Body

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How to Prepare for the Perfect Day at the Beach

  • By RITUALS
  • Mon Jun 25 2018
  • 4 min read

Ready to feel the sand between your toes and the salty sea breeze in your hair? Before you head to the beach, check out our tips to keep you healthy and happy during your time in the sun. Don’t leave home without exploring this A to Z ritual for the perfect beach day.

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Prepare for Summer with Fitness Expert Chris

  • By Chris Hettinga
  • Mon May 21 2018
  • 4 min read

Did you know it’s only four weeks until summer? Before you start stressing about swimsuit season, let our fitness expert Chris teach you some more exercises to help you strut your stuff on the beach with confidence. Look good and feel even better with these tips.

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Love the Sun and Your Skin: Expert Sun Care Tips You Can’t Live Without

  • By RITUALS
  • Thu May 10 2018
  • 5 min read

We love the sun—but are we showing our skin enough love when we’re out enjoying it? Sun care is always a sizzling hot topic this time of year, but separating the facts from the fiction can be difficult. Luckily, we’ve collected the most essential expert tips for you—along with a few insider secrets to help you soak up the sunshine as safely as possible.

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6 Natural and Caffeine-free Ways to Boost Your Energy

  • By RITUALS
  • Mon May 07 2018
  • 4 min read

We all experience an energy dip now and again—a moment where we’d rather be having a snooze under our desk than staring at our computer screen. Often, we grab a cup of coffee—or even a double espresso—to get us through it. But if you want to avoid caffeine, these tips can help you boost your energy in a natural and healthier way.

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Soak Up the Benefits of Drinking Water

  • By RITUALS
  • Mon Mar 12 2018
  • 3 min read

On average, our bodies need no less than 2,8 litres of water every day—but are you really drinking that much? We thought so. In order to ensure that you do, we share why water is so good for you and how you can meet that important target each and every day.

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Heal Yourself at Home with Massage

  • By RITUALS
  • Wed Feb 21 2018
  • 3 min read

There are few things more relaxing than a luxurious massage. But what if you don’t have the time or resources to book an appointment with a professional? No worries—you can take matters into your own hands at home. Read on to discover how.

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Self-care is Just a Home Spa Away

  • By RITUALS
  • Sat Feb 03 2018
  • 3 min read

Everybody can benefit from more self-care on a daily basis. But most of us are too busy caring for others to make time for it. That’s why transforming your bathroom into a home spa with Rituals is so ideal—because it allows you to enjoy a moment of relaxation whenever you need it most.

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Open Your Heart with The Ritual of Anahata

  • By RITUALS
  • Mon Nov 20 2017
  • 3 min read

The holidays are all about love—love for others and love for yourself. That’s why we devoted our new limited edition to Anahata—otherwise known as the heart chakra—to help you celebrate the season of compassion. With unique ingredients like rosewood and pine, The Ritual of Anahata helps you open your heart—here’s how.

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Dry Brushing and Other Rituals for a Healthy Skin

  • By RITUALS
  • Fri Oct 20 2017
  • 3 min read

Want to know the secret to healthy, radiant skin? When you practice daily rituals such as dry brushing, you’re nourishing your skin and making yourself feel good inside and out. Read on to learn about this beauty trend along with more tips to give yourself a glowing complexion.

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Try Your Own Hand Care Ritual at Home

  • By RITUALS
  • Fri Oct 20 2017
  • 2 min read

Your hands reveal a lot about you, from your age to your emotions. All the more reason to start practicing a mindful hand care ritual. Explore how designing your own personal routine will nurture your hands while nourishing your soul.

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Discover the Magic of Abhyanga Massage

  • By RITUALS
  • Mon Sep 25 2017
  • 3 min read

We're all familiar with the saying 'take care of yourself before taking care of others’. So why not start right now? Self-massages with warm oils create a deep feeling of relaxation, confidence, and warmth. So sit back and let us show you how it's done!

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Invite Inner Peace with The Ritual of Dao

  • By RITUALS
  • Thu Aug 17 2017
  • 3 min read

With summer winding down, are you thinking about your to-do list? Getting back into the normal routine takes time, but The Ritual of Dao collection is here to help you rebalance after your holiday. Discover the unique blend of ingredients that adds inner peace and tranquility to your everyday life.

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Wonderful Ways to Use Our Body Mists

  • By RITUALS
  • Wed Jul 19 2017
  • 3 min read

Our bed & body mists are definitely a fan favourite, and with good reason. The gentle spritz of each ritual on your skin or in your surroundings gives you an immediate mood boost. But they can enhance your life in many other surprising ways: read on to discover some insider’s tips.

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Discover the 5 Steps to Purification

  • By RITUALS
  • Tue Jun 20 2017
  • 3 min read
One of the most heavenly treats for body and soul is the hammam ceremony, where exfoliation and deep cleansing are followed by nurturing, softening and purifying. Why not create your own spa at home and celebrate this ritual for body and soul?

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Heal Body & Soul With a Bathing Ritual

  • By RITUALS
  • Thu Jun 15 2017
  • 2 min read

Do you wish you had time to trade in a shower for a long, relaxing bath? No more excuses—it’s not just about relaxing, it’s also about your physical and psychological health. Read on to discover evidence of how forgoing a quick shower in favour of a long soak can affect you in all sorts of positive ways.

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Discover The Purifying Power of Eucalyptus

  • By RITUALS
  • Wed Jun 14 2017
  • 2 min read

According to Rituals’ resident skin care expert, the most important thing you can do for your skin is ensuring that it’s properly cleansed. The renewed Ritual of Hammam collection is based on one of the oldest cleansing traditions in the world and is known for its intensely purifying effect. It provides the ultimate cleanse thanks to, among other ingredients, the eucalyptus plant.

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How to Prepare Your Skin for Summer

  • By RITUALS
  • Wed May 17 2017
  • 3 min read

Determined to get that even, gorgeous glow this summer? Then you should think ahead. To achieve that beautiful tan, you need to prepare your skin. Here are some things you should do before stepping out into the sun to get the most radiant summer skin ever.