Rituality

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The Art of Soulful Living: What is gratitude?

  • Autor Emma Becque
  • Fri Sep 01 2023
  • 3 min read

Our philosophy, The Art of Soulful Living is brought to life through our compass, that acts as a guide to personal wellbeing. This month, we are focusing on Gratitude, one of the points on our compass. For we see gratitude as something you can learn and that can bring more joy into your life.

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Your moment of... Awareness

  • Autor Emma Becque
  • Mon Jan 09 2023
  • 3 min read

Awareness is one of the points on The Art of Soulful Living compass. And yet, making space for moments of awareness in your day can seem like another think to check off your to-do list. That is why we have broken awareness down into handy bitesize moments you can try anytime, anywhere.