Fare il pieno di proteine dopo l’esercizio fisico non significa fare il pieno di carne. Ricarica il tuo corpo con questa deliziosa ricetta vegana.
Concediti un inizio giornata dolce ma salutare, nutriente e delizioso.
Segui i nostri semplici atti di gentilezza per diffondere gioia nel mondo e contribuire a rendere felice qualcuno.
Quest’anno Rituals si impegnerà a piantare, proteggere e ripristinare 5 milioni di alberi. Sappiamo che gli alberi sono importanti per l’aria e per gli animali che li circondano, ma sono anche fondamentali per il terreno, che Sadhguru, yogi, mistico e visionario, ritiene essere una risorsa a rischio, essenziale alla vita.
Guida di una life coach per imparare ad eseguire correttamente l’auto-riflessione più facilmente di quanto si possa pensare.
Se desideri creare un gusto sensazionale con pochi semplici passaggi, prova questa delizia fruttata all’interno del tradizionale uovo di Pasqua servito con una cascata di salsa al cioccolato.
Due esperti condividono i loro consigli per esplorare le proprie emozioni e rimanere forti durante i periodi traumatici.
Delizia il tuo palato all’inizio della giornata con questa deliziosa smoothie bowl di banana, cioccolato e burro di arachidi.
Take some time out of your day to curl up with our new magazine, packed full of inspiring wellbeing tips, incredible stories and a luxury brochure.
Delicious dishes aren’t just for dinner time. This lunch recipe is ready in 15 minutes and is loaded with nutrients to give you a boost of energy.
They’re often assumed to be universal moments of joy, but for some, events like Mother’s Day can be challenging. Danielle Hine reveals the small acts of reflection that can lead to a greater sense of peace.
This flavoursome and filling breakfast dish is perfect for sharing with friends and family.
Our nightly 8 hours are essential, yet for many they remain a mystery. Tune into our podcast as we talk to sleep experts and learn why sleep is so important.
Don't despair if you’ve already broken your new year goals. Plan a reflection moment instead. You haven’t failed, writes Danielle Hine, there’s still three quarters of the year to find fulfilment!
Wherever you start on our 13 point compass, and however often you consult it, you’ll come a step closer to discovering what true happiness means for you.
For over 20 years, Rituals has been helping you find happiness in the smallest of things. And today we’re taking your journey to personal wellbeing a step further, by introducing The Art of Soulful Living.
There’s a reason we feel so relaxed at a spa, and it’s not just the massage. Here’s how to recreate those soothing surroundings at home.
It’s easy to feel as though your daily gestures don’t make a difference, but here’s a glance at how your actions feed into the bigger picture.
Ever noticed how some people seem to remain upbeat, regardless of what life throws at them? Optimism is said to be the holy grail of wellbeing, but is it something we can learn?
From feelings of confidence to comfort, this is the smart way to use fragrance to strengthen your mood.
Packed with spices and nutrients, this delicious dahl is the perfect way to warm yourself up through the last of the winter months.
These little balls of energy are the perfect cure for an afternoon slump.
Almost every culture and religion has a spring cleaning custom, often linked with celebration and gratitude. So how can we recapture that mood in our modern lives, and make mindful moments from the mundane?
A classic, reinvented by head chef Renaud Goigoux, this dessert can be served with seasonal fruits and is surprisingly easy to make.
As the cold, gloomy reality of winter looms, the Blue Monday blues can easily creep in. These 8 healthy routines are the perfect remedy.
It’s that time of year again. Here are some delicious ways to shake things up this month.
We are incredibly proud to announce that we have become a certified B Corp™. Here’s the lowdown on how we got there.
With the pandemic forcing us all to slow down, record numbers of people are reconsidering their careers. But first you need to reconnect with yourself, say experts, and discover what really gives your life purpose. Here’s how…
We all need a bit of cosiness in our lives, here’s how to light up your home to create the ultimate ambience.
If you need a helping hand getting into the festive spirit, let us guide you to our expertly curated Christmas Classics Spotify playlist with over 60 incredible tunes.
Have a truly soulful, love-filled, festive season with our guide to a holiday filled with compassion and kindness.
There’s nothing like a good game to get everyone in the party mood, pass the time or just break the ice. Here’s 10 family friendly games that are guaranteed to have the whole room in stitches.
Bring restaurant quality food to your festive table with this menu by Renaud Goigoux, head chef at Rouhi.
Candle meditation is a peaceful and surprisingly easy way to connect your body, mind and soul, and to feel calm and happy this festive season.
Always filling your time? Try “niksen”, the Dutch art of doing nothing. It could open your mind and boost your happiness.
Our tips on how to turn your home into an aromatic wonderland this festive period.
Tired of your new year’s resolutions failing? Try looking back rather than forward. Practicing gratitude has proven health benefits - here’s how to start.
The perfect remedy for dark, rainy days, snuggle up with this delicious sweet treat.
Life isn’t made up of big moments, it’s made up of many small ones. Here we reveal how to find happiness in the mundane.
The heady mix of blood orange, honey and vanilla make a sumptuously seasonal aperitif, while our simple mojito mocktail is a guaranteed crowd-pleaser.
What to do in November to have a healthy, stress-free December
Brunch menus can be a challenge for vegans, but with this delicious ramen broth with dried shiitakes and oyster mushrooms, they’ll feel like the guest of honour.
Frustrated at what you haven’t achieved thanks to Covid-19? Excited but overwhelmed by your dreams for 2022? The end of the year is a great time to reflect and plan your next steps with our pick of the most inspiring life manuals.
Winter is a season for wool sweaters, warm beverages, chimney fires, and to cosify your home.
Struggling to feel happy right now? From journaling to sophrology techniques, try our expert tips to awaken joy and hold on to your happiness for longer.
Healthy comfort food does exist with this soul-nourishing recipe that’s high in fibre, nutrients and taste.
Unlock the science behind affirmations and find out how to use them to stay positive and healthy.
Not all salads are born equal, this nourishing and filling dish doesn’t just taste great it’s calming too.
Slowing down is the key to happiness. But where to begin? Discover these simple routines you can practice daily to help you rediscover the beauty of life.
You could call Serendipity a stroke of luck, a situation where you find good things you weren’t looking for. But is there a way to manifest more of it?
Vegan, tasty and delicious, these patties are an excellent replacement for a traditional burger.
Have you ever looked around your house and felt overwhelmed at the sheer volume of the stuff you own? If so, we’ve assembled a few of de-clutter guru Marie Kondo’s most important tips here.
From getting the most from your candle and the best spots to put your reed diffuser, to advice about how to scent your room to create an ambiance, you’ll want to read this handy guide.
A nutritious lentil dish with ginger and turmeric.
Discover the secrets of fragrance, learn the lingo and understand how to shop for perfumes you’ll love, every time.
Want to eat healthier more often? It’s all in the art of stocking your pantry.
Set a positive mood for the day and find inner peace by practising mindfulness during your daily commute.
There’s no place like home to put you at ease and make you feel good. Here are some practical ways to turn your living space into a living well space.
Have you lost a bit of your creative mojo? Chances are you need to let your inner child out with human rewilding – the new way to do a digital detox.
The power of manifestation allows you to harness the life you (subconsciously) envision and turn it into reality through thought, attraction and belief.
Try this delicious healthy dip recipe, plus explore more recipe ideas to build a wonderful summer picnic feast.
So tasty you’ll think it’s the real thing this summer dessert puts overripe bananas to good use.
Being mindful and content in the moment is a big part of being happy. Here we reveal 5 simple tips for living in the present.
Who are you, really? Like the deepest depths of the ocean, the real you is something you probably have not truly seen yet. Here’s how to see clearly.
Science has proven that keeping a daily gratitude journal has benefits on your body, mind and even relationships. We reveal the benefits here.
If you’re feeling bit groggy when you open your eyes, try incorporating these practical tips into your A.M. for a fresh start to the day.
Enjoy this spicy summer salad and accompanying refreshing mocktail, that’s both healthy and delicious.
Happiness ambassador and author of Solve for Happy reveals how to get the most out of life, every day.
We all strive for a happier life, but few of us seem to know what happiness truly is. Find out what lies at its heart, and how to bring more of it into your life.
Do you ever feel like a slave to your smartphone? If you’re like the average person, you check it 200 times each day. Chances are you’re in need of a digital detox.
Spread kindness by lovingly preparing these delicious pancakes, a twist on the classic recipe, to share with friends and family.
Experience a world where East meets West with this refreshing cold soup with roots in Spain but an Eastern twist.
Summer is so much more than going on holiday for 2 weeks. The longer warmer days are filled with opportunities to celebrate the season every single moment. To inspire you, we’ve created a special Spotify playlist that’s the perfect soundtrack to a soulful summer—simply push play and start slowing down.
Inspired by the Japanese practice of shinrin yoku, listen this forest bathing meditation that you can do anywhere.
Just like most things in life, packing for your holiday should be about the things that are most essential. These guidelines will help you pack mindfully.
Surround yourself with nature by bringing the outdoors in this summer with these practical tips
From setting intentions to treating your mind, body and soul, try these expert tips to stop feeling lonely and embrace the benefits of being happy alone
Dive into the Clean, Conscious & Caring world of Rituals and get tips from sustainable storyteller Jemma Finch, to guide you towards a greener future.
Discover the incredible history of haiku poetry and how these poems can inspire you every day.
Whether you have recently moved in or your house just doesn’t feel like home, try cleansing and rejuvenating the energy. Giselle La Pompe-Moore, spiritual guide, meditation teacher and founder of Project Ajna, shows you how.
The perfect lunchtime or light supper solution, this Japanese noodle and salmon bowl is super fresh and tasty. We like to serve it cold, perfect for a sunny spring day.
Life is beautiful yet fleeting—this is the sentiment behind the Japanese celebration of Hanami. When admiring the Sakura, we are reminded that each moment is a gift and should be celebrated as such.
Whether chatting with friends or colleagues, the power of effective storytelling can surprise and delight. Discover how.
It can put a spring in your step and a smile on your face which is why we need more, more, more of it. Here’s where you can find your fix…
Meaning “how you like it cooked” these delicious pancakes will feed the whole family.
This wonderful, seasonal, dish is the prefect add-on to your Easter brunch table. The colours of green, yellow and white really pop in this recipe and you can make it totally vegan if you leave out the poached eggs.
In Conversation: Rituals Creative Director Dagmar Brusse and Happiness Ambassador Mo Gawdat talk about the challenge to make you happy.
Energy Healer Millana Snow shares 5 practical tips about how to be mindful with your energy & attention.
Treat your dad to this super tasty banana bread combo with cheesecake topping and homemade salted caramel sauce. An irresistibly good combo!
Descending from the Buddhist ritual of flower offerings, forget ready-made bouquets this year and embrace Ikebana
With no prep required come morning, these overnight oats are a simple, tasty breakfast that will give you a welcome energy boost.
School, yoga class, university, we bet some of the best female bonds you have blossomed without you even realising.
If you don’t know the difference between your prana and your chi or how to use your soul energy to regulate your emotions, you’re about to find out.
Renaud Goigoux is the creative mastermind behind the beautiful dishes at restaurant Rouhi at The House of Rituals. Discover what inspires the Head Chef of this Eastern-influenced restaurant.
Do you dream of being successful? In this article, we drill down into what true success looks like and how to achieve it.
Happiness, fun, and joy are not born equal, in fact one can be detrimental to our mindset if not experienced with care. Happiness expert Mo Gawdat reveals all.
If you find it hard to think positive, try these 4 simple exercises to help you let the good vibes in!
Want to fall asleep faster and dose deeper each night? Good quality sleep is within reach with this simple guide.
Happiness is an essential part of well-being. Rather than strive to be happy ‘one day’, here are 6 reasons to be happy today.
Revealed: Why we think negatively, the 7 types of inner critic, plus how to demand positive thoughts from that voice in your head.
We place so much importance on finding someone to love, but do you love yourself? Here we reveal 3 ways to boost your self-esteem.
Not sure what you’re passionate about? Here are 5 ways to find and live your passions.
Feeling the benefits of the Happiness Masterclass? Here’s 5 ways to spread those Good vibes.
Happiness might seem random, but according to happiness expert Mo Gawdat it’s so predictable that he created a simple formula for it.
By standing up to what scares us, we unlock our true potential. Read on to learn how to face your fears...
Music has the power to alter your mental state and this Rituals playlist is packed with tunes to get you in the mood to work.
Everyone talks about work-life balance, but shouldn’t life come first? We reveal 5 tips to help you balance your home and career.
The perfect meal for enjoying with a loved one, try this traditional lumpiang hubad-inspired recipe.
Dish out the heat with heart-warming recipes that are perfect to help fight off the winter chill.
With complexion-nourishing nutrients, this quick and tasty salad is ideal for a healthy lunch or delicious side.
Want to discover who you truly are and love that person? The Comparison Coach Lucy Sheridan reveals how...
Skincare ambassador Abigail and food expert Mirjam collaborated on this exclusive recipe that feature skin-nurturing ingredients. This super bowl is a treat for your taste buds and your complexion.
The moon affects all living things, but humans are the only beings who can experience this in full. Discover how to best optimise your nights based on the moon.
You don’t have to deprive your taste buds while eating healthy. The proof? This mouth-watering baked cauliflower rice with tempeh. It’s nutrient-rich, low in calories and high in flavour. Eating healthy never tasted so good.
After a mysterious illness, painter and poet, Satsuki, set out on a journey of re-discovery and the results were life-changing.
Be kind, start small and go slow are just some of the ways you can create healthy, long-term and achievable habits that stick.
We’ve spent the past month eating and lazing about, and we’re starting to feel it weighing us down. Here are six quick ways to boost your body – and spirits – before this year closes.
We chat to the Brit-born artist who walks for up to 12 hours a day to create beautiful, but ephemeral, pieces in the snow.
Wow your friends and family when you serve up this delicious sticky toffee cake at the Christmas table! They’ll be talking about this indulgent dessert long into the new year.
It's Christmas dinner with an Asian twist. Feast your eyes on this wonderful, healthy and delicious menu. From a 10-vegetable soup to green side dishes and steamed white fish with ginger.
Podcasts are completely in right now, and we understand why. Listening to them is easy, it barely costs any (extra) time), and they’re available everywhere. Perhaps even more importantly, they’re jam-packed with tips and tricks to make the most out of life. That’s why we’re happy to share this special selection of podcasts with you.
Seasons change, and so should your self-care routines. Here are 9 easy everyday tips for health and well-being during the cold winter months.
Want to create a private meditation retreat in your own house? These tips will help you turn any space into the perfect at-home meditation space.
Swerve stress and embrace love with our guide to traversing the holidays with ease.
These page-turners will transport you to far-flung lands and leave you feeling rejuvenated with each passing chapter.
Curl up with a good book in one hand and a seasonal heartwarming drink like Moon milk in the other. It’s time to be cosy and comfortable.
Better concentration, a good night’s sleep, less stress and beautiful dreams: discover how scents can positively influence body and soul.
Prepared with pan-fried tofu, stir-fried bok choy and a spicy hoisin sauce, this is one bowl of deliciousness that will warm your body and soul from tip to toe.
Expressing yourself through art can be very rewarding, and American artists Jason Seife and Zaria Forman have elevated it to a way of life. Discover the beautiful meaning behind their work.
We reveal the wonderful benefits of being compassionate towards others and yourself.
Nothings beats a soul-warming, hearty bowl of vegetable Singapore-style noodles on these cold and dark October evenings.
Want to experience autumn in all its glory? Discover the most spectacular destinations around the world to visit in autumn.
Calling all spice lovers! On tonight’s menu is a delicious black bean veggie burger with a cheeky piri piri sauce.
In today’s sustainably-conscious world, we share 8 ways to reconcile a love of hoarding books with a more mindful approach to collecting.
Discover Rituals’ innovative new unisex eau de parfum, L’Eclat, through the mind of the man who made it.
Want to feel your best this autumn? From tackling anxiety with binaural beats to taking inspiration from lunar living, this is how to boost your mood this fall.
Centuries old, the celebration of Tsukimi will inspire you to take a moment’s pause and count your blessings.
Turn down the heat for summer with food expert Mirjam Leslie-Pringle’s take on the traditional Spanish gazpacho!
This veggie take on crispy Peking duck pancakes is so convincing that you might even prefer it to the traditional version.
Discover 5 easy habits to help you recharge, re-energise and boost your productivity when the midday blues come a-calling.
An itinerary filled with mindful moments and nature, how to take in Amsterdam and come home rested.
You want your home to be both comforting and inviting. You can do this by making your interior pleasing to the eye, but what about to the nose? Fragrance has a tremendous impact on how you feel, and you want your house to feel like home. Read on to learn how home scents can positively affect your mood.
The happiest hits to boost your mood and fill you with joy. Hit play and get ready to smile and dance.
Greet the sun in summer with a fruit-laden, healthy and delicious sunrise smoothie with orange blossom water.
Learn how cultivating a glass-half-full attitude can help you in life, love, and so much more.
This homemade sushi salad with matcha dressing is healthy, delicious – and perfect for warm summer evenings. Loaded with antioxidants, it’s an absolute delight for your body and soul.
As temperatures rise, our bodies crave light and healthy drinks. Here are some delicious options to serve when you need a cool treat.
Soothe your wanderlust by letting your nose take you on a sensory journey around the world this summer.
Your summer travel plans may have been cut short, but never fear. Here’s our round-up of 5 books that will take you far, far away – from the comfort of your couch.
The perfect summer isn’t about floating on an inflatable unicorn in a 5-star resort’s infinity pool. It’s much simpler than that, and it’s all in your hands. Here’s how to experience your best summer yet.
Refreshing, cooling and thirst-quenching, iced tea is the perfect summer drink. You’ll never run out of inspiration with these three easy-to-make recipes.
Want to revel in the warm, slow days of summer without feeling sluggish? These tips for finding your summer balance will both relax & recharge you.
In today’s busy world, business psychologist and author Tony Crabbe says only one thing truly matters: the art of paying attention. Read our interview with him to learn more.
What’s in a dream? Your nightly reveries hold more meaning than you think. Read on for the history of dreams – plus, some common interpretations.
Stunning aerial photography of landscapes seen from above creates a fresh, unexpected perspective of the world and our place in it.
Give your eyes a rest as you bask in the heat of the sun or curl up on the couch under a blanket, and let these narrators and podcasts take you on a trip.
China is on the path to recovery after being shut down by COVID-19. Tune in for a very special episode of the Rituals podcast as we interview three residents about their experiences and their hopes for a new beginning.
Hungry for more balance in your life? These vegetarian recipes for Indian vegetable salad and aubergine curry are inspired by Ayurveda and packed with flavour.
Discover why your house is a reflection of yourself and how you can improve your life by making small changes to your living space. Familiarize yourself with feng shui.
Looking for a recipe that’s fresh and healthy – with an unusual twist? Dive in to the wonderful world of umami with this delicious fresh salmon poke bowl.
Washing our hands is more important than ever, to ward off viruses and bacteria that we might encounter during our day. Here are our easy tips to turn it into a soothing experience.
Author Julie Pointer Adams tells us about the perfectly imperfect appeal of decorating with wabi-sabi – and how to bring it into your own home.
From relaxing tunes to chillout classics, this playlist is the perfect background to an afternoon of lounging.
From the best way to set up your bedtime to its effects on your health, Dr. Rebecca Robbins is the expert in all things sleep.
Adding a little nature to your home interior serves a bigger purpose than just decorating it. Houseplants have the ability to improve our well-being in many ways. Get in the know about the power of houseplants.
Your home is your haven, a place to unwind & relax. Make the most of your at-home time with the soul-soothing music on this Spotify playlist.
By now, you’re probably a fan of our Spotify playlists—what better way to add some more soul to your daily life? But this new one takes slowing down to a whole new level. Filled with chilled out tracks by popular artists like Air, Four Tet and Floating Points, our Super Slow playlist is the ultimate soundtrack to your lazy evenings and weekends.
Japanese artist Sachiko Abe has a creative way to relax. To calm her mind, she cuts strips of paper for hours on end.
Whenever things get a bit busy or overwhelming, routines add stability and much-needed balance to our lives. They comfort us, give us more energy, and improve our overall well-being. Explore some simple routines you can do at home to unwind and help you become your best self.
Did you know that you can create more balance in your life by taking care of your body from the inside? These five Ayurvedic recipes will not only treat your taste buds, they’ll also awaken inner harmony. For a stronger mind-body connection, get cooking.
In the mood for a sweet and energising treat? Satisfy your snack cravings with this easy and healthy recipe for homemade matcha granola bars.
A nourishing breakfast that doesn’t require early-morning cooking? Try this easy recipe for overnight oats with cardamom, fresh fruits and pistachio.
We’ve rounded up the most calmingingredients around to create this menu that will keep you relaxed by day and promote sleep at night.
Whether in the workplace, on the move or right at home, wellness is everywhere. Read on to meet three powerful women who are working to make the world of wellness even better.
Our sleep playlist is designed to soothe away the day and lull you into hours of sweet dreams.
Wondering how to make your home a stress-free haven where you can truly relax? These six easy decluttering tips will bring calm to your house and your mind.
Looking for a healthy smoothie bowl to power up your day? This energising acai & banana recipe is sweet and fresh—and also packed with skin-loving ingredients.
Get into a Valentine’s Day state of mind with our line-up of books that celebrate love in every form.
Let your bouquet speak for you with the subtle art of hanakotoba, the ancient Japanese art of communicating through flowers.
You spent at least a third of your day at the office – how’s it impacting your health? Wellness at work is holistic – starting from your posture and going all the way to light, air quality and other concerns also factor in. Keep reading to get the lowdown.
You’ve set your New Year’s resolutions – now it’s time to treat yourself. Get ready for an indulgent 2020 with these seven self-care tips for body, mind and soul.
In this column, Rituals’ CEO Raymond Cloosterman shares his view on happiness, why it’s most gratifying when it’s shared & how to find it in everyday life.
Here’s a step-by-step recipe to give your homemade eggnog a festive (and fruity) twist this winter holiday season.
Throwing a holiday dinner party? Impress your guests with this festive recipe for bánh xèo, or Vietnamese sizzling pancakes.
Add sparkle to your holiday dinner table with this golden chickpea soup recipe with coconut milk, jalapeño peppers and turmeric.
Between school, friends and so much more, life’s busy for today’s teenagers. Here are simple ways they can bring the Holi joy to their jam-packed schedules.
Looking for a new fragrance? Discover how to find a scent that suits you best, where you should spray it, and other tips to make it last all day.
We fired 3 questions at CEO Raymond Cloosterman about the special partnership between Rituals and the Rijksmuseum, two iconic brands from Amsterdam.
Discover how the ancient Japanese legend of 1000 paper cranes, or Senbazuru, continues to inspire peace & happiness today.
Thanks to the colder weather, your comfy couch is looking more and more tempting. Cuddle up (guilt-free!) with one of these books and you’re sure to get through the fall.
Do you love the scent of burning incense sticks? There’s a tradition-rich “incense village” in Vietnam that you should know about.
Want to make your house feel homely? We called on 4 inspiring women with incredible homes to share their tips for organising and styling yours.
Television producer and fitness guru Arie Boomsma has many daily habits. Read all about his everyday routines for health & happiness in this interview.
Sad summer’s over? 6 post-vacation tips for a smooth return to your daily routine after a long break.
These crispy pancakes with an Eastern twist truly are culinary masterpieces! Here’s how you whip up these easy yet deliciously refined breakfast pancakes.
Public parks are a source of well-being. Here’s why they make us happier & healthier, and where you can find the world’s most beautiful community parks.
These homemade coconut yoghurt popsicles with pomegranate are not just a sweet way to get through summer, they’re healthy too. Here’s our recipe!
Boost your mind and well-being by going off the grid on your holiday. Check out these 11 serene spots in Europe.
Transform your outdoor space into a soulful haven where you can retreat and relax. To help you create your own garden oasis, here are 9 essential tips.
Vegetarians don’t have to miss out on umami. Enjoy the fifth taste in these summer rolls with fried oyster mushrooms, mango, avocado & lime-soy dressing.
It’s vacation season—the perfect time to relax with a soul-nourishing audiobook. These 10 audiobooks should definitely be on your summer listening list.
The summer solstice is here, bathing us in long hours of daylight. No solstice plans this year? Let these 6 sun-soaked traditions inspire & recharge you.
The design of our Amsterdam Collection was inspired by a museum piece. In this interview, museum curator Femke Diercks tells all about the iconic pot.
Made not with coffee but with powdered green tea, a matcha latte is a healthy energy-booster. Drink it iced for the ultimate summer pick-me-up.
By incorporating ancient traditions into their work, Aoi Yamaguchi and Peter Bellerby create unique and stunningly beautiful artworks.
A digital detox is the perfect way to hit the re-set button. Here’s how going off the grid and heading back to nature helps us reconnect with ourselves.
Kintsugi is the beautiful Japanese art of fixing broken pottery with gold-painted glue. Here's how this ancient practice can improve your well-being.
Drinking tea is not just about the beverage—it’s a ceremony. Discover what Japan’s traditional tea ceremony, chadō, can do for your well-being.
Wabi-sabi writer Julie Pointer tells us why we shouldn’t aim for perfection when it comes to our homes, our lives, and the moments we share with others.
Japan is at the top of many travel bucket lists, and with good reason. Discover some of the most unique places to visit in the land of the rising sun.
The Japanese possess a talent that we should all be trying to cultivate. It’s called inemuri, it is sleeping in public, and here’s how it works.
In Japan, happiness and good health are not goals—they’re habits. Discover what these 8 simple yet powerful habits & traditions can do for your body, mind & soul.
You are what you eat, and the same goes for your skin. That’s why we teamed up with our foodie Mirjam Leslie-Pringle and skincare expert Abigail James for this exclusive leafy green stir fry recipe.
Fusing travel, mindfulness and creativity, Lisa Maduro found the perfect antidote to stress: Slow Escapes. We interviewed her about her unique concept.
The Japanese practice of forest bathing doesn’t involve soaking in a tub, but it can be just as relaxing. Here’s how shinrin-yoku can boost your well-being.
Did you know that looking at art isn’t just fun—it’s actually good for you? Discover why it has a relaxing effect and how it can help you in daily life.
We’ve got the perfect playlist to soundtrack your Valentine’s Day. Celebrate love with these beautiful songs that will bring out your inner romantic.
The start of the new year doesn’t fall on the same day for everyone. Today is Chinese New Year—the most important Chinese holiday—also well-known as a celebration of spring. Get to know this beautiful tradition.
When the alarm clock rings, do you rise and shine or hit snooze? Discover whether you’re a morning or evening person, and how to make that work for you.
This recipe for kale soup and cauliflower masala ticks all your boxes: warming, delicious and super healthy. The perfect comfort food for winter.
An American woman who grew up poor in the segregated South and became the country’s first billionaire woman of colour, Oprah Winfrey is an authentic inspiration to women all around the world.
CEO & founder of Rituals Raymond Cloosterman turned a wish into a worldwide success. He explains the power behind wishing and how it can change your life.
Ready for a new holiday tradition? The Icelandic tradition of Jolabokaflod gives every family member a new book to curl up with on Christmas Eve. Dive into this lovely custom and our top 3 holiday reads.
Love your lattes? Expert Mirjam shares 3 varieties that use vegetable milk instead of regular milk. Try a Golden Milk (with turmeric!) Beetroot & Cocoa or Chai Latte for an Ayurvedic twist on your favourite beverage.
Traveling over 6 continents in 5 years with 3 kids in tow, filmmakers Renata Heinen and Rolf Winters were searching for wisdom. In their documentary Down to Earth, they share what they learned.
You don't need an advent calendar to know that Christmas is coming. But everyone loves that daily frisson of excitement you get when opening the little window on the calendar. Treat yourself to a special moment each and every day with The Ritual of Advent.
The Green School is a school without walls, in the middle of the jungle on the magical island of Bali. Read everything about this inspiring place, where children learn about the meaning of life in a holistic manner.
Food connects us all, and the Persian cuisine surrounding the celebration of Yalda brings family and friends together in a meaningful way. Try out these delicious recipes and add an exotic touch to your table.
From its natural wonders to its thriving art scene, Persia—known today as Iran—has some delightful and little-known surprises worth discovering. Go exploring with us.
It’s tea time! Not only does it make us feel warm and cosy, tea actually contains healing properties. Wrap your hands around a warm mug & explore why drinking it is a healthy routine that helps you slow down.
What if you had a safe, relaxing place to retreat to when times get tough? Somewhere to shut out the stress and pressure of your busy life? That place exists—and it’s inside you. Discover your path to inner peace with these simple, everyday tips.
Boost mind, body and soul with these delicious yogi bowls. These 3 Asian-inspired recipes, designed by our expert Mirjam, make the perfect post-yoga meal. Balanced, tasty and just what you need to fuel yourself after a great session on the mat.
This raspberry smoothie recipe is a delicious and creative way to get your vitamins. Perfect for a warm summer’s day when you’re in the mood for an ice cream but want a healthier alternative.
Meet Raymond Cloosterman, founder and CEO of Rituals. We talk with him about his inspiration, the journey that led to the company's worldwide success, his dedication to sustainability and of course, his ultimate ways to slow down. Get to know the man behind the brand.
Hear what expert Deborah has to say about her personal experience with yoga and how it has true life-changing potential. Check out this quick Q & A and be inspired to join our 3 Days of Yoga Program.
Did you know music can trick you into feeling less tired during a workout? Or that the right track can improve your focus, boost your mood and even influence your heart rate? Listening (and dancing!) to music can improve your mental and physical health…here’s how.
The time you’ve been waiting for is here—the new Soulwear collection is in stores. We sit down with Category Manager Karlijn Wolfs to discuss the new collection, why Soulwear belongs in every closet and of course, Karlijn’s own daily routines.
Get ready for our most awesome playlist yet! Inspired by our brand new collection The Ritual of Holi, we’ve got tracks to boost the fun factor of whatever you’re doing. Filled with favourites like Drake, Ariane Grande and Justin Bieber, you and your friends won’t be able to stop dancing, no matter where you are.
Get inspired by the important message behind our newest collection The Ritual of Holi. Dagmar, Creative Director of Rituals, shares her vision, inspiration and personal routines.
At this time of year, our bodies and taste buds crave lighter foods. That’s why we asked our food expert Mirjam to develop some easy, healthy recipes that are perfect for the warmer weather. Check them out and enjoy the taste of summer!
Looking for the perfect book to bring to the beach? Check out our summer reading list, filled with inspiration on slowing down and making the most of the season of sun.
No plans to travel abroad for your summer holiday? No worries, staying closer to home can be just as relaxing. We’ve selected some unique ‘staycation’ destinations nearby that can bring summer into your own backyard.
Are you ready for take-off? Thanks to these tips to survive a long-haul flight, you’ll be sure to have a relaxed and comfortable journey. When you land, you’ll be fresh and completely ready to make the most of your holiday.
The longer and warmer summer days always make us want to be outside. It’s the ideal time to start practicing some new habits in your daily life. We’ve put some ideas together to inspire you to stay active this summer.
The Ritual of Happy Buddha has been our most joyous collection for years, bringing you optimism, happiness and perhaps even a little luck. Read on to discover what’s new with our happiest collection.
We all could use more rituals in our lives—they soothe us, help us live in the moment, and add much-needed structure to our day. Babies in particular benefit from the regularity made possible through rituals, especially when it comes to their sleeping patterns. Here are some helpful hints on how to bond with your baby during his night-time routine.
Sometimes you just wish there were more hours in the day. But since that’s not an option, the only solution is to try to be as productive as possible in the hours you have. We searched for tips from some of the most successful people in the world to learn how they divide and conquer their day.
Nature has so much beauty to offer us, especially when it comes to water. That’s why we’ve selected some of the most amazing natural swimming pools for you to explore. From Scotland to Mexico and from Greece to Australia, each one is definitely worth diving into.
Water is the sacred essence of life every living thing thrives on it. Its benefits go beyond healing the body physically; water has the power to purify our soul as well. But it’s not an unlimited resource it’s essential that we use nature’s gift thoughtfully and with gratitude.
A snack rolled into little balls that is very easy to make and delicious for any moment of the day. Mix fresh nuts like pistachios and/or almonds with a ripe banana, Medjoul dates, baobab powder and matcha powder. This mixture is then rolled into little balls and coated in raw cacao. Your super snack is ready!
Want to learn the secrets of a skincare professional? We sit down with Abigail James, a renowned beauty expert based in London, for some essential skincare tips. Get to know the woman whose healing hands are responsible for radiant skin on both sides of the Atlantic.
Running is a great cardio workout, but did you know it’s also good for the soul? Running outside in nature is particularly soothing, as it is also an excellent opportunity for meditation. We’ve created a Spotify playlist that’s sure to become your ideal running companion, filled with tracks to that engage both body and mind.
Everybody has to eat to survive, but how conscious are you of what you’re eating? We asked chef, fitness model and author of the book Chef with Lef Nigel van der Horst about the most important things to consider when it comes to mealtime. Keep reading for some unmissable advice about building the perfect plate.
Want to surprise the best mom in the world? This delicious breakfast recipe feature Matcha tea, perfect for giving her a tasty treat that’s also good for her health. Because every mom deserves to wake up smiling on Mother’s Day.
For your body to function optimally, it needs the best fuel. Chef, cookbook author and fitness model Nigel van der Horst shares some important advice about “intelligent eating,” and what it means for your daily life. Read on to discover his expert tips.
Spring is the perfect time to pause and reflect on everything you’ve achieved so far—and what you still want to achieve. Read on to discover some new routines that will help you become the best version of yourself.
Matcha tea is the latest foodie trend—and if you haven’t tried it yet, these recipes are a great introduction to the ingredient. Packed with antioxidants, Matcha tea comes from Japan and has a pleasantly bitter taste. These 3 recipes are definite comfort food—not terribly healthy for the body, but amazing for the soul.
At Rituals, we’re all about slowing down and taking time for ourselves, so it probably won’t come as a surprise that we love the Balinese ceremony of Nyepi. Why? Read further to discover what you can learn from this Indonesian holiday.
We all know we should be getting between 7-9 hours of sleep per night, but how often do we actually hit this target? We talk with Dr. Els van der Helm, sleep expert and founder of the app Shleep, about why sleep is so important and how we can improve its overall quality. Read on for some practical advice from somebody who studies the science of sleep.
Wabi-sabi is the 2018 decor trend everyone needs to know about. This ancient Japanese art focuses on the beauty of imperfection. At home, that means the use of organic materials, pieces with imperfections and embracing authenticity. Find the beauty in the not-so-perfect!
We believe slowing down and taking the time to prepare your meal—and to savour it—is the key to a healthy and enjoyable experience. Step into our kitchen and learn about the art of soulful cooking.
Is there anything more comforting than a warm bowl of soup? Discover these four recipes that use fresh, seasonal ingredients. Hearty, healthy and perfect examples of mindful cooking and eating.
Everyone should consider incorporating the principles of ‘slow living’ into their lives. A concept that involves living a more mindful and meaningful life while staying truly connected to yourself. We’ve selected the best books to help you incorporate slow living in your life.
Chances are you’re already struggling with the resolutions you set for the New Year. Instead, why not create a new routine to carry you through 2018? Introduce yourself to the concept of soulful living and you’ll find everything falling into place—here’s how.
The holidays are about a lot of things: delicious food, exchanging gifts and festive parties, just to name a few. And what do all of these things have in common? We share them with friends and family. Commemorating special occasions with loved ones is a ritual dating back to ancient times—this is why.
We all want to love and be loved. Raymond Cloosterman, CEO and founder of Rituals, talks about how the holidays are about opening your heart, especially during trying times. Read on for an uplifting message of hope and the human heart.
One of the things we love about the holidays is the chance to get together with loved ones and eat delicious food. Looking for some unique dishes to surprise and delight your guests? These 4 recipes are seasonal, healthy and guaranteed to please.
Mirjam Leslie-Pringle is like so many of us: busy with work, family and trying to live her best life. A vegetarian cookbook author, photographer and mother of three, Mirjam spends her days on the beautiful island of Ibiza. There she cooks, writes, takes portraits and is preparing to open a store—in the following interview, she talks about how she combines all of this while still living a full and healthy life.
Who doesn’t love Oriental food? But instead of ordering in, why not slow down and take the time to prepare your own take on this delicious cuisine? Introducing 3 recipes with a creative twist on the classics to inspire soulful cooking.
Is India on your travel bucket list? These 3 hotspots are definitely worth a visit if you want to learn about the ancient wisdom of Ayurveda in the country where it originated.
If you’re like most people, you’ve been on a diet or two in your lifetime. But eating according to the Indian philosophy of Ayurveda isn’t a diet, it’s a lifestyle. And it could just be your ticket to long-lasting health and happiness.
In search of the perfect curry recipe? Look no further. This delicious vegetarian curry is just spicy enough to make you feel like you’re in India, but still suitable for every palate.
Snacking is no longer a guilty pleasure thanks to this healthy and flavourful dip. Exotic yet easy to make, it’s sure to be a crowd-pleaser during your next Netflix marathon or family gathering. Serve with raw veggies to satisfy your crunchy snack craving.
Fashion photographer Anushka Menon always knew she would be an artist. Looking at her impressive portfolio; she was completely right. We talked to her about her collaboration with Rituals, how she balances work and life, and her own rituals that keep her going.
Looking for an interesting twist on chicken noodle soup? This Vietnamese dish adds the surprising element of cucumber for a fresh and crispy bite. Tasty, original, and certain to please everybody at your table.
Make every dinner more meaningful with our Slow Cooking Playlist: from choosing the right ingredients and taking your time to prepare a meal, to pairing it with a curated playlist to set the right mood.
If you want to introduce more nutrition into your diet but don’t want to skimp on flavour, this warm salad has you covered. Made with lima beans and walnuts, the dish takes very little time to prepare and the ginger gives it a unique and interesting kick.
Japan is a wonderful place for inspiration—also in the kitchen! This delicious soup uses a sweeter and more exclusive type of lettuce to set it apart, and the shiitake mushrooms give this vegetarian dish a hearty, filling taste.
Want to know how an interior design expert unwinds in her own home? We talk with blogger, photographer and content creator Hannelore Veelaert about her favourite room, her home rituals and the one thing that you can do to transform your home into a relaxing retreat from the world.
There are plenty of things to love about street food, and bao buns are no exception. But with this delicious recipe for vegetarian bao, you can stay at home and enjoy them any time you want.
Who doesn’t love ordering dumplings at a Chinese restaurant? But if you want to treat yourself or somebody else to them at home, we’ve got the perfect recipe to satisfy your craving.
This salad, made with red beets and red endive is not only delicious, it’s also extremely good for your skin. Red and orange coloured fruit and vegetables fight the ageing of the skin and last but not least, it’s also a boost to your immune system. So start eating!
Matcha is a finely ground powder of high quality green tea that is rich in chlorophyll and amino acids. It has both a stimulating and invigorating effect, while at the same time, it is also calming.
Dukkah is an Egyptian mix of roasted nuts, seeds and herbs that instantly adds a great Eastern twist to this simple breakfast. Once it’s made, you can keep the golden mixture in a closed, dry container for a long time to enjoy it again with this dish or other ones.
This delicious and visually appealing salad features mung beans—a type of small, green legume which is a great source of protein, fibre and antioxidants...
How often do you take this quote by heart? The inspiring and famous line by Mahatma Gandhi might be the proof that change can start with an individual action. Find out all about Gandhi, who made it his mission to passively fight for justice and equality. He said it, you can do it: you can make a difference in the world.
Rituals is teaming up with the star of the popular TV series Pretty Little Liars Troian Bellisario to celebrate our 11th store opening in the USA. We talked with this talented American actress about her own relaxation rituals, her work and life balance, and why she identifies so much with the Rituals philosophy.
This soup is an ideal spring first course and makes an excellent addition to Easter dinner.