With our new guided meditation series, you can maximise your time by turning everyday chores into more meaningful moments
Since Rituals launched in 2000, we have focused on making everyday moments more meaningful. And in today’s busy world that idea feels more pertinent than ever, it’s hard to balance work, chores, social life and wellbeing. So, our new series is all about combining meditation with the things we have to do, to maximise time and make these everyday moments more meaningful.
To kick-off this series, meditation expert Giselle La Pompe-Moore is here to guide you through a meditative nighttime skincare routine. Cleansing our skin is something we do every day and, let’s face it, when all we want to do is hit the pillow it can sometimes feel like a chore. This thoughtful, relaxing, meditation helps you to unwind from the day and really focus on the act of washing your face and applying your skincare.
For this meditation, you will need:
When you’re ready, head to your bathroom and press play to press pause on a busy day.