Open your heart and let the positive vibes flow with this relaxing yoga flow that will help you open your heart chakra.
Kindness for You
Show yourself a little kindness with this healthy yet incredibly tasty meal idea.
Every culture has its own customs and traditions of kindness. Here are 10 beautiful ways people show kindness around the world.
Kindness is free, it’s simple, it’s positive, yet it's immensely powerful and scientifically proven to be beneficial to ourselves, others and the world.