Your Soul Meditation Meditate Your Way to More Self-Love By Erica Jago Sun Apr 22 2018 “You are your own worst critic.” If you hear this a lot, it’s probably time to be nicer to yourself. In the following video, you’re guided through a meditation that helps you stop judging yourself so harshly and to accept all the ways you are beautiful. An ideal practice for people who want to improve relationships with others and most importantly, with themselves. null XL Goji Berry Scented Candle 495,00 kr Add to cart options Product Actions Add to cart View full details meditation love yourself rituals Share:
Erica Jago As a teacher, Erica's design background is vital for transforming instructional concepts into artful and meaningful class experiences. Her groundbreaking yoga workbook, Art of Attention, has been translated into five languages, and Erica's next book, Angelus, will be published in Spring 2018. Erica teaches weekly classes in Hawaii or Amsterdam as well as week-long global retreats.