after an intense run. Watch and learn yet another way yoga can make you fitter and healthier.
Your Rituals Travel Dive into nature: 9 natural swimming pools around the world Do RITUALS Fri May 18 2018 3 min read Nature has so much beauty to offer us, especially when it comes to water. That’s why we’ve selected some of the most amazing natural swimming pools for you to explore. From Scotland to Mexico and from Greece to Australia, each one is definitely worth diving into.
Your Rituals Home & Living Workplace wellness: how to be healthy in a holistic way Do RITUALS Mon May 14 2018 4 min read Wellness at work continues to be a hot topic. Maybe you don’t realise it, but there are a lot of factors that play a role in this. We’re not just talking about your posture, but also light, air quality and other concerns. Keep reading—especially if you have an office job.
Your Soul Yoga Introducing your new lazy sunday yoga practice Do Laura van Ree Sun May 13 2018 Sunday mornings are for relaxing, and this yoga flow practice is the ideal way to unwind body and mind. Watch expert Laura take you through a sequence designed especially for lazy, gentle Sundays, and in her words, “start the week off with an open heart.”
Your Body Body 6 natural ways to give your energy a caffeine-free boost Do RITUALS Mon May 07 2018 4 min read We all experience an energy dip now and again—a moment where we’d rather be having a snooze under our desk than staring at our computer screen. Instead of grabbing a double espresso, these tips can help you boost your energy in a natural, caffeine-free way.
Your Soul Yoga Clear your mind with morning yin Flow yoga Do Laura van Ree Sun May 06 2018 Want to have the most productive day possible? Then put down that morning espresso and pick up your yoga mat! This Yin Flow sequence taught by our expert Laura is just what you need to start the day off with a clear mind, making it so much easier to set your daily goals.
Your Rituals Travel Water, the essence of life: water ceremonies from around the world Do RITUALS Wed May 02 2018 5 min read Water is the sacred essence of life every living thing thrives on it. Its benefits go beyond healing the body physically; water has the power to purify our soul as well. But it’s not an unlimited resource it’s essential that we use nature’s gift thoughtfully and with gratitude.
Your Soul Yoga Balance yourself with this full moon yoga routine Do Erica Jago Sun Apr 29 2018 Daily ceremonies enrich your life, but this moon yoga ritual is done just once a month: with the arrival of the full moon. Symbolising the completion of one cycle and the beginning of another, a full moon encourages us to seek more balance. Watch this exclusive video with expert Erica to learn how moon yoga can help you start anew every month.
Your Soul Spirituality Explore the spiritual energy of full and new moons Do RITUALS Mon Apr 23 2018 3 min read Most people benefit from a daily routine—and it’s no wonder, considering that mother nature runs on her own set of them. Perhaps the most magical is that of the moon, which influences the tides, animals and even humans. Read on to discover the spiritual meaning of both the full and new moons and how they can affect your energy.
Your Soul Meditation Meditate your way to more self-love Do Erica Jago Sun Apr 22 2018 Do you find yourself struggling with self-doubt? It happens, but learning to treat yourself more kindly is the key to eliminating it. This meditation practice, designed and demonstrated in the following video by expert Erica, focuses on self-acceptance and even self-love.
Your Soul Yoga Add radiance to your skin in minutes with face reflexology Do RITUALS Sat Apr 21 2018 Face reflexology is a routine that includes a luxurious facial massage. If you’re looking for a natural way to boost your energy levels while also infusing your skin with radiance, watch this exclusive how-to video.
Your Rituals Food Baobab superballs with raw cocoa and matcha Do Mirjam Leslie-Pringle Fri Apr 20 2018 A snack rolled into little balls that is very easy to make and delicious for any moment of the day. Mix fresh nuts like pistachios and/or almonds with a ripe banana, Medjoul dates, baobab powder and matcha powder. This mixture is then rolled into little balls and coated in raw cacao. Your super snack is ready!
Your Soul Yoga Enhance your radiance with facial yoga Do Erica Jago Sun Apr 15 2018 Have you ever heard the words, “you look tense?” Then we have the perfect yoga ceremony for you. Watch our exclusive video with expert Erica to learn a facial yoga routine that will have you looking brighter, clearer and more approachable to the people around you.
Your Soul Yoga Facial tapping: the best massage for your complexion Do RITUALS Sat Apr 14 2018 Have you heard of facial tapping? If not, this exclusive how-to video is a perfect introduction. This massage technique can not only improve the elasticity of your skin, but also helps to relax body, mind and soul. Watch and learn how, Rituals-style.
Your Soul Spirituality Make namasté your new way of life Do RITUALS Fri Apr 13 2018 3 min read Namasté is more than a greeting it’s a respectful, soulful approach to living. There’s a misperception that greeting someone with the word ‘namasté’ is religious. But embracing it fully in our daily lives helps us connect more with the world, with others and with ourselves.
Your Body Face We unveil a skincare expert's dos and don’ts Do Abigail James Mon Apr 09 2018 3 min read We all want radiant, healthy skin...but what can we do to make it happen? We ask internationally-known skincare expert and Rituals ambassador Abigail James for her insider’s tips on how to achieve that much-desired glow. Read on to learn about her holistic approach to beautiful skin.
Your Soul Yoga Start a home yoga routine with this basic exercise Do Erica Jago Sun Apr 08 2018 New to the world of yoga? Then starting a simple practice in the comfort of your own home might be just what you need. In this video, our expert Erica demonstrates a very basic exercise she calls “hands to heart,” an easy way to set more loving intentions while you ease yourself into yoga.
Your Soul Yoga Get that radiant glow with facial yoga Do RITUALS Sat Apr 07 2018 What if we told you there may be a natural way to hold onto that youthful complexion without expensive beauty treatments or procedures? Sounds amazing, right? Watch our exclusive how-to video on facial yoga and reap even more benefits from a regular yoga practice—and get the glow from the comfort of your own home.
Your Body Face Discover which The Ritual of Namasté range is made for you Do RITUALS Fri Apr 06 2018 3 min read Our luxurious skincare collection has an advanced natural solution for everybody, regardless of age, complexion or gender. Because nothing is better for the skin than the goodness that nature provides. Find out which range in The Ritual f Namasté collection is best suited to your individual needs.
Your Rituals Rituality Vibrant skin, vibrant life: an interview with skincare expert Abigail James Do Abigail James Wed Apr 04 2018 3 min read Want to learn the secrets of a skincare professional? We sit down with Abigail James, a renowned beauty expert based in London, for some essential skincare tips. Get to know the woman whose healing hands are responsible for radiant skin on both sides of the Atlantic.
Your Soul Yoga Yoga exercises to do behind your desk Do Laura van Ree Sun Apr 01 2018 Does your after-work relaxation routine need a bit of an update? Put down the chocolate and stop that social media binge: we have a better way. Discover Yin yoga, a healthy way to destress after a busy work day as taught by our expert Laura.
Your Rituals Food Healthy recipe for a delicious detox Do Mirjam Leslie-Pringle Fri Mar 30 2018 Detoxing is a healthy and effective ritual—we all know that. What you may not know, however, is that you don’t have to deprive your taste buds while doing it. These four recipes, designed exclusively for Rituals by our expert Mirjam, are low in calories but high in flavour: eating responsibly never tasted so good.
Your Soul Spirituality Learn the Japanese secret to a long and healthy life Do RITUALS Thu Mar 29 2018 3 min read Ever wonder why Japanese people have the longest life expectancy in the entire world? We believe it has something to do with ikigai, otherwise known as “the reason for being.” During those times in life where you feel like you’re lacking direction, searching for your ikigai could be the answer. Read on to discover how.
Your Soul Spirituality 5 easy steps for a more mindful life Do RITUALS Wed Mar 28 2018 3 min read Mindfulness doesn’t have to be complicated—in fact, it’s better to keep it as simple as possible. With the following steps, you can introduce a form of mindfulness into your life that will create more balance and inner peace. It’s all about knowing how to SNACK.
Your Rituals Rituality Set your pace with our soulful running playlist Do RITUALS Mon Mar 26 2018 3 min read Running is a great cardio workout, but did you know it’s also good for the soul? Running outside in nature is particularly soothing, as it is also an excellent opportunity for meditation. We’ve created a Spotify playlist that’s sure to become your ideal running companion, filled with tracks to that engage both body and mind.
Your Soul Yoga Strengthen your core with Vinyasa yoga Do Laura van Ree Sun Mar 25 2018 3 min read Abdominal crunches aren’t the only way to strengthen your core and develop your abdominal muscles. Twist and Flow Vinyasa yoga can do it as well, with the added benefit of detoxing your internal organs. Watch this video featuring our expert Laura to learn how this particular type of yoga can make you feel better on the inside and look amazing on the outside.
Your Body Body 5 basic exercises you can do at home Do Chris Hettinga Sat Mar 24 2018 3 min read You don't need to hit the gym to get fit. These basic exercises from our fitness expert are designed to strenghten your core from the comfort of your living room. Get ready to sweat.
Your Soul Spirituality Try these 5 tips for a smartphone-free day Do RITUALS Fri Mar 23 2018 3 min read Imagine recharging yourself the way you do to your smartphone each and every day. We spend a huge amount of time checking our phones, sometimes finding our online life more important than the real world around us. With these 5 tips, we help you create a new ritual: a day without your smartphone.
Your Rituals Travel Celebrating new beginnings around the world Do RITUALS Wed Mar 21 2018 3 min read During the spring equinox, the days and nights are equally long, signaling the beginning of the season. For many people, this is the ultimate reason to party. Read on to discover the interesting ways new beginnings are celebrated worldwide.
Your Body Face Here's how to shave like a pro Do Miguel Gutierrez Mon Mar 19 2018 3 min read In search of the perfect shave? We asked Miguel Gutierrez, founder and company director of Nomad Barber, for his grooming secrets. Learn the 7 essential steps to the ideal shaving experience, and turn this daily routine into a meaningful moment for yourself.
Your Rituals Food Create a healthy plate with these tips Do Nigel Van Der Horst Fri Mar 16 2018 3 min read Everybody has to eat to survive, but how conscious are you of what you’re eating? We asked chef, fitness model and author of the book Chef with Lef Nigel van der Horst about the most important things to consider when it comes to mealtime. Keep reading for some unmissable advice about building the perfect plate.
Your Soul Spirituality How mindfulness helps athletic performance Do RITUALS Thu Mar 15 2018 3 min read Run faster, improve your football skills, hit harder. We all want to be at the top of our game and less prone to injury, right? Read on to discover how adding mindfulness to your daily training routine can turn you into a better athlete.
Your Body Face Men's skincare has never been this simple Do RITUALS Wed Mar 14 2018 3 min read You’ve probably not thought about this before, but your skin goes through a lot on a daily basis. Here are a few tips to ensure you’re starting the day like a modern-day Samurai: confident and comfortable in your own skin.
Your Soul Meditation Start fresh with this cool down meditation Do Deborah Quibell Tue Mar 13 2018 3 min read A clean slate—who doesn’t need that every now and then? When you’re looking to change direction in life, having some tools to help you cool down and make that transition is key. Watch this video with expert Deborah to learn how meditation can help you let go of negative emotions so you can have a new beginning.
Your Body Body Soak up the benefits of drinking water Do RITUALS Mon Mar 12 2018 3 min read On average, our bodies need no less than 2,8 litres of water every day—but are you really drinking that much? We thought not, but never fear: here's why water is so good for you and how you can hit that target each and every day.
Your Soul Yoga Wake up with this new yoga sequence Do Laura van Ree Sun Mar 11 2018 3 min read Having trouble motivating yourself to get out of bed in the morning? We have the solution: and yes, you guessed it—it’s yoga! Let our expert Laura guide you through a morning Hatha yoga routine that will wake you up and energise you for the entire day.
Your Rituals Food Matcha banana granola with red fruit and (coconut) yogurt Do Mirjam Leslie-Pringle Sun Mar 11 2018 Want to surprise the best mom in the world? This delicious breakfast recipe feature Matcha tea, perfect for giving her a tasty treat that’s also good for her health. Because every mom deserves to wake up smiling on Mother’s Day.
Your Body Body 5 essential grooming tips every man can use Do RITUALS Sat Mar 10 2018 3 min read Before you leave the house in the morning, you comb your hair and shave, right? Newsflash – there's actually much more you could be doing to prepare yourself for the day. Read on to discover our five essential grooming tips any man can use.
Your Rituals Food Eat smart with these professional tips Do Nigel Van Der Horst Thu Mar 08 2018 3 min read For your body to function optimally, it needs the best fuel. Chef, cookbook author and fitness model Nigel van der Horst shares some important advice about “intelligent eating,” and what it means for your daily life. Read on to discover his expert tips.
Your Rituals Rituality Become the best version of yourself in 21 days Do RITUALS Mon Mar 05 2018 3 min read Spring is the perfect time to pause and reflect on everything you’ve achieved so far—and what you still want to achieve. Read on to discover some new routines that will help you become the best version of yourself.
Your Soul Yoga Breathe away your busyness with yoga Do Erica Jago Sun Mar 04 2018 We’re always looking for ways to help you slow down, and this yoga exercise is another great one. Expert Erica takes you through a practice she calls, “a breathing practice for busy people.” Watch her exclusive video and inhale a sense of inner calm.
Your Soul Meditation Discover this new meditation practice for more positivity Do Erica Jago Sun Feb 25 2018 Positive thinking is a healthy habit, and meditation can help you turn it into a daily ritual. Erica Jago shows you a meditation exercise designed to help you set intentions through positive affirmations. Using cards from her book Art of Attention, she inspires you to, in her own words, “think bigger and better.” Watch the video to discover how.
Your Rituals Food Sweet matcha recipes to treat your soul Do Mirjam Leslie-Pringle Fri Feb 23 2018 Matcha tea is the latest foodie trend—and if you haven’t tried it yet, these recipes are a great introduction to the ingredient. Packed with antioxidants, Matcha tea comes from Japan and has a pleasantly bitter taste. These 3 recipes are definite comfort food—not terribly healthy for the body, but amazing for the soul.
Your Body Body Heal yourself at home with massage Do RITUALS Wed Feb 21 2018 3 min read There are few things more relaxing than a luxurious massage. But what if you don’t have the time or resources to book an appointment with a professional? No worries—you can take matters into your own hands at home. Read on and discover how.
Your Rituals Rituality These wellness podcasts will change your life Do RITUALS Mon Feb 19 2018 3 min read Podcasts are completely in right now, and we understand why. Listening to them is easy, it barely costs any (extra) time), and they’re available everywhere. Perhaps even more importantly, they’re jam-packed with tips and tricks to make the most out of life. That’s why we’re happy to share this special selection of podcasts with you.
Your Soul Meditation Embrace silence with meditation expert Erica Do Erica Jago Sun Feb 18 2018 In the hectic pace of modern life, silence is difficult to come by. But spending a few moments in silence each day is incredibly powerful, and benefits body, mind and soul in a variety of ways. Watch this video with expert Erica to learn how a silence meditation can make a major difference in your daily life.
Your Rituals Travel In need of some quiet time? Go to Bali Do RITUALS Fri Feb 16 2018 2 min read At Rituals, we’re all about slowing down and taking time for ourselves, so it probably won’t come as a surprise that we love the Balinese ceremony of Nyepi. Why? Read further to discover what you can learn from this Indonesian holiday.
Your Soul Spirituality A talk about self-love with mindfulness coach Nadja van Osch Do RITUALS Wed Feb 14 2018 3 min read Curious about how mindfulness and self-love can change your life? Nadja van Osch, licensed mindfulness and self-love coach, focusses on everything from boosting happiness to managing your inner critic. We sit down and talk with her about her personal wellness routines and inspiration.
Your Soul Meditation 7 reasons why you should meditate today Do RITUALS Mon Feb 12 2018 3 min read We’re big believers in meditation as a way to positively impact mind, body and soul. And recent evidence suggests that scientists are just beginning to scratch the surface of how beneficial a regular meditation practice can be. Here are some surprising reasons why you should add meditation to your daily routine.
Your Soul Meditation Explore this easy guided meditation Do Erica Jago Sun Feb 11 2018 If you think meditation is too complicated and spacey for you, think again. This visualization practice designed by expert Erica can be added easily to your daily routine to help you slow down and clear your mind. Watch our exclusive video and get started.
Your Soul Meditation Your beginner’s guide to meditation Do RITUALS Thu Feb 08 2018 3 min read Are you new to the world of meditation and feeling a bit overwhelmed about how to start? We’re here to help. This ancient and extremely worthwhile practice comes in many surprising shapes and sizes—read on to discover which type of meditation is best for you.
Your Rituals Rituality An interview with sleep expert Dr. Els van der Helm Do RITUALS Wed Feb 07 2018 3 min read We all know we should be getting between 7-9 hours of sleep per night, but how often do we actually hit this target? We talk with Dr. Els van der Helm, sleep expert and founder of the app Shleep, about why sleep is so important and how we can improve its overall quality. Read on for some practical advice from somebody who studies the science of sleep.
Your Soul Spirituality Here's how to master the art of slowing down Do RITUALS Mon Feb 05 2018 3 min read When you’re always rushing to the next moment, what happens to the moment you’re in? Slow down the pace of your life and you’ll find happiness in the smallest of things. We share how and why mastering the art of slowing down is the best thing you can do for mind, body and soul.
Your Body Body Self-care is just a home spa away Do RITUALS Sat Feb 03 2018 3 min read Everybody can benefit from a daily dose of self-care, but we're usually too busy to make time for it. The solution? Transforming your bathroom into a home spa. Read on to find out how.
Your Soul Yoga Your personal beginner’s guide to home yoga Do Laura van Ree Fri Feb 02 2018 Are you looking for a workout that is both convenient and effective? You should try yoga—it not only unites body, mind and soul—it can be done in the ease and convenience of your own home! We’re happy to explain how and why starting a yoga practice at home is the ultimate wellness routine.
Your Rituals Home & Living Wabi-sabi: this year's most popular home trend Do RITUALS Mon Jan 29 2018 3 min read Wabi-sabi is the 2018 decor trend everyone needs to know about. This ancient Japanese art focuses on the beauty of imperfection. At home, that means the use of organic materials, pieces with imperfections and embracing authenticity. Find the beauty in the not-so-perfect!
Your Soul Yoga How to boost your detox with yin yoga Do Laura van Ree Sun Jan 28 2018 Have you found yourself indulging a bit too much lately? Now that the holidays are over, detoxing can reboot body and soul—and what better way to do that than with Yin yoga? In this exclusive video, our expert Laura takes you through a sequence dedicated to detoxifying your organs and clearing your mind.
Your Rituals Food Master the art of soulful cooking and soulful eating Do RITUALS Fri Jan 26 2018 3 min read Hungry for more food inspiration? We believe slowing down and taking the time to prepare your meal—and to savour it—is the key to a healthy and enjoyable experience. Step into our soulful kitchen and learn about the art of soulful cooking and eating.
Your Rituals Home & Living The power of plants to detoxify your home Do RITUALS Wed Jan 24 2018 2 min read Adding a little nature to your home interior serves a bigger purpose than just decorating it. Houseplants have the ability to improve our well-being in many ways. Get in the know about the power of houseplants.
Your Rituals Home & Living Create a balanced home and life with Feng Shui Do RITUALS Mon Jan 22 2018 3 min read Discover why your house is a reflection of yourself and how you can improve your life by making small changes to your living space. Familiarize yourself with feng shui.
Your Soul Yoga Sleep better with this bedtime yoga practice Do Laura van Ree Sun Jan 21 2018 Prepare your body and soul for a good night's rest together with our yoga expert Laura. After just 20 minutes you’ll feel more relaxed than ever, and you'll be ready to climb into bed. Sweet dreams.
Your Soul Meditation Meditation made easy with our expert Do Deborah Quibell Wed Jan 17 2018 3 min read Meditation is an excellent way to quiet your mind and slow down for a while. That’s why we asked expert Deborah to advise you on what you should know before starting your own practice. Read on for some practical tips to guide you down the right path.
Your Soul Yoga A beginner’s guide to the Lotus pose Do Laura van Ree Sun Jan 14 2018 There’s really only one thing you need to do to make 2018 a good year: slow down. As slowing down is a major part of yoga, this video is all about just one pose: The Lotus. Laura tells you everything about getting into this pose, helping you feel grounded, stable and aware.
Your Rituals Food Vegetarian soups for cold winter days Do Mirjam Leslie-Pringle Fri Jan 12 2018 Is there anything more comforting than a warm bowl of soup? Discover these four recipes that use fresh, seasonal ingredients. Hearty, healthy and perfect examples of mindful cooking and eating.
Your Rituals Home & Living Slow reads: best books about slow living Do RITUALS Wed Jan 10 2018 3 min read Everyone should consider incorporating the principles of ‘slow living’ into their lives. A concept that involves living a more mindful and meaningful life while staying truly connected to yourself. We’ve selected the best books to help you incorporate slow living in your life.
Your Rituals Home & Living Now is the time to be the best version of you Do RITUALS Mon Jan 08 2018 3 min read Chances are you’re already struggling with the resolutions you set for the New Year. Instead, why not create a new routine to carry you through 2018? Introduce yourself to the concept of soulful living and you’ll find everything falling into place—here’s how.
Your Soul Yoga Yoga warm-up sequence for winter Do Laura van Ree Sun Jan 07 2018 Especially in the cold winter months, warming up before a workout is essential. Yoga is no different, and in the following video, our expert Laura teaches you a warm up sequence that opens your hips and stretches out your abdomen and chest. Get your Vinyasa flow on to deepen those backbends and get the most out of your yoga routine.
Your Soul Spirituality How to become the best version of yourself Do RITUALS Fri Jan 05 2018 3 min read People who have a positive attitude are generally happier, healthier and more fun to be around? Who wouldn’t want to live like that? Thanks to these (small) changes in your daily routine, you can become the best version of yourself.
Your Soul Meditation Set intentions with meditation and writing Do Erica Jago Sun Dec 24 2017 With the new year approaching, a lot of us are focused on making resolutions. But what works much better is setting intentions to change your behavior. Meditation expert Erica leads you through a journaling exercise paired with meditation that will inspire you to be your best self in 2018.
Your Rituals Home & Living Why we celebrate the holidays with family Do RITUALS Wed Dec 20 2017 3 min read The holidays are about a lot of things: delicious food, exchanging gifts and festive parties, just to name a few. And what do all of these things have in common? We share them with friends and family. Commemorating special occasions with loved ones is a ritual dating back to ancient times—this is why.
Your Soul Meditation Meditate your way to forgiveness Do Erica Jago Sun Dec 17 2017 Having trouble letting go of past hurt? It happens to all of us, but this meditation practice designed to inspire forgiveness will teach you to how to release negative emotions and love yourself. In just 20 minutes, our expert Erica teaches you how to soak your heart in the beautiful energy of forgiveness.
Your Rituals Rituality You never lose by loving, you only lose by holding back Do RITUALS Mon Dec 11 2017 2 min read We all want to love and be loved. Raymond Cloosterman, CEO and founder of Rituals, talks about how the holidays are about opening your heart, especially during trying times. Read on for an uplifting message of hope and the human heart.
Your Soul Yoga Here's how to slow down with Yin yoga Do Erica Jago Sun Dec 10 2017 We can all benefit from slowing down the busy pace of our lives. Yin yoga is designed to do just that, thanks to its deliberate focus on breathing. Expert Erica helps you clear your mind and relax your body in this exclusive video introduction to Yin yoga.
Your Soul Meditation Awaken your chakra system with meditation Do Erica Jago Sun Dec 03 2017 Do you want to take healing into your own hands? Your chakra system, containing seven energy centers, is here to help—all you need to do is awaken it. Our yoga expert Erica teaches you how to do this in an exclusive video that will help you achieve a better energy flow and in turn, give you the tools you need to fulfill your own needs.
Your Rituals Food Veggie recipes for an enchanting holiday dinner Do Mirjam Leslie-Pringle Fri Dec 01 2017 One of the things we love about the holidays is the chance to get together with loved ones and eat delicious food. Looking for some unique dishes to surprise and delight your guests? These 4 recipes are seasonal, healthy and guaranteed to please.
Your Soul Spirituality An interview with yoga and chakra expert Erica Jago Do Erica Jago Mon Nov 27 2017 3 min read Teacher, designer and best-selling author Erica Jago is living proof that we can all benefit from living mindfully. As a yoga and chakra expert, Erica’s life is an inspirational how-to guide to living the best version of your story. We sit down with her to talk about what drives her, the important role yoga has played, and of course, her own personal rituals for wellness.
Your Soul Meditation Balance your chakras for inner harmony Do Deborah Quibell Sat Nov 25 2017 Are your chakras in balance? Balancing these energetic fields is as important for your psychological well-being as balanced organs are for your physical health. In our exclusive video, expert Deborah teaches you a meditation practice that cleanses and energizes your chakras.
Your Soul Spirituality Explore the world of chakras Do RITUALS Wed Nov 22 2017 4 min read If you’ve ever done yoga, then you’ve definitely heard of chakras. But what are they and how can they influence body and soul? Yoga and meditation expert Erica introduces you to this fascinating concept and teaches you how you can heal yourself using your chakra system.
Your Rituals Food Veggie adventures: an interview with Mirjam-Leslie Pringle Do Mirjam Leslie-Pringle Tue Nov 21 2017 4 min read Mirjam Leslie-Pringle is like so many of us: busy with work, family and trying to live her best life. A vegetarian cookbook author, photographer and mother of three, Mirjam spends her days on the beautiful island of Ibiza. There she cooks, writes, takes portraits and is preparing to open a store—in the following interview, she talks about how she combines all of this while still living a full and healthy life.
Your Soul Yoga Nidra: yogic sleep for the sweetest dreams Do Deborah Quibell Sat Nov 18 2017 Is it difficult for you to shut off your mind before sleep? You’re not alone, which is why we’ve asked yoga expert Deborah to give us a lesson in Nidra yoga. Otherwise known as “conscious relaxation,” this routine will ease you into relaxation mode and ensure a restful night’s sleep.
Your Body Face Accentuate your natural beauty with these make-up tips Do Stephanie Nickens Mon Nov 13 2017 3 min read Have you ever wondered what it would be like to have your make-up done by a professional make-up artist? Well, here’s your chance. Rituals’ beauty expert Stephanie Nickens gives you a step-by-step guide to applying a look that accentuates your natural beauty and makes a statement.
Your Soul Meditation Meditate your way to joyful gratitude Do Deborah Quibell Sat Nov 11 2017 What are you grateful for today? Meditation expert Deborah takes you through a meditation practice dedicated to gratitude and realizing how abundant life truly is. Watch this exclusive video and practice being thankful.
Your Rituals Food Try these oriental recipes with a twist Do Mirjam Leslie-Pringle Fri Nov 10 2017 Who doesn’t love Oriental food? But instead of ordering in, why not slow down and take the time to prepare your own take on this delicious cuisine? Introducing 3 recipes with a creative twist on the classics to inspire soulful cooking.
Your Body Face 10 make-up tips every woman should know Do Stephanie Nickens Wed Nov 08 2017 3 min read Make-up is a great tool to help you accentuate your natural beauty—if you know how to use it correctly. We’ve asked Rituals’ resident expert Stephanie Nickens for some can't-miss tips that any woman can fit into her make-up routine. Read on to discover what the professionals know about perfecting that flawless look.
Your Body Face How make-up can influence your mood Do RITUALS Mon Nov 06 2017 We all have some beauty tricks we use to accentuate our natural glow. But, did you know that make-up can also influence your mood? Read on to find out how.
Your Rituals Rituality Boost your confidence with the power of scent Do RITUALS Wed Nov 01 2017 3 min read Ever wonder why some smells make you happy, and others bother or annoy you? Science says that scent has a profound effect on our mood. Read on to learn how you can enrich your life with the power of perfume.
Your Body Body Dry brush your way to healthy skin Do RITUALS Fri Oct 20 2017 3 min read Want to know the secret to healthy, radiant skin? When you practice daily rituals such as dry brushing, you’re nourishing your skin and making yourself feel good inside and out. Read on to learn about this beauty trend along with more tips to give yourself a glowing complexion.
Your Rituals Food Discover these recipes inspired by India Do Mirjam Leslie-Pringle Fri Oct 20 2017 Did you know that you can create more balance in your life by taking care of your body from the inside? These five Ayurvedic recipes will not only treat your taste buds, they’ll also awaken inner harmony. For a stronger mind-body connection, get cooking.
Your Rituals Travel These are the top 3 Ayurvedic destinations in India Do RITUALS Wed Oct 18 2017 3 min read Is India on your travel bucket list? These 3 hotspots are definitely worth a visit if you want to learn about the ancient wisdom of Ayurveda in the country where it originated.
Your Soul Yoga Get more energy with this Kapha yoga class Do Laura van Ree Sat Oct 14 2017 If you’re curious which yoga poses are most important for the Kapha dosha type, let our yoga expert, Laura, guide you. This extensive yoga sequence will leave you feeling energised; what better way to start the day!
Your Soul Yoga Refresh yourself with this Pitta yoga sequence Do Laura van Ree Sat Oct 07 2017 During a cooling and refreshing sequence of poses, our yoga expert Laura explains which yoga positions are a necessity for the Pitta dosha type to feel content, calm and relaxed. A perfect way to end the day.
Your Rituals Food Here’s how you eat according to Ayurveda Do RITUALS Wed Oct 04 2017 3 min read If you’re like most people, you’ve been on a diet or two in your lifetime. But eating according to the Indian philosophy of Ayurveda isn’t a diet, it’s a lifestyle. And it could just be your ticket to long-lasting health and happiness.
Your Soul Yoga A grounding Vata yoga sequence Do Laura van Ree Sat Sep 30 2017 In this video our yoga expert, Laura, will explain which yoga poses are most important for the Vata dosha type. She will help you ease into the poses, resulting in an utterly relaxing experience.
Your Body Body Discover the magic of Abhyanga massage Do RITUALS Mon Sep 25 2017 3 min read This ancient practice of self-massage with warm oils can create deep feelings of relaxation, confidence, and warmth. Intrigued? Click through, relax and let us show you how it's done.
Your Soul Yoga Why yoga is essential to an Ayurvedic lifestyle Do RITUALS Sat Sep 23 2017 3 min read The ancient practice of Ayurveda is all about the perfect balance between our energies, or doshas. To bring our body and mind into balance, you can even tailor your yoga routines and meditation techniques to suit your dosha. So make yourself comfortable and we'll tell you all about it!
Your Soul Yoga Restoring your balance with yoga Do Laura van Ree Sat Sep 23 2017 Yoga can be an empowering tool to help keep your body and soul in perfect harmony. In this video our yoga expert, Laura, will enlighten you about the yoga poses tailored specific to each type of dosha. Join in and recharge.
Your Rituals Food Healthy snack: Indian carrot dip with vegetables Do Mirjam Leslie-Pringle Fri Sep 22 2017 Snacking is no longer a guilty pleasure thanks to this healthy and flavourful dip. Exotic yet easy to make, it’s sure to be a crowd-pleaser during your next Netflix marathon or family gathering. Serve with raw veggies to satisfy your crunchy snack craving.
Your Soul Spirituality How you can create a balanced lifestyle with Ayurveda Do RITUALS Mon Sep 18 2017 3 min read Ayurveda, also known as “the science of life,” helps you balance the mind, body and spirit. Read on and learn why this 5,000 year old philosophy is still practiced across the globe, and how it can help you.
Your Rituals Rituality A talk with fashion & beauty photographer: Anushka Menon Do RITUALS Mon Sep 18 2017 3 min read Fashion photographer Anushka Menon always knew she would be an artist. Looking at her impressive portfolio; she was completely right. We talked to her about her collaboration with Rituals, how she balances work and life, and her own rituals that keep her going.
Your Rituals Food Healthy Vietnamese rice noodle soup Do Mirjam Leslie-Pringle Fri Sep 15 2017 Looking for an interesting twist on chicken noodle soup? This Vietnamese dish adds the surprising element of cucumber for a fresh and crispy bite. Tasty, original, and certain to please everybody at your table.
Your Rituals Food Banana chocolate smoothie bowl with peanut butter Do Mirjam Leslie-Pringle Fri Sep 08 2017 Dessert for breakfast? That’s right—your read that correctly. This banana chocolate smoothie with peanut butter is loaded with antioxidants and flavour. Treat your taste buds and your body when you start your day.
Your Rituals Food Get in the kitchen with this slow cooking playlist Do RITUALS Fri Sep 08 2017 Make every dinner more meaningful with our Slow Cooking Playlist: from choosing the right ingredients and taking your time to prepare a meal, to pairing it with a curated playlist to set the right mood.
Your Rituals Home & Living How home scents positively affect body and soul Do RITUALS Wed Sep 06 2017 3 min read You want your home to be both comforting and inviting. You can do this by making your interior pleasing to the eye, but what about to the nose? Fragrance has a tremendous impact on how you feel, and you want your house to feel like home. Read on to learn how home scents can positively affect your mood.
Your Soul Meditation How to create your own home meditation space Do RITUALS Mon Sep 04 2017 3 min read You sleep in the bedroom, lounge in the living room and eat in the kitchen. All important activities that demand their own space, but where in your home do you meditate? Discover four simple ways to design your own meditation area and make the most of your daily mindfulness ritual.
Your Rituals Food Baked lima bean salad with walnuts Do Mirjam Leslie-Pringle Fri Sep 01 2017 If you want to introduce more nutrition into your diet but don’t want to skimp on flavour, this warm salad has you covered. Made with lima beans and walnuts, the dish takes very little time to prepare and the ginger gives it a unique and interesting kick.
Your Soul Spirituality Meet your new morning routine for more energy Do RITUALS Wed Aug 30 2017 3 min read Have you ever wondered how some people can be so energetic and happy first thing in the morning? They radiate positivity and appear cheerful when you’re still waiting for the second cup of coffee to kick in. Well, we know the secret behind their morning smile—and we want to share it with you.
Your Soul Spirituality Become enlightened the buddhist way Do RITUALS Thu Aug 17 2017 3 min read Are you in search of enlightenment? At one point or another, we all are. But you don’t need to travel far and wide for it—take a cue from Buddha and learn the very simple truth behind being truly enlightened.
Your Rituals Home & Living Discover Hannelore Veelaert's routines at home Do RITUALS Thu Aug 17 2017 3 min read Want to know how an interior design expert unwinds in her own home? We talk with blogger, photographer and content creator Hannelore Veelaert about her favourite room, her home rituals and the one thing that you can do to transform your home into a relaxing retreat from the world.
Your Rituals Food Vegetarian bao buns you can make at home Do Mirjam Leslie-Pringle Fri Aug 11 2017 3 min read There are plenty of things to love about street food, and bao buns are no exception. But with this delicious recipe for vegetarian bao, you can stay at home and enjoy them any time you want.
Your Soul Spirituality Why the summer holiday makes us so happy Do RITUALS Tue Aug 01 2017 3 min read Summer is here, bringing with it the promise of sunshine, fun and an extended holiday. The reason we’re happiest with our summer holiday is backed by research—and it will definitely surprise you.
Your Body Body Get glowing skin from the inside out Do RITUALS Fri Jul 28 2017 3 min read Did you know that having healthy, glowing skin starts by taking care of yourself on the inside? Try these tips and you’ll see that true beauty goes much farther than skin-deep.
Your Rituals Food Red beet and red endive salad Do Mirjam Leslie-Pringle Fri Jun 30 2017 This salad, made with red beets and red endive is not only delicious, it’s also extremely good for your skin. Red and orange coloured fruit and vegetables fight the ageing of the skin and last but not least, it’s also a boost to your immune system. So start eating!
Your Soul Spirituality This is why you should be reading every day Do RITUALS Tue Jun 27 2017 5 min read The benefits of reading a book every day can be life-changing—we’ll tell you how and share some titles to get you started.
Your Rituals Food Green avocado matcha smoothie Do Mirjam Leslie-Pringle Fri Jun 23 2017 Matcha is a finely ground powder of high quality green tea that is rich in chlorophyll and amino acids. It has both a stimulating and invigorating effect, while at the same time, it is also calming.
Your Body Body Purify body and soul in 5 simple steps Do RITUALS Tue Jun 20 2017 3 min read The ancient hammam ceremony is one of the most soul-nourishing ways to cherish yourself, inside and out. Read on to find out how to create your own spa at home.
Your Rituals Food Avocado and Dukkah on toast Do Mirjam Leslie-Pringle Fri Jun 16 2017 Dukkah is an Egyptian mix of roasted nuts, seeds and herbs that instantly adds a great Eastern twist to this simple breakfast. Once it’s made, you can keep the golden mixture in a closed, dry container for a long time to enjoy it again with this dish or other ones.
Your Rituals Home & Living Keep it simple, unclutter your life Do RITUALS Fri Jun 16 2017 3 min read Have you ever looked around your house and felt overwhelmed at the sheer volume of the stuff you own? You’re not alone. Let us introduce you to Marie Kondo and her philosophy: “The question of what you want to own is actually the question of how you want to live your life.”
Your Body Body 5 reasons to heal your body and soul with a bathing routine Do RITUALS Thu Jun 15 2017 2 min read Wondering why you should trade in your shower for a long, relaxing bath? Read on to discover evidence of how forgoing a quick rinse in favour of a long soak can affect you in all sorts of positive ways.
Your Body Body Discover the purifying power of eucalyptus Do RITUALS Wed Jun 14 2017 2 min read The Ritual of Hammam collection is based on one of the oldest cleansing traditions in the world and is known for its intensely purifying effect. It provides the ultimate cleanse thanks to, among other ingredients, the powerful eucalyptus plant. Read on to find out its benefits
Your Soul Yoga Personal Routines of yoga Expert Deborah Do Deborah Quibell Mon Jun 05 2017 4 min read Rituals Magazine is proud to add another expert to advise our readers on how to live more soulfully. Deborah Quibell, PhD, is a writer, healer and yoga expert with a lot to say about connecting to essential parts of ourselves. In the following interview, we get to know Deborah and a bit about the various wisdoms she will share with us.
Your Rituals Food Mung bean salad with roasted peppers Do Mirjam Leslie-Pringle Fri Jun 02 2017 This delicious and visually appealing salad features mung beans—a type of small, green legume which is a great source of protein, fibre and antioxidants...
Your Rituals Food Japanese salad with kale and wakame Do Mirjam Leslie-Pringle Fri May 26 2017 This tasty salad contains wakame, a brown seaweed. It is a great source of calcium and iron. It’s also rich in vitamins A, C, E and K which are instrumental in maintaining beautiful skin.
Your Soul Spirituality Start your own happiness project today Do RITUALS Thu May 25 2017 3 min read We have a question for you. How happy are you today? And have you ever wondered how happiness is measured and how to feel happy every day? We dove into the matter and found some surprising answers.
Your Rituals Rituality Be the change you want to see in the world Do RITUALS Thu May 25 2017 4 min read How often do you take this quote by heart? The inspiring and famous line by Mahatma Gandhi might be the proof that change can start with an individual action. Find out all about Gandhi, who made it his mission to passively fight for justice and equality. He said it, you can do it: you can make a difference in the world.
Your Rituals Food Sunrise smoothie with orange blossom water Do Mirjam Leslie-Pringle Fri May 19 2017 This smoothie contains orange blossom water, which is originally from Morocco and is often used throughout the Middle East as a natural treatment for an upset stomach.
Your Body Body Prepare your skin for summer in 4 steps Do RITUALS Wed May 17 2017 3 min read Want to get that even, gorgeous glow this summer? Here's what to do before stepping out into the sun.
Your Rituals Rituality An interview with TV star Troian Bellisario, partner and fan of Rituals Do RITUALS Sat May 06 2017 4 min read Rituals is teaming up with the star of the popular TV series Pretty Little Liars Troian Bellisario to celebrate our 11th store opening in the USA. We talked with this talented American actress about her own relaxation rituals, her work and life balance, and why she identifies so much with the Rituals philosophy.