Hai sbloccato i poteri dell’ascolto attivo? Migliora le tue relazioni e crea connessioni più profonde con questi suggerimenti degli esperti che ti aiuteranno a diventare un ascoltatore migliore oggi.

Partecipa al nostro movimento globale della gratitudine... scopri come

In ogni appuntamento con la nostra serie “Il tuo momento di…”, discuteremo di uno dei punti della nostra guida The Art of Soulful Living e condivideremo modi semplici e veloci per applicarla più spesso alla tua vita. Questo mese, ci concentreremo sulla gratitudine.

La suonoterapia è una delle tendenze di benessere più in voga in questo momento, che vanta innumerevoli benefici, dalla riduzione dell’ansia al miglioramento del sonno. Ecco perché dovresti conoscere questa pratica.

Da relazioni più sane a una salute più forte, praticare la gratitudine ha molti vantaggi, ma come funziona? Te lo spiega la scienza. 

Looking for the best Christmas gifts money can buy? Look no further than our comprehensive gift guide with recommendations for family, friends & more.

La nostra filosofia, The Art of Soulful Living, è rappresentata dalla nostra bussola, che funge da guida al benessere personale.  Questo mese ci concentriamo sulla gratitudine, uno dei punti della nostra bussola. Questo perché riteniamo che la gratitudine sia qualcosa che si può imparare e che può portare più gioia nella nostra vita.

Le affermazioni sono uno strumento eccezionale per costruire una prospettiva più felice e positiva. Resetta le tue intenzioni con questa guida e scopri 11 affermazioni che puoi provare subito.

Visto che la sostenibilità è diventata sempre più importante per i consumatori, non sorprende che alcuni marchi affermino di essere sostenibili al 100%, ma lo sono davvero?

Gli animali non devono soffrire per il benessere di noi umani: ecco tutti i motivi per cui siamo contrari ai test sugli animali. 

Dal comfort mentale ed emotivo, alla cura del corpo e alla promozione del benessere sul posto di lavoro: abbiamo interpellato degli esperti per creare una guida completa al benessere a 360 gradi. 

La nostra nuova serie è progettata per migliorare la tua vita. Questo mese, l’esperta di meditazione Deborah Quibell ti accompagnerà in una serie di esercizi di meditazione per aiutarti a fare di più. 

5 dipendenti di Rituals hanno seguito 5 regole per una settimana. Vediamo se hanno sul serio aumentato la loro positività. 

What is happiness? And importantly, how can we capture those warm feelings of contentment to feel happier every day? A new wave of happiness experts may have the answers.  

Our innovative Mind Oasis is a place to recharge your mind and meditate away your stress. We put it to the test. 

Benvenuti nella nostra serie mensile, “My Soulful Life”.  Con 13 domande sulla vita, ispirate ai punti della guida The Art of Soulful Living, chiederemo di riflettere e rivelare il proprio io più autentico ad una persona illustre che ammiriamo. 

 Un confronto regolare, costruttivo e reciproco alimenta un ambiente di lavoro di qualità e relazioni positive con i colleghi, ma questo approccio a 360 gradi potrebbe funzionare anche per le relazioni al di fuori dell'ufficio? Rituals approfondisce la questione. 

Per la Festa del papà, scegli un regalo lussuoso nella selezione di doni che abbiamo pensato per tutti i budget.

Dal vivere in una capanna in condivisione a Mumbai al mettere da parte dei soldi per acquistare una casa: ecco come Tisha Pardeshi è riuscita a interrompere il suo ciclo di povertà con l’aiuto di Tiny Miracles.

Fare spazio ai momenti di positività è fondamentale per il nostro benessere. È per questo che abbiamo raccolto una serie di piccoli consigli per aumentare la positività, disponibili in qualsiasi momento e ovunque. 

È nota come positività tossica ed è un atteggiamento “solo vibrazioni positive” che può impedirci di accettare il nostro lato negativo, mentre esistono alcuni vantaggi reali nel sentirsi (a volte) tristi.  

Questo mese scopriamo insieme un altro tema chiave: la positività. In questo articolo, ti sveliamo i benefici di una vita più consapevole e come ottenerla.

La nostra filosofia, The Art of Soulful Living, è rappresentata dalla nostra bussola, che funge da guida al benessere personale.  Questo mese ci concentriamo su uno dei 13 punti della bussola: Consapevolezza.

Attraverso 13 domande sulla vita, ispirate ai punti della guida The Art of Soulful Living, abbiamo chiesto a Jon Rose, ex surfista professionista e fondatore dell’organizzazione Waves for Water, di riflettere e rivelare il suo io più autentico.

We are incredibly proud to announce that we have become a certified B Corp™. Here’s the lowdown on how we got there.

Sorprendi tua madre o la figura materna della tua vita con la nostra selezione di idee regalo sapientemente curate per tutte le tasche.

Don't despair if you’ve already broken your new year goals. Plan a reflection moment instead. You haven’t failed, writes Danielle Hine, there’s still three quarters of the year to find fulfilment!

Dall’aiutare Oprah nell’ottenere un ruolo cinematografico alla vittoria del Booker Prize di Bernardine Evaristo, i nomi di successo impazziscono per il manifesting. La scrittrice Hattie Crisell spiega se è davvero utile come sembra.

Benvenuti nella nostra serie mensile, “My Soulful Life”. Attraverso 13 domande sulla vita ispirate ai punti della guida The Art of Soulful Living chiederemo di riflettere e rivelare il proprio io più autentico ad una persona illustre che ammiriamo.

Secondo la scienza, innamorarsi migliora le condizioni di salute e il benessere ma, come spiega Laura Jane Williams, non è strettamente necessario trovare “l’altra metà della mela” per coglierne i benefici

Ci siamo presi un grande impegno per raggiungere il Net-Zero entro il 2050 e i prossimi 10 anni saranno cruciali. Ecco perché e come raggiungeremo il nostro obiettivo.

La consapevolezza è uno dei punti della nostra guida The Art of Soulful Living. Eppure, ritagliarsi del tempo nella giornata per momenti di consapevolezza può sembrare l’ennesima attività da aggiungere alla lista delle cose da fare. Per questo motivo ti presentiamo dei pratici consigli, facili da provare quando e dove desideri. 

Benvenuti nella nostra serie mensile, “My Soulful Life”. Con 13 domande sulla vita, ispirate ai punti della guida The Art of Soulful Living, chiederemo ad una persona illustre che ammiriamo di riflettere e rivelare il proprio io più autentico. 

Andiamo alla scoperta della scienza che sta alla base delle affermazioni per scoprire come usarle per essere in salute e avere un approccio positivo alla vita.

L’origami è il nuovo trend da provare per questa stagione delle feste. Meno autocritica e più concentrazione: l’arte consapevole di piegare la carta ti fa bene per diversi motivi

Le mangrovie sono vitali, e non lo crediamo solo noi: abbiamo parlato con gli abitanti delle Sundarbans del motivo per cui hanno bisogno di ripristinare le loro foreste.

Abbiamo posto 13 domande sulla vita a Dee Boomkens, fondatore di AndBloom.

Looking for an affordable present that is sure to be well received, look no further than our festive edit of the top 10 Christmas presents.

Spesso tendiamo a considerare la gioia e la felicità come sentimenti intercambiabili, ma conoscere la differenze tra loro può essere fondamentale per comprendere le nostre emozioni. Diamo un’occhiata più da vicino...

La corsa è iniziata! Per ogni ricarica venduta, abbiamo piantato, protetto o ripristinato un albero. A poco più di un mese dalla fine, ecco come lo stiamo facendo: 

E se non fosse il tuo conto in banca né le frustrazioni causate dal lavoro a impedirti di condurre una vita davvero felice? Se fossi semplicemente tu?  Sarah-Jane Corfield-Smith analizza il modo in cui, con pochi ma importanti cambiamenti, potrai veramente cambiare la tua vita passando ad un modo di pensare che sia pieno di gioia.

Questo mese ci concentriamo sulla gioia. Quella sensazione che provi quando gli astri sono dalla tua parte e quando la tua vita procede a gonfie vele, qualunque cosa ti capiti nella giornata.

Che tu stia andando a correre, lavorando da casa o rilassandoti dopo una giornata impegnativa, abbiamo i brani che fanno per te

Trovare il profumo perfetto per te, una fragranza di cui innamorarti. Non è solo gusto personale, ma è anche una questione scientifica. Ecco come scegliere il profumo ideale e come ottenerne il massimo

Con l’amore come punto centrale della nostra guida dell’Arte di Vivere in Armonia, ecco tutti i modi in cui puoi dimostrare il tuo amore con i fiori 

I sogni sono affascinanti finestre sul meccanismo di funzionamento della nostra mente. C’è ancora molto che non sappiamo sui sogni, ma sono vecchi quanto il mondo e collegano tutta l’umanità

Questo mese abbiamo presentato la nostra nuova Iconic Collection, con 10 lussuosi eau de parfum. Ecco come fare per ricaricare, riutilizzare e riciclare questi meravigliosi flaconi.  

Dal sentirsi a proprio agio al comfort: questo è il modo più intelligente di utilizzare le fragranze per rafforzare l’umore

La nostra filosofia, The Art of Soulful Living, è rappresentata dalla nostra bussola, che funge da guida al benessere personale.  Questo mese ci concentriamo sull’Amore, il 13° punto che, volutamente, si trova nel cuore della bussola.  Vediamo infatti l'amore sia come fondamento di ogni tema sia come collante, in grado di tenerli tutti insieme

My Soulful Life: 13 domande sulla vita con la ballerina Katharina Nikelski.

Hai notato come alcune persone sembrano essere sempre ottimiste, indipendentemente da quello che riserva loro la vita? Scopriamo come.

Prima della nostra nuova Masterclass: “Mindfulness per la vita di oggi”, ti presentiamo la nostra esperta, Ruby Wax. Con un Master in Terapia cognitiva basata sulla mindfulness, Ruby può aiutarti ad alleviare lo stress.

Scopri come mantenere il controllo nei momenti difficili che la vita ci presenta, come durante la pandemia.

La nostra missione è piantare, proteggere o ripristinare 5 milioni di alberi entro la fine del 2022. Ecco dove, perché e come stiamo realizzando questa missione.

Nel nostro appuntamento mensile ispirato alla guida all’Arte di Vivere in Armonia, chiediamo ad una persona stimolante di mettersi a nudo rispondendo alle nostre 13 domande sulla vita...

Five people from around the world tell us what Pride means to them this year.

Dalla celebrazione dei successi alla musica che ti fa sentire felice, porta un po’ di brio nella tua vita con questi suggerimenti facili da applicare per aumentare la gioia.

Nel nostro appuntamento mensile ispirato alla guida all’Arte di Vivere in Armonia, chiediamo ad una persona stimolante di mettersi a nudo rispondendo alle nostre 13 domande sulla vita…

In più, ci racconta come una tragedia lo abbia spinto ad intraprendere la missione di rendere felici 1 miliardo di persone.

Abbandona le eccessive aspettative estive ed inizia ad assaporare le piccole cose.

Potresti definire la Serendipity un colpo di fortuna, una situazione in cui ti ritrovi di fronte a cose belle che non stavi cercando. Ma c’è un modo che possa favorirla ancora di più? 

Nella nostra nuova presentazione mensile ispirata alla bussola dell’arte di vivere in armonia, chiediamo ad una persona per noi d'ispirazione di spogliare il proprio spirito rispondendo alle nostre 13 domande sulla vita.

Incontra Raymond Cloosterman, fondatore e CEO di Rituals. Parleremo con lui delle sue ispirazioni e del percorso che ha portato al successo dell’azienda.

Questa stagione, celebriamo l’uscita del nostro primissimo libro, The Book of Rituals. Dai un’occhiata all’interno.

Segui i nostri semplici atti di gentilezza per diffondere gioia nel mondo e contribuire a rendere felice qualcuno.

Quest’anno Rituals si impegnerà a piantare, proteggere e ripristinare 5 milioni di alberi. Sappiamo che gli alberi sono importanti per l’aria e per gli animali che li circondano, ma sono anche fondamentali per il terreno, che Sadhguru, yogi, mistico e visionario, ritiene essere una risorsa a rischio, essenziale alla vita. 

Guida di una life coach per imparare ad eseguire correttamente l’auto-riflessione più facilmente di quanto si possa pensare.

Due esperti condividono i loro consigli per esplorare le proprie emozioni e rimanere forti durante i periodi traumatici.

They’re often assumed to be universal moments of joy, but for some, events like Mother’s Day can be challenging. Danielle Hine reveals the small acts of reflection that can lead to a greater sense of peace.

Our nightly 8 hours are essential, yet for many they remain a mystery. Tune into our podcast as we talk to sleep experts and learn why sleep is so important.

Noi di Rituals crediamo che la migliore forma di benessere personale si ottenga fondendo corpo, mente e spirito.

There’s a reason we feel so relaxed at a spa, and it’s not just the massage. Here’s how to recreate those soothing surroundings at home.

Ognuno di noi sta cercando di dare il suo contributo per aiutare a salvare il pianeta, ma spesso sembra che i nostri piccoli gesti non facciano davvero la differenza.

As the cold, gloomy reality of winter looms, the Blue Monday blues can easily creep in. These 8 healthy routines are the perfect remedy.

With the pandemic forcing us all to slow down, record numbers of people are reconsidering their careers. But first you need to reconnect with yourself, say experts, and discover what really gives your life purpose. Here’s how…

If you need a helping hand getting into the festive spirit, let us guide you to our expertly curated Christmas Classics Spotify playlist with over 60 incredible tunes.

Have a truly soulful, love-filled, festive season with our guide to a holiday filled with compassion and kindness.

There’s nothing like a good game to get everyone in the party mood, pass the time or just break the ice. Here’s 10 family friendly games that are guaranteed to have the whole room in stitches.

Candle meditation is a peaceful and surprisingly easy way to connect your body, mind and soul, and to feel calm and happy this festive season.

Tired of your new year’s resolutions failing? Try looking back rather than forward. Practicing gratitude has proven health benefits - here’s how to start.

Life isn’t made up of big moments, it’s made up of many small ones. Here we reveal how to find happiness in the mundane.

What to do in November to have a healthy, stress-free December

Struggling to feel happy right now? From journaling to sophrology techniques, try our expert tips to awaken joy and hold on to your happiness for longer.

Slowing down is the key to happiness. But where to begin? Discover these simple routines you can practice daily to help you rediscover the beauty of life.

Discover the secrets of fragrance, learn the lingo and understand how to shop for perfumes you’ll love, every time.

Set a positive mood for the day and find inner peace by practising mindfulness during your daily commute.

Have you lost a bit of your creative mojo? Chances are you need to let your inner child out with human rewilding – the new way to do a digital detox.

The power of manifestation allows you to harness the life you (subconsciously) envision and turn it into reality through thought, attraction and belief.

If you’re feeling bit groggy when you open your eyes, try incorporating these practical tips into your A.M. for a fresh start to the day. 

Inspired by the Japanese practice of shinrin yoku, listen this forest bathing meditation that you can do anywhere.

From setting intentions to treating your mind, body and soul, try these expert tips to stop feeling lonely and embrace the benefits of being happy alone

Dive into the Clean, Conscious & Caring world of Rituals and get tips from sustainable storyteller Jemma Finch, to guide you towards a greener future.

Discover the incredible history of haiku poetry and how these poems can inspire you every day.

Life is beautiful yet fleeting—this is the sentiment behind the Japanese celebration of Hanami. When admiring the Sakura, we are reminded that each moment is a gift and should be celebrated as such.

Whether chatting with friends or colleagues, the power of effective storytelling can surprise and delight. Discover how.

In Conversation: Rituals Creative Director Dagmar Brusse and Happiness Ambassador Mo Gawdat talk about the challenge to make you happy.

Energy Healer Millana Snow shares 5 practical tips about how to be mindful with your energy & attention.

School, yoga class, university, we bet some of the best female bonds you have blossomed without you even realising.

If you don’t know the difference between your prana and your chi or how to use your soul energy to regulate your emotions, you’re about to find out.

Want to fall asleep faster and dose deeper each night? Good quality sleep is within reach with this simple guide.

Happiness is an essential part of well-being. Rather than strive to be happy ‘one day’, here are 6 reasons to be happy today.

Music has the power to alter your mental state and this Rituals playlist is packed with tunes to get you in the mood to work.

Everyone talks about work-life balance, but shouldn’t life come first? We reveal 5 tips to help you balance your home and career.

Want to discover who you truly are and love that person? The Comparison Coach Lucy Sheridan reveals how...

The moon affects all living things, but humans are the only beings who can experience this in full. Discover how to best optimise your nights based on the moon.

After a mysterious illness, painter and poet, Satsuki, set out on a journey of re-discovery and the results were life-changing.

Be kind, start small and go slow are just some of the ways you can create healthy, long-term and achievable habits that stick.

We’ve spent the past month eating and lazing about, and we’re starting to feel it weighing us down. Here are six quick ways to boost your body – and spirits – before this year closes.

We chat to the Brit-born artist who walks for up to 12 hours a day to create beautiful, but ephemeral, pieces in the snow.

Seasons change, and so should your self-care routines. Here are 9 easy everyday tips for health and well-being during the cold winter months.

Podcasts are completely in right now, and we understand why. Listening to them is easy, it barely costs any (extra) time), and they’re available everywhere. Perhaps even more importantly, they’re jam-packed with tips and tricks to make the most out of life. That’s why we’re happy to share this special selection of podcasts with you.

Swerve stress and embrace love with our guide to traversing the holidays with ease.

Expressing yourself through art can be very rewarding, and American artists Jason Seife and Zaria Forman have elevated it to a way of life. Discover the beautiful meaning behind their work.  

We reveal the wonderful benefits of being compassionate towards others and yourself.

Discover Rituals’ innovative new unisex eau de parfum, L’Eclat, through the mind of the man who made it.

Want to feel your best this autumn? From tackling anxiety with binaural beats to taking inspiration from lunar living, this is how to boost your mood this fall.

Centuries old, the celebration of Tsukimi will inspire you to take a moment’s pause and count your blessings.

Discover 5 easy habits to help you recharge, re-energise and boost your productivity when the midday blues come a-calling.

The happiest hits to boost your mood and fill you with joy. Hit play and get ready to smile and dance.

Learn how cultivating a glass-half-full attitude can help you in life, love, and so much more.

Soothe your wanderlust by letting your nose take you on a sensory journey around the world this summer.

The perfect summer isn’t about floating on an inflatable unicorn in a 5-star resort’s infinity pool. It’s much simpler than that, and it’s all in your hands. Here’s how to experience your best summer yet.

In today’s busy world, business psychologist and author Tony Crabbe says only one thing truly matters: the art of paying attention. Read our interview with him to learn more.

China is on the path to recovery after being shut down by COVID-19. Tune in for a very special episode of the Rituals podcast as we interview three residents about their experiences and their hopes for a new beginning.

Washing our hands is more important than ever, to ward off viruses and bacteria that we might encounter during our day. Here are our easy tips to turn it into a soothing experience.

From relaxing tunes to chillout classics, this playlist is the perfect background to an afternoon of lounging.

From the best way to set up your bedtime to its effects on your health, Dr. Rebecca Robbins is the expert in all things sleep.

By now, you’re probably a fan of our Spotify playlists—what better way to add some more soul to your daily life? But this new one takes slowing down to a whole new level. Filled with chilled out tracks by popular artists like Air, Four Tet and Floating Points, our Super Slow playlist is the ultimate soundtrack to your lazy evenings and weekends.  

Whenever things get a bit busy or overwhelming, routines add stability and much-needed balance to our lives. They comfort us, give us more energy, and improve our overall well-being. Explore some simple routines you can do at home to unwind and help you become your best self.

Japanese artist Sachiko Abe has a creative way to relax. To calm her mind, she cuts strips of paper for hours on end.

Whether in the workplace, on the move or right at home, wellness is everywhere. Read on to meet three powerful women who are working to make the world of wellness even better.

Our sleep playlist is designed to soothe away the day and lull you into hours of sweet dreams.

Get into a Valentine’s Day state of mind with our line-up of books that celebrate love in every form.

You’ve set your New Year’s resolutions – now it’s time to treat yourself. Get ready for an indulgent 2020 with these seven self-care tips for body, mind and soul.

In this column, Rituals’ CEO Raymond Cloosterman shares his view on happiness, why it’s most gratifying when it’s shared & how to find it in everyday life.

Between school, friends and so much more, life’s busy for today’s teenagers. Here are simple ways they can bring the Holi joy to their jam-packed schedules.

We fired 3 questions at CEO Raymond Cloosterman about the special partnership between Rituals and the Rijksmuseum, two iconic brands from Amsterdam.

Discover how the ancient Japanese legend of 1000 paper cranes, or Senbazuru, continues to inspire peace & happiness today.

Do you love the scent of burning incense sticks? There’s a tradition-rich “incense village” in Vietnam that you should know about.

Television producer and fitness guru Arie Boomsma has many daily habits. Read all about his everyday routines for health & happiness in this interview.

Public parks are a source of well-being. Here’s why they make us happier & healthier, and where you can find the world’s most beautiful community parks.

It’s vacation season—the perfect time to relax with a soul-nourishing audiobook. These 10 audiobooks should definitely be on your summer listening list.

The design of our Amsterdam Collection was inspired by a museum piece. In this interview, museum curator Femke Diercks tells all about the iconic pot.

Kintsugi is the beautiful Japanese art of fixing broken pottery with gold-painted glue. Here's how this ancient practice can improve your well-being.

Drinking tea is not just about the beverage—it’s a ceremony. Discover what Japan’s traditional tea ceremony, chadō, can do for your well-being.

Wabi-sabi writer Julie Pointer tells us why we shouldn’t aim for perfection when it comes to our homes, our lives, and the moments we share with others.

The Japanese possess a talent that we should all be trying to cultivate. It’s called inemuri, it is sleeping in public, and here’s how it works.

In Japan, happiness and good health are not goals—they’re habits. Discover what these 8 simple yet powerful habits & traditions can do for your body, mind & soul.

Fusing travel, mindfulness and creativity, Lisa Maduro found the perfect antidote to stress: Slow Escapes. We interviewed her about her unique concept.

The Japanese practice of forest bathing doesn’t involve soaking in a tub, but it can be just as relaxing. Here’s how shinrin-yoku can boost your well-being.

Did you know that looking at art isn’t just fun—it’s actually good for you? Discover why it has a relaxing effect and how it can help you in daily life.

We’ve got the perfect playlist to soundtrack your Valentine’s Day. Celebrate love with these beautiful songs that will bring out your inner romantic.

The start of the new year doesn’t fall on the same day for everyone. Today is Chinese New Year—the most important Chinese holiday—also well-known as a celebration of spring. Get to know this beautiful tradition.

When the alarm clock rings, do you rise and shine or hit snooze? Discover whether you’re a morning or evening person, and how to make that work for you.

An American woman who grew up poor in the segregated South and became the country’s first billionaire woman of colour, Oprah Winfrey is an authentic inspiration to women all around the world.  

CEO & founder of Rituals Raymond Cloosterman turned a wish into a worldwide success. He explains the power behind wishing and how it can change your life.

Ready for a new holiday tradition? The Icelandic tradition of Jolabokaflod gives every family member a new book to curl up with on Christmas Eve. Dive into this lovely custom and our top 3 holiday reads.  

You don't need an advent calendar to know that Christmas is coming. But everyone loves that daily frisson of excitement you get when opening the little window on the calendar. Treat yourself to a special moment each and every day with The Ritual of Advent.

What if you had a safe, relaxing place to retreat to when times get tough? Somewhere to shut out the stress and pressure of your busy life? That place exists—and it’s inside you. Discover your path to inner peace with these simple, everyday tips.

Hear what expert Deborah has to say about her personal experience with yoga and how it has true life-changing potential. Check out this quick Q & A and be inspired to join our 3 Days of Yoga Program.

Did you know music can trick you into feeling less tired during a workout? Or that the right track can improve your focus, boost your mood and even influence your heart rate? Listening (and dancing!) to music can improve your mental and physical health…here’s how.

The time you’ve been waiting for is here—the new Soulwear collection is in stores. We sit down with Category Manager Karlijn Wolfs to discuss the new collection, why Soulwear belongs in every closet and of course, Karlijn’s own daily routines.

Get ready for our most awesome playlist yet! Inspired by our brand new collection The Ritual of Holi, we’ve got tracks to boost the fun factor of whatever you’re doing. Filled with favourites like Drake, Ariane Grande and Justin Bieber, you and your friends won’t be able to stop dancing, no matter where you are.

Get inspired by the important message behind our newest collection The Ritual of Holi. Dagmar, Creative Director of Rituals, shares her vision, inspiration and personal routines.

The Ritual of Happy Buddha has been our most joyous collection for years, bringing you optimism, happiness and perhaps even a little luck. Read on to discover what’s new with our happiest collection.

We all could use more rituals in our lives—they soothe us, help us live in the moment, and add much-needed structure to our day. Babies in particular benefit from the regularity made possible through rituals, especially when it comes to their sleeping patterns. Here are some helpful hints on how to bond with your baby during his night-time routine.

Sometimes you just wish there were more hours in the day. But since that’s not an option, the only solution is to try to be as productive as possible in the hours you have. We searched for tips from some of the most successful people in the world to learn how they divide and conquer their day.

Want to learn the secrets of a skincare professional? We sit down with Abigail James, a renowned beauty expert based in London, for some essential skincare tips. Get to know the woman whose healing hands are responsible for radiant skin on both sides of the Atlantic.

Running is a great cardio workout, but did you know it’s also good for the soul? Running outside in nature is particularly soothing, as it is also an excellent opportunity for meditation.  We’ve created a Spotify playlist that’s sure to become your ideal running companion, filled with tracks to that engage both body and mind.

Spring is the perfect time to pause and reflect on everything you’ve achieved so far—and what you still want to achieve. Read on to discover some new routines that will help you become the best version of yourself.

We all know we should be getting between 7-9 hours of sleep per night, but how often do we actually hit this target? We talk with Dr. Els van der Helm, sleep expert and founder of the app Shleep, about why sleep is so important and how we can improve its overall quality. Read on for some practical advice from somebody who studies the science of sleep.

We all want to love and be loved. Raymond Cloosterman, CEO and founder of Rituals, talks about how the holidays are about opening your heart, especially during trying times. Read on for an uplifting message of hope and the human heart.

Fashion photographer Anushka Menon always knew she would be an artist. Looking at her impressive portfolio; she was completely right. We talked to her about her collaboration with Rituals, how she balances work and life, and her own rituals that keep her going.  

How often do you take this quote by heart? The inspiring and famous line by Mahatma Gandhi might be the proof that change can start with an individual action. Find out all about Gandhi, who made it his mission to passively fight for justice and equality. He said it, you can do it: you can make a difference in the world.

Rituals is teaming up with the star of the popular TV series Pretty Little Liars Troian Bellisario to celebrate our 11^th store opening in the USA. We talked with this talented American actress about her own relaxation rituals, her work and life balance, and why she identifies so much with the Rituals philosophy.