Boost your health and well-being by pressuring the right points. Learn more about the energy flow between your organs and the reflex points on your feet.

There’s no better way to give your skin a fresh and radiant glow than by exfoliating it properly. And no wonder--it literally removes dead skin cells to make room for new ones. Scrubs can be sugar, salt, bamboo or rice-based. But which type of scrub is right for you?

Up your game when it comes to skin and body care in the summertime. From the less obvious tips to the well-known, here’s your ideal body & skincare routine post sunburn. 

You love the sun, but you also love your skin. Before you start soaking up those rays, read these essential sun care tips from the experts.

Not sure what hair type you have or how to style your strands? Our guide will help you identify your hair type and find the best hair care routine for you.

After a workout, how do you help your body repair & rebuild? From eating your way to strong muscles to doing self-massage, try these recovery routines.

In modern life, our stress levels are sky-rocketing and our energy tanks are running on empty. This spring, boost your energy levels with powerful rituals.

Happy World Sleep Day! Did you know that sleeping doesn’t just improve your looks? It works wonders for your health and happiness too. Here’s how.

Your hands reveal a lot about you, including your well-being. Discover our mindful hand care ritual for at home, and nourish both your hands and your soul.

Winter is here, but did you know that cold temps can actually be good for your health? Here's how using the cold in your daily routines keeps you warm.

A massage can seem like the ultimate treat—but in India, it’s actually part of a daily self-care routine. Expert Deborah talks about her personal experience with Ayurvedic abhyanga, or self-massage.

The not-so-secret secret to living a happy and healthy life is self-care. Wellness guru Deepak Chopra has divided this important practice into six pillars. Here’s everything you need to put his ideas about well-being into practice.

With all these hot, summer-y days recently you’ve probably spent some time soaking up those rays, right? That’s great, but keep in mind that those beams can also damage your hair. Luckily, hair and make-up stylist to the stars Carmen Zomers has the perfect advice to style your hair on hot days.

A lot of information exists about what it safe and what is risky when it comes to spending the day in the sun. But how do you know what is fact and what is fiction? We debunk the most common myths of proper sun protection.

Don’t you just love long, warm summer days? However, the heat can sometimes make it challenging to fall asleep. With these tips, you’ll wake up well-rested every summer morning.

Ready to feel the sand between your toes and the salty sea breeze in your hair? Before you head to the beach, check out our tips to keep you healthy and happy during your time in the sun. Don’t leave home without exploring this A to Z ritual for the perfect beach day.

By now, the importance of self-care is certainly no secret.  But if you want to feel more relaxed and healthy from head to toe, don’t forget your feet! Give yourself a luxurious pedicure at home with these six simple steps.

Did you know it’s only four weeks until summer? Before you start stressing about swimsuit season, let our fitness expert Chris teach you some more exercises to help you strut your stuff on the beach with confidence. Look good and feel even better with these tips.

We all experience an energy dip now and again—a moment where we’d rather be having a snooze under our desk than staring at our computer screen. Often, we grab a cup of coffee—or even a double espresso—to get us through it. But if you want to avoid caffeine, these tips can help you boost your energy in a natural and healthier way.

You don't need to hit the gym to get fit. These basic excercises, designed by our expert Chris, strenghten your core and can be easily done at home. Get ready to sweat with an intense workout.

On average, our bodies need no less than 2,8 litres of water every day—but are you really drinking that much? We thought so. In order to ensure that you do, we share why water is so good for you and how you can meet that important target each and every day.

Before you leave the house in the morning, you comb your hair and shave your night stubble, right? But there is actually much more you could be doing to prepare yourself for the day. Read on to discover 5 essential grooming tips any man can use.

There are few things more relaxing than a luxurious massage. But what if you don’t have the time or resources to book an appointment with a professional? No worries—you can take matters into your own hands at home. Read on to discover how.

Everybody can benefit from more self-care on a daily basis. But most of us are too busy caring for others to make time for it. That’s why transforming your bathroom into a home spa with Rituals is so ideal—because it allows you to enjoy a moment of relaxation whenever you need it most.

Want to know the secret to healthy, radiant skin? When you practice daily rituals such as dry brushing, you’re nourishing your skin and making yourself feel good inside and out. Read on to learn about this beauty trend along with more tips to give yourself a glowing complexion.

We're all familiar with the saying 'take care of yourself before taking care of others’. So why not start right now? Self-massages with warm oils create a deep feeling of relaxation, confidence, and warmth. So sit back and let us show you how it's done!

Summertime means extra care for your skin. But did you know that healthy skin starts by taking care of yourself on the inside? Try these tips and you’ll see that true beauty goes much farther than skin-deep. 

One of the most heavenly treats for body and soul is the hammam ceremony, where exfoliation and deep cleansing are followed by nurturing, softening and purifying. Why not create your own spa at home and celebrate this ceremony for body and soul?

Do you wish you had time to trade in a shower for a long, relaxing bath? Read on to discover evidence of how forgoing a quick shower in favour of a long soak can affect you in all sorts of positive ways.

The Ritual of Hammam collection is based on one of the oldest cleansing traditions in the world and is known for its intensely purifying effect. It provides the ultimate cleanse thanks to, among other ingredients, the eucalyptus plant.

Determined to get that even, gorgeous glow this summer? To achieve that beautiful tan, you need to prepare your skin. Here are some things you should do before stepping out into the sun to get the most radiant summer skin ever.