Unwind with this after work yin yoga sequence for a positive mindset
Laura van Ree
Fri Jul 21 2023
Disconnect from daily stress and find deep relaxation. Tune in, let go, and embrace a more positive you with this soothing yin yoga sequence.
We love sharing ways to unwind with you, especially when they involve yoga. Our expert Laura created this routine specifically for those times when you really need to relax and disconnect from daily stress. Yin yoga is known for its slower pace and soothing effect on mind and body. Tune in and let go with this relaxing sequence for a positive mindset.
After following a Hatha teaching course in India, philosopher, model and yoga teacher Laura van Ree continues to grow within the realms of Yin and Vinyasa yoga. Recently she moved to Ibiza where she translates her view on life and way of living into yoga lessons. In her eyes, yoga is a positive outlet that adds discipline, well-being and tranquility to her daily routines