Your Summer-Proof Body is Just a Few Yoga Poses Away

We all want to look our best before we put on that bathing suit. But getting your body ready for summer doesn’t have to be a punishment. With this special yoga workout, expert Laura shows you how to focus on your abdominal muscles and leg muscles while also making a better mind-body connection.

 

Laura van Ree

After following a Hatha teaching course in India, philosopher, model and yoga teacher Laura van Ree continues to grow within the realms of Yin and Vinyasa yoga. Recently she moved to Ibiza where she translates her view on life and way of living into yoga lessons. In her eyes, yoga is a positive outlet that adds discipline, well-being and tranquility to her daily routines