Find inner purpose and strength with this empowering yoga flow

Are you in need of a boost to bring a sense of purpose to your life? This vinyasa yoga flow evokes strength in body and mind. 

Designed to help you tap into your inner power, Deborah guides you through this dynamic and active practice. Life is like the tides: one day you feel focused and mentally invincible, and only 24 hours later you feel wobbly. What a difference a day can make. The good news: this is totally normal and part of being human. But if you need a gentle push in the right direction, this practice supports you in finding space, trust and inner strength to carry on. Let this flow bring out your power. Roll out your mat and remember, you’ve got this! 



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Deborah Quibell

Deborah Quibell

Professional writer, healer and teacher Deborah Anne Quibell believes passionately in breathing grounded knowledge from scholarly pursuits into the fields of yoga and spirituality. A senior instructor for the Institute for Inner Studies, she holds a PhD in Depth Psychology and teaches Pranic Healing as well as yoga and meditation in studio, corporate and online environments.