Your skin cells regenerate ever 30 days, but what about your mindset? When the Earth, moon and sun are all in alignment, it’s the perfect opportunity to go a bit deeper into your meditation routine. Let go of the past and embrace the new by practicing this monthly routine, and soothe and quiet yourself with the power of lunar energy.
As a teacher, Erica's design background is vital for transforming instructional concepts into artful and meaningful class experiences. Her groundbreaking yoga workbook, Art of Attention, has been translated into five languages, and Erica's next book, Angelus, will be published in Spring 2018. Erica teaches weekly classes in Hawaii or Amsterdam as well as week-long global retreats.