Your Soul Yoga Clear and help heal your heart with this yoga practice By Deborah Quibell Sun Dec 16 2018 We all have periods in our lives where we feel emotionally tired or challenged. Perhaps you’re dealing with loss, frustration—or even just experiencing a bit of sadness. Instead of turning to an unhealthy coping mechanism, try this tender and uplifting yoga practice. Deborah shows you how yoga can help slow you down and create a little more clarity in your heart. null Soulwear Pillo - Meditation pillow - Whisper green £49.90 Add to cart options Product Actions Add to cart View full details null Soulwear Amami - Hair band - Crane wave £12.90 Add to cart options Product Actions Notify me when back in stock View full details null Ume - Trousers - Night blue £39.90 Add to cart options Product Actions Add to cart View full details null Vidja - Cardigan - Night blue £69.90 Add to cart options Product Actions Add to cart View full details heal your heart yoga open your heart heart chakra Deborah Quibell rituals Share:
Deborah Quibell Professional writer, healer and teacher Deborah Anne Quibell believes passionately in breathing grounded knowledge from scholarly pursuits into the fields of yoga and spirituality. A senior instructor for the Institute for Inner Studies, she holds a PhD in Depth Psychology and teaches Pranic Healing as well as yoga and meditation in studio, corporate and online environments.