Yoga is already known to relieve tension throughout the body, but did you know you can do the same thing for your face? This video takes you through a step by step process to infuse your face, jaw and neckline with radiance, creating an appearance of total ease. This practice isn’t just remarkably effective—it also feels amazing.
As a teacher, Erica's design background is vital for transforming instructional concepts into artful and meaningful class experiences. Her groundbreaking yoga workbook, Art of Attention, has been translated into five languages, and Erica's latest book, Angelus, is an experiential chakra workbook combining stunning visual design, compelling storytelling, emotionally-connected yoga, and powerful creative exercises. Erica teaches weekly classes in Hawaii or Amsterdam as well as week-long global retreats.